Weight Resistance Chart - Impex MARCY MWM-1001 Owner's Manual

MWM1001 WEIGHT RESISTANCE CHART
Weight Plate
1
2
3
4
5
6
7
8
9
10
11
12
13
14
Note: Each plate weighs 4.5 kg (10 lb.)
Numbers are approximate. Actual weights may vary.
Values for Butterfly are for each arm.
©IMPEX INC.
Front Press
31
44
57
70
83
96
109
122
135
148
161
174
187
200
Butterfly Lat Pull Low Pulley
15 30
20 40
25 50
30 60
35 70
40 80
45 90
50 100
55 110
60 120
65 130
70 140
75 150
80 160
13
30
40
50
60
70
80
90
100
110
120
130
140
150
160
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