Related Manuals for Crane Core Trainer 1545
Summary of Contents for Crane Core Trainer 1545
- Page 1 Core Trainer Quick Guide PRODUCED IN CHINA FOR: ALDI STORES LTD. PO BOX 26, ATHERSTONE, WARWICKSHIRE, CV9 2SH. ALDI STORES (IRELAND) LTD. PO BOX 726, NAAS, CO. KILDARE. 01/2019 81315 Visit us at www.aldi.com...
- Page 2 HOW TO ASSEMBLE THE CORE TRAINER HOW TO ADJUST THE HARDNESS LEVEL Make sure to adjust the yellow knob to a hardness level that suits you. Turn the knob left to lower the hardness level, or turn the knob right to increase the hardness level. PRODUCED IN CHINA FOR: ALDI STORES LTD.
- Page 3 HOW TO USE THE CORE TRAINER - EXAMPLE For more examples on how to use the Core Trainer, please visit our support website: www.envivo.nu PRODUCED IN CHINA FOR: ALDI STORES LTD. PO BOX 26, ATHERSTONE, WARWICKSHIRE, CV9 2SH. ALDI STORES (IRELAND) LTD. PO BOX 726, NAAS, CO.
- Page 4 Risk of injury! If you are not in proper health, working out with the Core Trainer could damage your health. Improper use of the Core Trainer could also damage your health. • Before you start your first workout, have a doctor check your general level of fitness.
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