Trojan iSMART 500 User Manual
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Trojan iSMART 500 User Manual

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iSMART 500
TREADMILL
USER MANUAL
Visit facebook.com/trojanhealth
www.trojanhealth.co.za
CAUTION
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
bEfORE USING THIS EQUIPMENT.
KEEP THIS MANUAL fOR
fUTURE REfERENCE.
TM

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Summary of Contents for Trojan iSMART 500

  • Page 1 CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL bEfORE USING THIS EQUIPMENT. KEEP THIS MANUAL fOR fUTURE REfERENCE. iSMART 500 TREADMILL USER MANUAL Visit facebook.com/trojanhealth www.trojanhealth.co.za...

  • Page 2: Table Of Contents

    index • Important Safety Instructions ______________________________________ 3 • Grounding Instructions ___________________________________________ 5 • Pre Assembly Check List __________________________________________ 6 • Hardware & Tools List ____________________________________________ 7 • Assembly Steps _________________________________________________ 8 • Operation Instructions ___________________________________________ 11 • Pre-Set Programs _______________________________________________ 15 • App Installation ________________________________________________ 23 • Maintenance _ __________________________________________________ 29 • Fitness Tips & Techniques _ _________________________________________ 31 • Conditioning Guidelines __________________________________________ 32 • Warm Up & Cool Down _________________________________________ 33...

  • Page 3: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any of these instructions or warnings are unclear please contact Trojan Customer Services on 0861 TROJAN (0861 876526), within the Republic of South Africa.
  • Page 4 INSPECTION • Do not use or permit use of any equipment that is damaged or has worn or broken parts. For all Trojan equipment use only replacement parts supplied by Trojan. • Always make sure that all nuts and bolts are tightened prior to each use.

  • Page 5: Grounding Instructions

    GROUNDING INSTRUCTIONS WARNING • Never use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power cord away from any moving parts of the treadmill including the elevation mechanism and transport wheels. • Never remove any cover without first disconnecting AC power. •...

  • Page 6: Pre Assembly Check List

    PRE ASSEMbLY CHECk LIST Thank you for choosing the Trojan iSMART 500 Treadmill. We take great pride in producing this product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest. Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health.

  • Page 7: Hardware & Tools List

    HARDWARE & TOOLS LIST INSTRUCTIONS fOR ASSEMbLy • Before you start to assemble, please check the hardware packaging to make sure all parts are included. • Basic tools, such as spanners will be required for assembly. Description L Shaped Hex Wrench 5mm x 70 mm x 70 mm base Suction Cups Ø30 mm Upright Tube L Upright Tube R Truss Hex Screw M8 x P1.25 mm x 20 mm Decorative Cover L Decorative Cover R 10331...

  • Page 8: Assembly Steps

    ASSEMbLY STEPS INSTRUCTIONS fOR ASSEMbLy • Unpack the carton and use the parts check list to check that all parts are accounted for. • Do not dispose of the packaging material until assembly is completed. • Tools are provided for use in assembly. • Majority of the parts here have been preassembled at the factory.
  • Page 9 ASSEMbLY STEPS STEP 2: • Raise the Upright Tubes L/R (79/80) and tighten with two Truss Hex Screws (81) on each of the Upright Tubes L/R (79/80) with the provided L Shaped Hex Wrench (50). • The securing strap can now be removed. 10331...
  • Page 10 ASSEMbLY STEPS STEP 3: • Place the Decorative Cover L/R (105/106) to the bottom of the Base (66) using three Truss Cross Screws (107) on each side. • Tighten with the provided L Shaped Hex Wrench (50). STEP 4: • Place the Suction Cups (69) in an area they will be able to secure your device on the treadmill.

  • Page 11: Operation Instructions

    OPERATION INSTRUCTIONS Quick incline keys Quick speed keys Incline - Incline + Speed - Speed + bUTTONS START • Once the treadmill is turned on, it will go into a standby state. • Pressing the “START” button while in standby will begin a quick workout session. •...
  • Page 12 OPERATION INSTRUCTIONS ENTER • Press the “ENTER” button to confirm a desired pre-set program or confirming the next step in the program selecting process. MODE • During standby, pressing the “MODE” button will cycle through the different programs/settings available. INSTANT SPEED KEy •...
  • Page 13 OPERATION INSTRUCTIONS PROGRAM OPERATION INSTRUCTION START/STANDby START/STANDby • Once the power is switched on, the console will beep and ask for a weight setting to be inserted. WEIGHT SETTING • Press “SPEED +/-” to set your desired weight. The default weight is 70 kg and ranges between 23 kg –...
  • Page 14 OPERATION INSTRUCTIONS STOP OR fINISH TRAINING • During your workout, press the “STOP” button to pause the workout. Should the workout be paused, the running deck will slowly reduce the speed to 0 km/h and the incline will return to its starting position.

  • Page 15: Pre-Set Programs

    PRE-SET PROGRAMS Pre-SET PROGRAMS These programs will give you a pre-set Speed and Incline value for the workout. Refer to page 24 for the visual representation. P1 – 9 Holes • Scroll to P1 and press “ENTER” to select P1. Enter the training intensity level setting by pressing “SPEED +”...
  • Page 16 PRE-SET PROGRAMS RANDOM PROGRAM You will be prompted to enter your end goal on either a Time, Distance or Calorie workout. TIME • Press “ENTER” to confirm the Random Program and enter the Time setting. • Press “SPEED +” or “SPEED –” to adjust the target Time. The default value is 0:00 and ranges from 01:00 –...
  • Page 17 PRE-SET PROGRAMS H.R.C 1-3 PROGRAM There are 3 settings within this program, 60 %, 75 % or THR (Target Heart Rate). • The program will adjust the Speed and Incline so you are able to maintain your goal Heart Rate for your preset time.
  • Page 18 PRE-SET PROGRAMS bODy fAT MODE • Press “ENTER” to select Body Fat. You will be asked for the following information: • Age: The default value is 30 and ranges from 13 – 80 years. Press “SPEED +” or “SPEED –” to adjust the target Age by 1.
  • Page 19 PRE-SET PROGRAMS PROGRAM VISUAL ILLUSTRATIONS MANUAL P1 (9 Hole) Hidden zone P2 (Hill Climb) Hidden zone P3 (Hill Run) Hidden zone P4 (Interval) Hidden zone P5 (Rolling) Hidden zone P6 (Weight Loss) Hidden zone Note: The display will only show 20 of the User Profile Zones Hidden zone 10331...
  • Page 20 PRE-SET PROGRAMS 10331...
  • Page 21 PRE-SET PROGRAMS P1~P6 PROGRAM TABLE P1 (9 Hole) SPEED AND ELEVATION CHANGES Level 1 ELEVATION (km/h) Level 2 ELEVATION (km/h) Level 3 ELEVATION (km/h) Level 4 ELEVATION (km/h) Level 5 ELEVATION (km/h) Level 6 ELEVATION (km/h) Level 7 ELEVATION (km/h) Level 8 ELEVATION (km/h) Level 9...
  • Page 22 PRE-SET PROGRAMS P4 (Interval) SPEED CHANGES ONLY INTERVAL (P4) Level 1 (km/h) Level 2 (km/h) Level 3 (km/h) Level 4 (km/h) Level 5 (km/h) Level 6 (km/h) Level 7 (km/h) 4.8 10.4 8.0 10.4 8.0 10.4 8.0 10.4 8.0 10.4 8.0 10.4 8.0 10.4 8.0 10.4 8.0 10.4 8.0 10.4 8.0 10.4 8.0 10.4 8.0 Level 8 (km/h) 5.6 11.2 8.8 11.2 8.8 11.2 8.8 11.2 8.8 11.2 8.8 11.2 8.8 11.2 8.8 11.2 8.8 11.2 8.8 11.2 8.8 11.2 8.8 11.2 8.8...

  • Page 23: App Installation

    Step 1: Please place your device on the console in front of the LCD display. • Step 2: Go in to the device Settings. • Step 3: Open Bluetooth App and look for devices. • Step 4: The device should pick up the iSmart 500 treadmill. 10331...
  • Page 24 APP INSTALLATION • Step 5: Select the treadmill to sync the device. • Step 6: Please wait for a few seconds until the status of the device changes to “Connected”. Check the top right of your device screen to see if the Bluetooth symbol changes to white. This will confi rm the connection.
  • Page 25 APP INSTALLATION APP INSTALLATION INSTRUCTION for Android Device APP software download: • Connect your Android device to the Play Store and search for Pafers. • Follow the App download instructions and download the “Run On Earth” App. This is the only compatible App for the treadmill.
  • Page 26 APP INSTALLATION • Step 4: The device should pick up the iSmart 500 treadmill. • Step 5: Select the treadmill to sync the device. • Step 6: Please wait for a few seconds until the status of the device changes to “Connected”. Check the top right of your device screen to see if the Bluetooth symbol changes to white.
  • Page 27 APP INSTALLATION APP TROUbLE SHOOTING • After successfully syncing your device and treadmill, start the App within 2 minute the connection may be lost and you will need to repeat the syncing of the devices. • The operation and function of every App is different, please visit Pafers website www.pafers.com for the App function introduction.
  • Page 28 APP INSTALLATION Step 2: Enter your device Settings program and press “Cancel Matching”. Step 3: Close the Bluetooth function and turn off treadmill. Step 4: Turn on treadmill back on after 10 seconds. Step 5: Sync your treadmill and device again. Step 6: Re-launch the Pafers App.

  • Page 29: Maintenance

    Inspect and tighten all parts of the treadmill regular. Replace any worn parts immediately. CLEANING The Trojan iSMART 500 Treadmill can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the Trojan iSMART 500 Treadmill after each use.
  • Page 30 MAINTENANCE HOW TO APPLy LUbRICANT • Lift one side of the treadbelt. • Pour one half of the lubricant bottle under the centre of the treadbelt on the top surface of the treadboard. • Walk on the treadmill at a slow speed for 3 to 5 minutes to evenly distribute lubricant. Note: DO NOT over lubricate treadboard. Any excess lubricant that comes out should be wiped off. Note: ONLY USE HALF THE BOTTLE OF LUBRICANT PER APPLICATION. Note: If your lubricant is finished, the treadbelt can be lubricated with Dubbin.

  • Page 31: Fitness Tips & Techniques

    MUSCLE CHART TROJAN ISMART 500 TREADMILL The exercise routine that is performed on the Trojan iSMART 500 Treadmill will develop the lower body muscle group as well as condition the circulatory system and provide a good aerobic workout. These muscle groups are highlighted on the muscle chart below.

  • Page 32: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or are severely overweight, you must start slowly and increase your time on the equipment, a few minutes per workout. Initially, you may be able to exercise only for a few minutes in your target zone, however, your aerobic fitness will improve over the next six to eight weeks.

  • Page 33: Warm Up & Cool Down

    WARM UP & COOL DOWN WORKOUT GUIDELINES Each workout should include the following three parts: A warm-up: 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise. Training zone exercise: 20 to 30 minutes of exercising with your heart rate in your training zone. (Note: During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes).

  • Page 34: Trouble Shooting

    TROUbLE SHOOTING NOTE: Do not touch any internal electric wires without consulting the manufacturer. TREADMILL WILL NOT START: • Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet and the surge protector is turned on (refer to the Power Requirements section in this manual). •...

  • Page 35: Year Limited Warranty

    The Consumer does not need to return the product to the store. The Consumer should call the Trojan Call Centre on 0861 TROjAN (0861 876526) and the Manufacturer’s authorised agent will at its discretion either repair the item at the Consumer’s residence or collect and repair the item at their premises.

  • Page 36: Repairs Procedure

    Do not return the product to the store.* • Call the Trojan Call Centre on 0861 TROjAN (0861 876526) to log the faulty product (under warranty or out of warranty). • The operator or technical advisor will try identify the fault, and will book a service team call out.

  • Page 37: Parts List

    PARTS LIST Description Description Frame Spring NCC141760 End Cap 25 mm x 50 mm x 3.0 mm Non-Slip Nut M8 Power Wire knob Drive belt Power Wire Running board Round Head Cross Screw Plastic Washer Ø8.5 mm x Ø20 mm x 3.0 mm M5 x P0.8 mm x 8 mm Power Switch Counter Sink Cross Screw M6 x P1.0 mm x 25 mm Circuit breaker Counter Sink Hex Screw M8 x P1.25 mm x 30 mm Choke Rubber buffer Pad Washer Ø16 mm x Ø8 mm x 2.0 mm Running belt Transformer Foam Sticker Ø20 mm x Ø9 mm x 3.0 mm Truss Cross Screw (Cut End) Filter M3 x P0.6 mm x 8 mm Sensor Upper Motor Cover Controller Foam Sticker 10 mm x 70 mm x 1.5 mm Truss Cross Screw (Cut End) Pedal M5 x P0.8 mm x 10 mm Lower Control Wire Air-Shocks Wire Clip Fixing knob UC-0, (PCZUC0) Lower Motor Cover Washer Drill Cross Self-Tapping Screw Washer Drill Cross Self-Tapping Screw...
  • Page 38 PARTS LIST Description Description Wheel HM-068, (PbkHM068) backboard Truss Hex Screw M8 x P1.25 mm x 38 mm Console Display Shelf Front Roller Silicon Counter-Sink Cross Screw Safety Clip M6 x P1.0 mm x 25 mm Rear Roller Truss Hex Screw M8 x P1.25 mm x 25 mm CkS Hex Screw M6 x P1.0 mm x 55 mm Double Side Tape Washer Ø6 mm x Ø10 mm x 1.0 mm Truss Hex Screw M8 x P1.25 mm x 42 mm base Washer Drill Cross Self-Tapping Screw Ø4 mm x16 mm Wheel Pbk495215 Handrail Switch Plastic Truss Hex Screw M8 x P1.25 mm x 60 mm Round Head Cross Self-Tapping Screw Ø3 mm x 8 mm Suction Cups Ø30 mm Emitter Truss Hex Screw M8 x P1.25 mm x 50 mm Handrail Switch Sticker (Speed) End Cap 40 mm x 80 mm x 1.5 mm Handrail Switch Sticker (Angle) Foot Pad Handrail Switch & Wire (Lower) Washer Drill Cross Self-Tapping Screw Decorative Cover L Ø4 mm x 20 mm Incline base Decorative Cover R End Cap 15 mm x 30 mm x 2.0 mm Truss Cross Screw M5 x P0.8 mm x 15 mm...

  • Page 39: Exploded Drawing

    ExPLODED DRAWING 10331...

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