ProForm CROSSWALK si User Manual
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ProForm CROSSWALK si User Manual

Pftl20461
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See also: Owner's Manual
PRO.FORM"
CROS
"WA
L
Model No. PFTL20461
Serial No.
..
• ..........
7
Serial Number Decal
QUESTIONS?
As a manufacturer,
we are com-
mitted to providing complete
customer satisfaction.
If you
have questions, or find that there
are missing or damaged parts,
we will guarantee you complete
satisfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE
CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate
assis-
tance, free of charge to you.
CUSTOMER
HOT LINE:
1-800-999-3756
Mon.-Fri.,
6 a.m.-6 p.m. MST
USER'S MANUAL

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  • Page 1 PRO.FORM" CROS "WA Model No. PFTL20461 Serial No. • ..Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete satisfaction through direct assis- tance from our factory.

  • Page 2: Table Of Contents

    PRO.FORM" CROSS -- _F P.ONTPNTS r_ PORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ............... ASSEMBLY ................OPERATION AND ADJUSTMENT ............. HOW TO FOLD AND MOVE THE TREADMILL ..........TROUBLE'SHOOTING ..............CONDITIONING GUIDELINES ............... ORDERING REPLACEMENT PARTS ..........Back Cover LIMITED WARRANTY...............

  • Page 3: R_ Portant Precautions

    IM_TANT PRECAUTIONS...

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the PROFORM ® CROSS- please call our Customer Service Department toll-free WALK si treadmill. The CROSSWALK si treadmill at 1-800-999-3756, Monday through Friday, 6 a.m. combines advanced technology with innovative design until 6 p.m. Mountain Time (excluding holidays). To...

  • Page 5: Assembly

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Tools required for assembly: The included 7/32" allen wrench ='="==_ and your phillips screwdriver and adjustable wrench _;;;;;;;:::_.
  • Page 6 4. Move your right hand to the position shown at the right, and hold the treadmill firmly. Using your left hand, lift the storage latch. Raise the treadmill until the locking pin snaps into the storage latch. Make sure that the locking pin is inside the storage latch, and that the storage latch is fully closed.

  • Page 7: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord into a surge PERFORMANT LUBE a high-performance lubricant.
  • Page 8 DIAGRAM OFTHECONSOLE $PEEO [ .so FAST ON_LF_R ;O s" SLOW t_ INSERT _71_p Note: If there'is a thin sheet of clear plastic on the face of the console, remove it. Press two batteries into the battery compartment, with the negative (-) ends of the batteries touching the springs.
  • Page 9 Reset the speed control and start the walking belt. The displays can be ON, K;LEAR reset, if desired, by Slide the speed control down pressing the ON/CLEAR button. to the "RESET" position. Note: Each time the walking belt is stopped, the speed Measure your pulse, if desired.

  • Page 10: How To Fold And Move The Treadmill

    HOW TO USE THE UPPER BODY ARMS HOW TO CHANGE THE INCLINE OF THE TREADMILL As you exercise on the treadmill, you can hold either The incline ot the treadmill can be changed by raising or the handrails or the upper body arms. The upper body lowering the back end.
  • Page 11 2.Moveyourrighthandtotheposition shown atthe right, andholdthetreadmill firmly.Usingyourlefthand,liftthe storagelatch.Raise thetreadmill untilthelocking pin snapsintothestorage latch. Make sure that the locking Storage Latch pin is inside the storage latch, and that the storage latch is fully closed. To protect the floor or carpet from damage, place a mat under the treadmill.

  • Page 12: Trouble'shooting

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed, if further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). 1.
  • Page 13 5. SYMPTOM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY a. The console requires two "AA" batteries (not in- cluded); alkaline batteries are recommended. If Cover the displays of the console do not function prop- erty, the batteries should be replaced. Open the battery cover as shown at the right.

  • Page 14: Conditioning Guidelines

    CONDITIONING GUIDELINES Fat Burning To burn fat effectively, you must exercise at a relatively low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for energy. Only after the first few minutes does your body begin to use stored fat calories for energy.
  • Page 15 A cardiovascularphase,including 20 to 30 minutes To maintain or improve your condition, plan three of exercising with your heart rate in your training zone. workouts each week, with at least one day of rest be- (See EXERCISE INTENSITY on page 14 to find your tween workouts.
  • Page 16 IIIIIIIIIII IIII REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. II III Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual...
  • Page 18 PART LIST--Model No. PFTL20461 Ro296A Key No. Qty, Description Key No. Qty. Description Console Bracket Screw Resistance Bracket Crossbar Bolt 3/8" Flat Washer Crossbar Washer Resistance Bolt Left Console Bracket Upright Cable Loom Foam Grip Upright Pivot Bolt Console Front Wheel Bolt/Pivot Bolt Console Screw Wheel Spacer Ground Wire Grommet...

  • Page 19: Ordering Replacement Parts

    • The MODEL NUMBER OF THE PRODUCT (PFTL20461). • The NAME OF THE PRODUCT (PROFORM ®CROSSWALK si treadmill). • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). • The KEY NUMBER OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to the center of this manual).

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