Hoist Fitness H4400-B Owner's Manual
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Hoist Fitness H4400-B Owner's Manual

Hoist Fitness H4400-B Owner's Manual

Multi-function gym
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H4400-B
MULTI-FUNCTION GYM
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE
FLOOR USING MINIMUM 4-1/2" LENGTH BOLTS. FAILURE TO DO SO
MAY RESULT IN SERIOUS INJURY OR DEATH.
A12

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Summary of Contents for Hoist Fitness H4400-B

  • Page 1 H4400-B MULTI-FUNCTION GYM **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR USING MINIMUM 4-1/2” LENGTH BOLTS. FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH.

  • Page 2: Table Of Contents

    INSTRUCTIONS……………………………..…………………... FRAME ASSEMBLY……………………..………..………….… PRE-ASSEMBLY………………………………..………………. DECAL PLACEMENT………………………..……………….. ACCESSORIES………………………..………………………. DECAL REFERENCE………………...….………….……. PART LIST…………………………..……….…….…………..… SAFETY STOP PART LIST…………………………………….. ABBREVIATIONS……………………..……….………….…….. BOLT SIZING CHART…………………………………………... WASHER SIZING CHART…………….….…….……………..MAINTANENCE SCHEDULE…………..………….………..…. GENERAL MAINTANENCE INFORMATION.....…….… WEIGHT TRAINING TIPS…………………….……….……….. WEIGHT RATIOS………………………………………………... EXERCISE LOG…………………………………..……………... LIMITED WARRANTY…………………………..………………. PAGE 01 H4400-B ASSEMBLY...

  • Page 3: Instructions

    Be sure to have your serial number and this manual when calling. When all parts have been accounted for, continue on. TOOLS REQUIRED Ratchet Wrench 1/2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level SAE Hex Key Wrench Set Two People H4400-B ASSEMBLY PAGE 02...
  • Page 4 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** PAGE 03 H4400-B ASSEMBLY...

  • Page 5: Frame Assembly

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY H4400-B ASSEMBLY PAGE 04...
  • Page 6 UNTIL (15) PIVOTS FREELY -REST (36) ON GUIDE RODS. DO NOT SECURE TO CENTER COLUMN AT THIS TIME - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PROPERLY INSTALLED VIEW ADD LUBRICANT (163) TO GUIDE RODS (57) PAGE 05 H4400-B ASSEMBLY...
  • Page 7 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. H4400-B ASSEMBLY PAGE 06...
  • Page 8 NOTE: - HAND TIGHTEN HARDWARE -ITEMS MARKED WITH A (*) ARE INCLUDED WITH THE HPA-1 PRESS ARM OPTION. PLEASE REFER TO HPA-1 MANUAL FOR FURTHER ASSEMBLY INSTRUCTIONS - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 07 H4400-B ASSEMBLY...
  • Page 9 NOTE: - HAND TIGHTEN HARDWARE -ITEMS MARKED WITH A (*) ARE INCLUDED WITH THE HPA-2 PRESS ARM OPTION. PLEASE REFER TO HPA-2 MANUAL FOR FURTHER ASSEMBLY INSTRUCTIONS - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. H4400-B ASSEMBLY PAGE 08...
  • Page 10 FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE -REST (39) ON GUIDE RODS. DO NOT SECURE TO CENTER COLUMN AT THIS TIME - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. ADD LUBRICANT (163) TO GUIDE RODS (57) PAGE 09 H4400-B ASSEMBLY...
  • Page 11 FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE -ENSURE (65) IS CENTERED ON (34) AND SECURE WITH (112) SET SCREWS. -ENSURE (26) PIVOTS FREELY WHEN INSTALLATION IS COMPLETE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. H4400-B ASSEMBLY PAGE 10...
  • Page 12 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE FIRST -WRENCH TIGHTEN ALL HARDWARE UNTIL SNUG THEN BACK OFF UNTIL ITEMS PIVOT FREELY - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 11 H4400-B ASSEMBLY...
  • Page 13 OWNER’S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE FIRST -WRENCH TIGHTEN (128) HARDWARE UNTIL SNUG THEN BACK OFF UNTIL (27) PIVOTS FREELY. REPEAT FOR OPPOSITE SIDE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. H4400-B ASSEMBLY PAGE 12...
  • Page 14 FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE -REST (39) ON GUIDE RODS. DO NOT SECURE TO CENTER COLUMN AT THIS TIME - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. ADD LUBRICANT (163) TO GUIDE RODS (57) PAGE 13 H4400-B ASSEMBLY...
  • Page 15 VIEW BELOW ARE INCLUDED AS PART OF THE SAFETY STOP ASSEMBLY (154) -DO NOT SECURE THE TOP OF (51) TO (50) AT THIS TIME. IT WILL BE DONE IN A LATER STEP - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. H4400-B ASSEMBLY PAGE 14...
  • Page 16 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. ADD LUBRICANT (163) TO GUIDE RODS (57) PAGE 15 H4400-B ASSEMBLY...
  • Page 17 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. H4400-B ASSEMBLY PAGE 16...
  • Page 18 FRAME ASSEMBLY NOTE: HAND TIGHTEN HARDWARE THE SET SCREWS MARKED WITH AN ASTERIX IN THE DETAIL VIEW BELOW ARE INCLUDED AS PART OF THE PILLOW BEARING ASSEMBLY (99) - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 17 H4400-B ASSEMBLY...
  • Page 19 FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE FIRST -WRENCH TIGHTEN HARDWARE AND (132 AND 144) UNTIL SNUG. BACK OFF APPROXIMATELY ½ TURN OR UNTIL ASSEMBLY PIVOTS FREELY - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. H4400-B ASSEMBLY PAGE 18...
  • Page 20 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: -WRENCH TIGHTEN HARDWARE -REPEAT PAD INSTALLATION FOR OPPOSITE SIDE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 19 H4400-B ASSEMBLY...
  • Page 21 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE WRENCH TIGHTEN (132) THEN BACK OFF APPROXIMATELY ½ TURN OR UNTIL SEAT BRACKET (73) PIVOTS FREELY SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY H4400-B ASSEMBLY PAGE 20...
  • Page 22 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: -WRENCH TIGHTEN HARDWARE -WRENCH TIGHTEN (130) THEN BACK OFF APPROXIMATELY ½ TURN OR UNTIL (25) PIVOTS FREELY - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 21 H4400-B ASSEMBLY...
  • Page 23 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. H4400-B ASSEMBLY PAGE 22...
  • Page 24 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: -WRENCH TIGHTEN HARDWARE - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 23 H4400-B ASSEMBLY...
  • Page 25 *IMPORTANT* WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE. NOW THAT THE H4400-B FRAME IS COMPLETELY ASSEMBLED, TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. USE A LEVEL TO CHECK THAT THE GUIDE RODS ARE PERPINDICULAR IN BOTH DIRECTIONS IF NOT, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.
  • Page 26 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CABLE PROFILE VIEW NOTE: SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. NOTE: BE SURE CABLE RUNS BETWEEN THE PULLEY AND GUARD BOLT AS SHOWN 161 3/4” LG. [4108] PAGE 25 H4400-B ASSEMBLY...
  • Page 27 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. H4400-B ASSEMBLY PAGE 26...
  • Page 28 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 27 H4400-B ASSEMBLY...
  • Page 29 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. H4400-B ASSEMBLY PAGE 28...
  • Page 30 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 29 H4400-B ASSEMBLY...
  • Page 31 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. H4400-B ASSEMBLY PAGE 30...
  • Page 32 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CABLE PROFILE VIEW NOTE: SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. NOTE: BE SURE CABLE RUNS BETWEEN THE PULLEY AND GUARD BOLT 184 3/4” LG. [4693] PAGE 31 H4400-B ASSEMBLY...
  • Page 33 A MINIMUM OF 3/8” WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. LANYARD INSTALLATION: DURING INSTALLATION OF YOUR UNIT, ENSURE THAT THE LANYARD RING IS INSTALLED BETWEEN THE JAM NUT AND CABLE BOLT AS SHOWN BELOW H4400-B ASSEMBLY PAGE 32...
  • Page 34 SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. NOTE: PARTS SHOWN IN DETAIL VIEW TO THE RIGHT ARE PART OF THE OPTIONAL HPA-1 PRESS ARM ASSEMBLY. PLEASE REFER TO HPA-1 MANUAL IF FURTHER ASSEMBLY INSTRUCTION IS NEEDED. PAGE 33 H4400-B ASSEMBLY...
  • Page 35 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. H4400-B ASSEMBLY PAGE 34...
  • Page 36 LOOSEN JAM NUT AND THREAD BOLT IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. WARNING — CABLE BOLT MUST BE THREADED A MINIMUM OF 3/8” WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. PAGE 35 H4400-B ASSEMBLY...
  • Page 37 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CABLE PROFILE VIEW NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. NOTE: BE SURE CABLE RUNS BETWEEN THE PULLEY AND GUARD BOLT 184 3/4” LG. [4693] H4400-B ASSEMBLY PAGE 36...
  • Page 38 A MINIMUM OF 3/8” WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. LANYARD INSTALLATION: DURING INSTALLATION OF YOUR UNIT, ENSURE THAT THE LANYARD RING IS INSTALLED BETWEEN THE JAM NUT AND CABLE BOLT AS SHOWN BELOW PAGE 37 H4400-B ASSEMBLY...
  • Page 39 SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. NOTE: PARTS SHOWN IN DETAIL VIEW TO THE RIGHT ARE PART OF THE OPTIONAL HPA-2 PRESS ARM ASSEMBLY. PLEASE REFER TO HPA-2 MANUAL IF FURTHER ASSEMBLY INSTRUCTION IS NEEDED. H4400-B ASSEMBLY PAGE 38...
  • Page 40 LOOSEN JAM NUT AND THREAD BOLT IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. WARNING — CABLE BOLT MUST BE THREADED A MINIMUM OF 3/8” WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. PAGE 39 H4400-B ASSEMBLY...
  • Page 41 CABLE PROFILE VIEW NOTE: - SOME PARTS MAY HAVE BEEN REMOVED NOTE: FOR CLARITY. BE SURE CABLE IS ROUTED THROUGH HOLES IN FRAME NOTE: BE SURE CABLE IS ROUTED THROUGH HOLE IN FRAME 77” LG. [1956] H4400-B ASSEMBLY PAGE 40...
  • Page 42 LOOSEN JAM NUT AND THREAD BOLT IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. WARNING — CABLE BOLT MUST BE THREADED A MINIMUM OF 3/8” WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. PAGE 41 H4400-B ASSEMBLY...
  • Page 43 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CABLE PROFILE VIEW NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. NOTE: BE SURE CABLE RUNS BETWEEN THE PULLEY AND GUARD BOLT AS SHOWN 92 1/4” LG. [2343] H4400-B ASSEMBLY PAGE 42...
  • Page 44 LOOSEN JAM NUT AND THREAD BOLT IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. WARNING — CABLE BOLT MUST BE THREADED A MINIMUM OF 3/8” WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. PAGE 43 H4400-B ASSEMBLY...
  • Page 45 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME ENSURE TO ROUTE CABLE UNDER GUARD BOLT (121) SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. H4400-B ASSEMBLY PAGE 44...
  • Page 46 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CABLE PROFILE VIEW NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. 324” LG. [8230] PAGE 45 H4400-B ASSEMBLY...
  • Page 47 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. H4400-B ASSEMBLY PAGE 46...
  • Page 48 IT THROUGH GUIDE (71) THEN RE-INSTALL CABLE (9) SOME PARTS MAY HAVE BEEN REMOVED WARNING — CABLE BOLT MUST BE THREADED FOR CLARITY. A MINIMUM OF 3/8” WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. PAGE 47 H4400-B ASSEMBLY...
  • Page 49 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CABLE PROFILE VIEW NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. NOTE: BE SURE CABLE IS ROUTED THROUGH HOLE IN FRAME 70 3/8” LG. [1788] H4400-B ASSEMBLY PAGE 48...
  • Page 50 LOOSEN JAM NUT AND THREAD BOLT IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. WARNING — CABLE BOLT MUST BE THREADED A MINIMUM OF 3/8” WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. PAGE 49 H4400-B ASSEMBLY...
  • Page 51 CABLE PROFILE VIEW NOTE: NOTE: - SOME PARTS MAY HAVE BEEN REMOVED BE SURE CABLE IS FOR CLARITY. ROUTED THROUGH HOLE IN FRAME NOTE: BE SURE CABLE IS ROUTED THROUGH HOLE IN FRAME 76 1/4” LG. [1937] H4400-B ASSEMBLY PAGE 50...
  • Page 52 A MINIMUM OF 3/8” WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. LANYARD INSTALLATION: DURING INSTALLATION OF YOUR UNIT, ENSURE THAT THE LANYARD RING IS INSTALLED BETWEEN THE JAM NUT AND CABLE BOLT AS SHOWN BELOW PAGE 51 H4400-B ASSEMBLY...
  • Page 53 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL CABLE PROFILE VIEW NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. 113” LG. [2870] H4400-B ASSEMBLY PAGE 52...
  • Page 54 LOOSEN JAM NUT AND THREAD BOLT IN/OUT TO GIVE THE CABLE PROPER TENSION. RE-TIGHTEN JAM NUT. WARNING — CABLE BOLT MUST BE THREADED A MINIMUM OF 3/8” WITH JAM NUT TIGHTENED SECURELY TO ENSURE PROPER CONNECTION. PAGE 53 H4400-B ASSEMBLY...
  • Page 55 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. H4400-B ASSEMBLY PAGE 54...
  • Page 56 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL FRAME ASSEMBLY NOTE: WRENCH TIGHTEN HARDWARE INSTALL CABLE AND PULLEYS AT THE SAME TIME SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 55 H4400-B ASSEMBLY...
  • Page 57 REMOVED FOR CLARITY. *IMPORTANT* WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE. NOW THAT THE H4400-B IS COMPLETELY ASSEMBLED, TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR.USE A LEVEL TO CHECK THAT THE GUIDE RODS ARE PERPINDICULAR IN BOTH DIRECTIONS.

  • Page 58: Pre-Assembly

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY PAGE 57 H4400-B ASSEMBLY...
  • Page 59 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY H4400-B ASSEMBLY PAGE 58...
  • Page 60 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY PAGE 59 H4400-B ASSEMBLY...
  • Page 61 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY H4400-B ASSEMBLY PAGE 60...
  • Page 62 OWNER’S MANUAL OWNER’S MANUAL PRE-ASSEMBLY NOTE: THE PARTS SHOWN BELOW MAKE UP SAFETY STOP ASSEMBLY (154) LISTED IN THE H4400-B PARTS LIST. A SEPARATE SAFETY STOP ASSEMBLY PARTS LIST CAN BE FOUND AFTER THE H4400-B PARTS LIST. PAGE 61 H4400-B ASSEMBLY...

  • Page 63: Decal Placement

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL PLACEMENT NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. H4400-B ASSEMBLY PAGE 62...
  • Page 64 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL PLACEMENT NOTE: -REPEAT PLACEMENT FOR WEIGHT STACK DECALS (161) FOR REMAINING THREE WEIGHT STACKS - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 63 H4400-B ASSEMBLY...
  • Page 65 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL PLACEMENT NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. H4400-B ASSEMBLY PAGE 64...

  • Page 66: Accessories

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL ACCESSORIES NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. PAGE 65 H4400-B ASSEMBLY...

  • Page 67: Decal Reference

    OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL REFERENCE 021-0004139 021-0004144 021-0004145 H4400-B ASSEMBLY PAGE 66...
  • Page 68 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL REFERENCE 021-0003322 021-0004138 SERIAL # DECAL 021-0003008 021-0003135 021-0004140 PAGE 67 H4400-B ASSEMBLY...
  • Page 69 OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL OWNER’S MANUAL DECAL REFERENCE 021-0018022 021-0003965 H4400-B ASSEMBLY PAGE 68...

  • Page 70: Part List

    CABLE ASSEMBLY 010-01C0689 CABLE ASSEMBLY 010-01C0690 CABLE ASSEMBLY 010-01C0691 CABLE ASSEMBLY 022-0008032 AB STRAP 026-01X7305 ROLLER BAR ASSEMBLY (H4400-B) 026-01X0185 PULL-PIN ASSEMBLY 026-01X0186 PULL-PIN ASSEMBLY 026-01X1118 ALUMINUM CURL BAR ASSEMBLY 026-01X1141 LEG EXT /CURL ARM 026-01X1161 PAD ADJUST FOR ROM ASSY.
  • Page 71 .984" X 7.5197" LG. 026-01M3524 SHAFT, .787" x 1.94" LG. 026-01M3526 LATCH SPACER 026-01M3527 ALUMINUM FLATHEAD CAP 026-01M3528 SHAFT .984" X 8.0315" LG. 026-01M3532 GUIDE 026-01P6579 LAT PULL, LOWER ARM 026-01P6580 PAD ROM ASSY. 026-01P6596 SHIELD- 1 H4400-B ASSEMBLY PAGE 70...
  • Page 72 END CAP-F 38mm X 38mm (BLACK) 018-0001002 CABLE PULLEY: Ø3.50" 018-0001003 CABLE PULLEY: Ø4.50" 026-01PL2927 WEIGHT STACK BUMPER 011-0107011 5/16"-18UNC X 1.25" HHB (WZ) 011-0107028 5/16"-18UNC X 4.00" HHB (WZ) 011-0311009 5/16"-18UNC X .31" SET SCREW (BZ) PAGE 71 H4400-B ASSEMBLY...
  • Page 73 HOIST EMBLEM + 2 SIDED TAPE 021-0003008 DECAL COMMERCIAL MAINTENANCE 1.50 X 6.69 021-0003135 DECAL WARNING 1.50" X 7.75" 021-0003322 DECAL PINCH POINT 1.25" X 2.31" (VERTICAL) 021-0004138 DECAL, PULLEY WARNING 021-0004139 H440 EXERCISE PLACARD - 1 H4400-B ASSEMBLY PAGE 72...
  • Page 74 H440 EXERCISE PLACARD - 2 SERIAL # DECAL DECAL HOIST SERIAL # 1.63" X 2.63" 026-01X7275 HI-LO SAFETY STOP KIT FOR H4400 021-0004144 H4400-B HI-LO DANGER DECAL 021-0004145 H4400-B HI-LO DANGER DECAL 014-0602004 SPACER .6250" LG. 011-0311015 3/8-16UNC X 3/8" CUP POINT SET SCREW (WZ) 014-0019005-1 1.0000"...

  • Page 75: Safety Stop Part List

    1/4"-20 UNC THIN NYLOCK NUT (WZ) 013-0302008 5/16" SAE FLAT WASHER (WZ) 011-0101047 1/2"-13UNC X 1.50" BHCS (WZ) 026-01M3543 LANYARD MOUNT 012-0102006 5/16"-18UNC THIN NYLOCK NUT (WZ) 013-0903002 1/2" SPLIT LOCK WASHER (WZ) 013-0102003 1/2" X 27mm SAE FLAT WASHER (WZ) H4400-B ASSEMBLY PAGE 74...

  • Page 76: Abbreviations

    HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw Low Head SHCS = Low Head Socket Head Cap Screw SHSS = Socket Head Shoulder Screw PAGE 75 H4400-B ASSEMBLY...

  • Page 77: Bolt Sizing Chart

    RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 47-65 ft-lbs 5-7 ft-lbs 19-26 ft-lbs 3/8" SHSS 5/16" SHSS 1/4" SHSS RECOMMENDED RECOMMENDED RECOMMENDED TORQUE RANGE: TORQUE RANGE: TORQUE RANGE: 17-22 ft-lbs 8-10 ft-lbs 3-4 ft-lbs H4400-B ASSEMBLY PAGE 76...

  • Page 78: Washer Sizing Chart

    CURVED WASHER LOCK WASHER LOCK WASHER LOCK WASHER SPACER 026-01M0238 016-0009003 013-0003002 2" ALUMINUM 1" SHIM WASHER 3/8" FENDER WASHER FLATHEAD CAP 013-0003004 026-01PL151 1 1/16" PLASTIC 1 1/16" FENDER WASHER FENDER WASHER 014-0018002 1" LONG SPACER PAGE 77 H4400-B ASSEMBLY...
  • Page 79 026-01M0762 026-01M0768 .44" LONG HEAVY 1 1/4" LONG HEAVY 1 1/2" LONG HEAVY FLANGED SPACER FLANGED SPACER FLANGED SPACER 026-01M0239 026-01M0240 1 5/8" ALUMINUM 1 3/8" ALUMINUM FLATHEAD CAP FLATHEAD CAP 026-01M0600 .625" LONG FLANGED SPACER H4400-B ASSEMBLY PAGE 78...

  • Page 80: Maintanence Schedule

    Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. Never use ammonia, acid-based, or petroleum-based solvents on any portion of the machine as it may damage the finish. PAGE 79 H4400-B ASSEMBLY...

  • Page 81: General Maintanence Information

    OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment.

  • Page 82: Weight Training Tips

    To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your H4400-B HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself.

  • Page 83: Weight Ratios

    The chart above shows the actual weight you are lifting when the ratios are applied. To find the actual weight you are lifting look in the column for the corresponding ratio and then come down to the number of the weight plate(s) that you have pinned. H4400-B ASSEMBLY PAGE 82...

  • Page 84: Exercise Log

    OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL OWNER'S MANUAL PAGE 83 H4400-B ASSEMBLY...

  • Page 85: Limited Warranty

    Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above. Hoist Fitness Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages resulting, directly or indirectly from any warranty expressed or implied or any other failure of this product.

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