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Model No. NTEVEX90718.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd. Unit 4, Westgate Court Silkwood Park OSSETT...
Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Thank you for selecting the new NORDICTRACK reading this manual, please see the front cover of this ® GX 3.9 SPORT exercise bike. Cycling is an effective manual. To help us assist you, note the product model exercise for increasing cardiovascular fitness, building number and serial number before contacting us.
Assembly may be easier if you have a set of are marked “R” or “Right.” wrenches. To avoid damaging parts, do not use power tools. 1. Go to my.nordictrack.com on your computer and register your product. • documents your ownership • activates your warranty •...
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3. Attach the Rear Stabilizer (5) to the Frame (1) with two M8 x 55mm Carriage Bolts (9), two M8 Washers (3), and two M8 Flange Nuts (2). 4. Orient the Saddle (31) as shown. Slide the Saddle (31) onto the Saddle Carriage (32);...
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5. Orient the Handlebar (7) as shown. Locate the Adjustment Knob (15) on the front of the Frame (1). Loosen the Adjustment Knob and pull it outward. Then, insert the Handlebar (7) into the Frame. Move the Handlebar (7) upward or downward to the desired position, release the Adjustment Knob (15) into an adjustment hole in the Handlebar, and then tighten the Adjustment...
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7. The Console (58) can use two AAA batteries (not included); alkaline batteries are recommended. Do not use old and new batteries together or alkaline, standard, and rechargeable batter- ies together. IMPORTANT: If the Console has been exposed to cold temperatures, allow it to warm to room temperature before you insert batteries.
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9. Hold the wire (C) on the Reed Switch (59) on the left side of the exercise bike as shown. Connect the wire (C) on the Reed Switch (59) to the wire on the Console (58). 10. Insert the wire (C) on the Reed Switch (59) into the Clip (64) on the left side of the Frame (1).
HOW TO USE THE EXERCISE BIKE HOW TO LEVEL THE EXERCISE BIKE HOW TO ADJUST THE SADDLE POST If the exercise bike rocks slightly on your floor dur- For effective exercise, the saddle should be at the ing use, turn one or both of the leveling feet (see the proper height.
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HOW TO ADJUST THE PEDALING RESISTANCE HOW TO ADJUST THE REED SWITCH To increase the If the console does not display correct feedback, the resistance of the reed switch should be adjusted. pedals, turn the resistance knob To adjust the reed switch, see assembly step 10 (E) clockwise;...
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Distance (DIS)—This mode displays the distance 3. Begin pedaling and follow your progress with that you have pedaled during your workout, in kilome- the display. ters. Note: If you set a distance goal (see step 2 on Scan mode—To select the scan mode, press page 12), this display will show the distance remain- ing in your workout.
EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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