2 GETTING STARTED
2.1 Buttons and menus
Suunto Ambit3 Run has five buttons which allow you to access all
the features.
BACK
LAP
2sec
VIEW
[Start Stop]:
•
press to access the start menu
•
press to start, pause or resume an exercise or timer
•
press to increase a value or move up in the menu
•
keep pressed to stop and save an exercise
[Next]:
•
press to change displays
•
press to accept a setting
•
keep pressed to access/exit the options menu
•
keep pressed to access/exit the options menu in sport modes
[Light Lock]:
•
press to activate the backlight
•
press to decrease a value or move down in the menu
•
keep pressed to lock/unlock the buttons
START
STOP
20.9
NEXT
16:30
Tuesday
LIGHT
LOCK
2sec
2sec
7
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