Horizon Fitness PAROS 2.0 Owner's Manual
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Horizon Fitness PAROS 2.0 Owner's Manual

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PAROS 2.0
OWNER'S MANUAL
Read the BIKE GUIDE before using this OWNER'S MANUAL.

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Summary of Contents for Horizon Fitness PAROS 2.0

  • Page 1 PAROS 2.0 OWNER’S MANUAL Read the BIKE GUIDE before using this OWNER’S MANUAL.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS SAVE THESE INSTRUCTIONS Read this EXERCISE BIKE GUIDE before using the OWNER’S MANUAL. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this exercise bike. It is the responsibility of the owner to ensure that all users of this exercise bike are adequately informed of all warnings and precautions.
  • Page 4 TO REDUCE THE RISK OF ELECTRICAL SHOCK: Always unplug the exercise bike from the electrical outlet immediately after using, before cleaning, performing maintenance and putting on or taking off parts. WARNING TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS: •...
  • Page 5 TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS: • Connect this exercise product to a properly grounded outlet only. • Keep power cord away from heated surfaces. Do not carry this unit by its supply cord or use the cord as a handle. •...

  • Page 6: Grounding Instructions

    GROUNDING INSTRUCTIONS If an exercise bike should malfunction or breakdown, grounding provides a path of least resistance for electrical current to reduce the risk of electrical shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with local codes and ordinances.

  • Page 7: Basic Operation

    BASIC OPERATION CONGRATULATIONS ON CHOOSING YOUR EXERCISE BIKE! You’ve taken an important step in developing and sustaining an exercise program! Your exercise bike is a tremendously effective tool for achieving your personal fitness goals. Regular use of your exercise bike can improve the quality of your life in so many ways. Here are just a few of the health benefits of exercise: •...
  • Page 8 LOCATION OF THE EXERCISE BIKE 1 ft 31 cm Place the exercise bike on a level surface. There should be 3 feet of clearance behind the exercise bike, 3 feet on each side and one foot in front for the power cord. Do not place the exercise bike in any area that will block any vent or air openings.

  • Page 9: Seat Positioning

    SEAT POSITIONING To determine proper seat position, sit on the seat and position the ball of your foot on the center of the pedal. Your knee should bend slightly at the furthest pedal position. You should be able to pedal without locking your knees or shifting your weight from side to side. NOTE: It is recommended that you do not sit on the seat while adjusting its position.

  • Page 10: Using The Heart Rate Function

    WARNING POWER Your exercise bike is powered by a power supply. The power must be plugged into the power jack, which is Never operate product if it has a damaged cord or plug, if it is not located near the stabilizer tube. Unplug cord when working properly, if it has been damaged, or immersed in water.
  • Page 11 ASSEMBLY WARNING There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the exercise bike could have frame parts that are not tightened and will seem loose and may cause irritating noises.
  • Page 12 PULSE GRIP HANDLEBARS CONSOLE CONSOLE MAST SEAT SEAT POST TUBE SEAT POSITION ADJUSTMENT KNOB SEAT HEIGHT ADJUSTMENT KNOB CONSOLE MAST GROMMET SHROUD CRANK FRONT STABILIZER TUBE PEDALS REAR STABILIZER TUBE POWER CORD SOCKET...

  • Page 13: Pre-Assembly

    TOOLS INCLUDED: PRE ASSEMBLY F 5mm L Wrench F Flat Wrench UNPACKING Unpack the product where you will be using it. Place the bike carton on a level PARTS INCLUDED: flat surface. It is recommended that you place a protective covering on your floor. Never open box when it is on its side.

  • Page 14: Assembly Step

    ASSEMBLY STEP 1 HARDWARE PARTS: NOTE: There is no hardware for this step. FLAT WASHER (48) BOLT (49) Φ8 X Φ19 X 1.5T M8 X 55 QTY: 4 QTY: 4 SPRING WASHER (51) Φ8 QTY: 4 Attach the REAR STABILIZER TUBE (47) to MAIN FRAME (19) using 2 BOLTS (49) &...

  • Page 15: Spring Washer

    ASSEMBLY STEP 2 HARDWARE PARTS: BOLT (61) ARC WASHER (62) M8 X 20 Φ8 X Φ19 X 1.5T QTY: 6 QTY: 2 SPRING WASHER (51) FLAT WASHER (48) Φ8 Φ8 X Φ19 X 1.5T QTY: 6 QTY: 4 Slide CONSOLE MAST GROMMET (57) from bottom up the CONSOLE MAST (63).
  • Page 16 ASSEMBLY STEP 3 NOTE: There is no hardware for this step. Attach SEAT (7) to SEAT POST (12). Pull the SEAT HEIGHT ADJUSTMENT KNOB (14) outward while sliding the SEAT POST into MAIN FRAME (19). Adjust SEAT (7) horizontally by SEAT ADJUSTMENT KNOB (24) .

  • Page 17: Console Mast

    ASSEMBLY STEP 4 HARDWARE PARTS: T KNOB (9) BUSHING (8) M8 X 64MM Φ8 X Φ13 X 35MM QTY: 1 QTY: 1 Attach the RIGHT PEDAL (33R) to the RIGHT CRANK ARM, tightening it CLOCKWISE with the provided flat wrench. Attach the LEFT PEDAL (33L) to the LEFT CRANK ARM, tightening it COUNTER-CLOCKWISE with the provided flat wrench.
  • Page 18 ASSEMBLY STEP 5 NOTE: There is no hardware for this step. Connect the CONSOLE CABLES (2) and HANDLEBAR WIRES (67). Carefully tuck the CONSOLE CABLES (2) and HANDLEBAR WIRES (67) into the CONSOLE MAST (63). Attach the CONSOLE (1) to the CONSOLE MAST (63) using 4 PRE-INSTALLED BOLTS (3).
  • Page 19 ASSEMBLY STEP 6 HARDWARE PARTS: BOLT (6) M4 X 15 QTY: 1 Attach the LEFT & RIGHT CONSOLE MAST COVERS (4R & 4L) to the CONSOLE MAST (63) using 4 PREINSTALLED BOLTS (5) and SCREWS (6). Plug in POWER ADAPTER.
  • Page 20 ASSEMBLY STEP 7 ASSEMBLY COMPLETE! PAROS 2.0 Max. User Weight: 136 kg / 300 lbs. Overall Dimensions: 127 x 55 x 146 cm / 50” x 21.7” x 57.5”...

  • Page 21: Bike Operation

    BIKE OPERATION ADJUSTING THE SEAT To adjust the seat by rotating the knob and loosen the screw. Pull out the knob and adjust the seat to a comfortable pedaling position (one that keeps a slight bend in your knee while your legs are in the extended position). Lock the screw by rotating knob clockwise until it tightens.
  • Page 22 PAROS 2.0 CONSOLE DISPLAY...

  • Page 23: Start/Stop Key

    PAROS 2.0 CONSOLE OPERATION A) INTELLIGENT WHEEL Turn to select programs, set up resistance level and workout numbers. Press to confirm. B) RESET KEY Press and hold for 2 seconds to reboot the console. C) START/STOP KEY Start or stop workout.
  • Page 24 PAROS 2.0 CONSOLE OPERATION SETUP YOUR PERSONAL DATA Turn the intelligent drive to select U1~U4, the set SEX, AGE, Use intelligent drive to select program at main menu and press HEIGHT, WEIGHT and press this drive to confirm. to enter. Select 55%, 75%, 90% or TAG (target heart rate, 100%) Press START/STOP key to star workout.

  • Page 25: Energy Save

    BODY FAT In STOP mode, press BODY FAT button to start the measurement. Console shows U1 or U2 or U3 or U4 base on different user profile and start measuring. LCD displays BMI, FAT % and BODY FAT advice symbol after measuring. *It is necessary to hold both hands on the hand grip during data measurement *It takes 8 seconds to get the results...

  • Page 26: Monitoring Your Heart Rate

    MONITORING YOUR HEART RATE FEEDBACK Your Horizon Fitness bike offers two heart rate feedback options. You may choose to use the heart rate handlebars, or the chest transmitter (sold separately) for a hands free workout. HEART RATE HANDLEBAR Place the palm of your hands directly on the heart rate handlebars. Both hands must grip the bars for your heart rate to register. When gripping the handlebars, do not grip tightly.

  • Page 27: Conditioning Guidelines

    CONDITIONING GUIDELINES ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM. HOW OFTEN? (FREQUENCY OF WORKOUTS) The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain cardiovascular fitness. If you have other goals such as weight or fat loss, you will achieve your goal faster with more frequent exercise. Whether it’s 3 days or 6 days, remember that your ultimate goal should be to make exercise a lifetime habit.

  • Page 28: Maintenance

    Clean with soap and water cleaners only. Never use solvents on plastic parts. Cleanliness of your bike and its operating environment will keep maintenance problems and service callstoaminimum. For this reason, Horizon Fitness recommends that the following preventive maintenance schedule be followed. AFTER EACH USE (DAILY) Turn off the bike by unplugging the power cord from the wall outlet •...
  • Page 29 PAROS 2.0 EXPLODED VIEW...

  • Page 30: Sensor Cable

    PAROS 2.0 PARTS LIST DESCRIPTION DESCRIPTION COMPUTER SEAT HIGH ADJUSTABLE KNOB UPPER COMPUTER CABLE SLIPING TUBE SCREW M5X10MM SLIPING TUBE FIXED NUT COMPUTER PLASTIC COVER LEFT END CAP COMPUTER PLASTIC COVER RIGHT CHAIN COVER LEFT SCREW M5X12MM CHAIN COVER RIGHT...
  • Page 31 DESCRIPTION DESCRIPTION REAR END CAP REAR STABILIZER BAR IDLER FLAT WASHER CURVED WASHER ALLEN BOLT IDLER SET DC CABLE SPRING SPRING WAHSER FLAT WASHER BEARING BELT WHEEL FLAT WASHER BELT FLYWHEEL PEDAL AXLE ONE WAY SIDE BEARING ALLEN BOLT BEARING MAIN POST PLASTIC COVER FLYWHEEL AXLE FRONT END CAP LEFT...
  • Page 32 Führen Sie das Gerät am Ende der Nutzungsdauer einer sachgerechten Entsorgung zu (örtliche Sammelstelle). Dut: Verwijderingsaanwijzing VISION Fitness / HORIZON Fitness / TEMPO Fitness / TREO Fitness producten zijn recyclebaar. Breng het apparaat aan het einde van de gebruiksduur naar een in recycling gespecialiseerd bedrijf (plaatselijk verzamelpunt).
  • Page 34 Horizon Paros 2.0 | Rev. 1.0 ©2020 Johnson Health Tech...

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