Table of Contents
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NOTE:
Please read all instructions
carefully before using this
MARCY PRO
product
SMITH MACHINE
SM-4903
Table of Contents
Safety Notice
Important Assembly
Information
Care and Maintenance
Parts List
Warranty
Ordering Parts
Model
SM-4903
Retain This
Manual for
Reference
190614
IMPORTANT:
Please read this manual before commencing
assembly of this product.
OWNER'S
MANUAL
PURE-TEC LIMITED
www.puretecfitness.com
service@puretecfitness.com
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Table of Contents
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Summary of Contents for Pure-Tec Marcy Pro SM-4903
- Page 1 Table of Contents Safety Notice Important Assembly Information Care and Maintenance Parts List Warranty Ordering Parts Model SM-4903 Retain This Manual for Reference 190614 IMPORTANT: Please read this manual before commencing assembly of this product. OWNER'S MANUAL PURE-TEC LIMITED www.puretecfitness.com service@puretecfitness.com...
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Page 2: Table Of Contents
TABLE OF CONTENTS BEFORE YOU BEGIN..................……… 1 IMPORTANT SAFETY NOTICES..............……... 2 EXERCISE GUIDELINES…………………………………………………………………. 3 WARNING LABEL PLACEMENT..…..............5 FREE AND TRAINING AREA…………………………………………………………….. 6 IMPORTANT ASSEMBLY INFORMATION.............. 7 WEIGHT CAPACITY AND DIMENSION………..……………………………………….. 8 CARE AND MAINTENANCE……………………………………………………………… 8 OPERATING NOTES………………………………………………………………………. 9 WEIGHT RESISTANCE CHART…………………………………………………………. 9 SMITH MACHINE PARTS LIST…………………………………………………………...10 SMITH MACHINE EXPLODED DIAGRAM………………………………………………14 WARRANTY....................……….16... -
Page 3: Important Safety Notices
IMPORTANT SAFETY NOTICE This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety precautions: 1. -
Page 4: Exercise Guidelines
EXERCISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes endurance training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing muscle mass, your body adapts to the stress placed upon it. You can modify your diet to include foods such as meat, fish and vegetables. - Page 5 Beginning a Strength Building Programme Warming Up To begin strength training, it is important to stretch and perform light exercise for 5 to 10 minutes. This helps prepare the body for more strenuous exercise by increasing circulation, raising your body temperature and developing more oxygen to your muscles.
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Page 6: Warning Label Placement
WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Cross Brace, Rear Stabilizer, and Upper Frame. If the labels are missing or illegible, please contact Customer Solutions via email at, service@puretecfitness.com replacements. Apply the labels in the location shown. ©PURETEC LIMITED www.puretecfitness.com... -
Page 7: Free And Training Area
FREE AND TRAINING AREA ©PURETEC LIMITED www.puretecfitness.com... -
Page 8: Important Assembly Information
IMPORTANT ASSEMBLY INFORMATION Tools required for assembling the equipment: 2 adjustable wrenches and Allen wrenches. NOTE: it is strongly recommended that this equipment be assembled by two or more people to avoid possible injury. Ensure carriage colts are inserted through the SQUARE holes on components that need to ... -
Page 9: Weight Capacity And Dimension
WEIGHT CAPACITY AND DIMENSION 1. Maximum user weight: 136 kg. 2. Maximum weight on Sliding Weight Trolley (#26): 136 kg (68 kg on each side) 3. Maximum weight on Safety Bar Catch Brace (#5 & #6) and Bar catches (#10 & #11): 136 kg 4. -
Page 10: Weight Resistance Chart
OPERATION NOTES This equipment should be placed on flat surface. The incline or decline of surface should be limited to 3% or less for best performance and safety. Bench backrest adjustment angles Backrest adjustment angle ranges from 0 to 79 SM-4903 WEIGHT RESISTANCE CHART WEIGHT RESISTANCE CHART Station... -
Page 11: Smith Machine Parts List
SM-4903 SMITH MACHINE PARTS LIST PART NO DESCRIPTION SIZE QUANTITY Cross brace Left base frame Right base frame Upper rear crossbeam Right safety bar catch brace Left safety bar catch brace Upper frame Anchor Front vertical beam Right bar catch Left bar catch Rear vertical beam Weight plate divider... - Page 12 Bench incline support Front post bracket Back rest support Seat support Front post Seat incline support Incline adjustment base Cross brace bracket Rear vertical beam bracket Front vertical beam bracket Lower rear support bracket Allen bolt M8×¾" Allen bolt M8×1½" Allen bolt M10×¾"...
- Page 13 Bushing Ø⅞"×5/8" Bushing Ø⅞"×½" Screw M6×5/8" Set screw M6×1/4" External retaining ring Internal retaining ring Linear bearing Bushing 口 2⅜" Square end cap 口 1¾" Square end cap Square end cap 口 1" Rectangular end cap 2"×2¾" Rectangular end cap 1½"×2⅜"...
- Page 14 Spring collar sleeve Clip hook Single handle Pulley Ø4" Pulley Ø3½" Cable 288" Ball stop U bracket Short sleeve Long sleeve Back rest pad Seat pad Carriage bolt M10×3½" Locking pin Ø1/2"× 3½" ©PURETEC LIMITED www.puretecfitness.com...
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Page 15: Smith Machine Exploded Diagram
SM-4903 SMITH MACHINE EXPLODED DIAGRAM ©PURETEC LIMITED www.puretecfitness.com... - Page 16 ©PURETEC LIMITED www.puretecfitness.com...
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Page 17: Warranty
LIMITED WARRANTY Pure-Tec Limited warrants this product to be free from defects in workmanship and material, under normal use and service conditions. Please refer to www.puretecfitness.com for warranty conditions. This warranty extends only to the original purchaser and is valid for home use only.
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