NUTRIBULLET BABY Recipe Manual
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NUTRIBULLET BABY Recipe Manual

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Summary of Contents for NUTRIBULLET BABY

  • Page 1 Recipe guide. Recipes, tips & more!
  • Page 2 & cautionary information the NutriBullet Baby ® For your safety, carefully read all instructions in the enclosed Do not put the Baby blade in the dishwasher. Hand-wash with warm, soapy water. multi-lingual manual plus the below important information: Save these BATCHBOWL/CUP SAFETY...

  • Page 3: Table Of Contents

    Baby system ® Benefits What you get Using the NutriBullet Baby ® Batch preparation The 3 stages of baby food What do I need? Allergy alert Stage 1 Feeding baby 1-ingredient purée recipes Combo purée recipes Stage 2 Tasty texture recipes...
  • Page 4 Baby food, made with love ™ When you make your baby's food from scratch, you get full control over what goes into each meal, giving your child better nutrition at a fraction of the cost of prepackaged purées. NutriBullet Baby allows you to make ®...

  • Page 5: The Nutribullet ® Baby System

    Benefits. Simple. Wholesome. Nutritious. The ingredients in homemade baby food are ones you are familiar with — foods with names you can pronounce that are free from preservatives, stabilizers, and dyes. Because they are made without additives, all purées should be consumed fresh within 2 days, or frozen and consumed within 3 months.

  • Page 6: What You Get

    What you get. 3-piece batchbowl power base baby blend blade easy-pop batch 6 date-dial tip-proof tray tray with lid storage cups short cup stay-fresh resealable lid...

  • Page 7: Using The Nutribullet ® Baby

    Blend until food reaches the desired consistency. ALWAYS NEVER blend hot or carbonated ingredients in a sealed short cup and baby blend use clean hands, clean cooking utensils, clean preparation surface(s), blade, which can pressurize and lead to personal injury.

  • Page 8: Batch Preparation

    Storage. Batch preparation. Now is when you really get to take advantage of all that the NutriBullet Baby has to offer and make multple flavors of baby food ® in minutes! Here’s how you do it: Short-term storage Long-term storage...

  • Page 9: The 3 Stages Of Baby Food

    Because every baby develops differently, it is important to talk to your pediatrician first, so you can make informed decisions about what foods are appropriate for your baby at their stage of development. If at any point you become concerned with your baby’s eating habits, contact your pediatrician for advice.

  • Page 10: What Do I Need

    Baby-friendly utensils. Slightly reclining infant seat To feed your baby safely, it’s or high chair. important to have the right tools. Make sure all utensils, plates, Every family has unique needs,...

  • Page 11: Allergy Alert

    • difficult/noisy breathing It is also important to remember that every baby is different. Consider • swelling of the tongue your family’s history of allergic reactions to food, as this may play a • swelling or tightness It is vital to consult with your pediatrician before introducing any factor.
  • Page 12 Voor Nederland, zie: voedingscentrum.nl/nl/zwanger-en-kind/zwanger/gezond-eten- tijdens-de-zwangerschap.aspx NOTE: The information contained in our guide is not a substitute to regular baby Voor Belgie: kindengezin.be/zwangerschap-en-geboorte/zwanger/voeding-en- care. Always consult your pediatrician regarding food safety, nutrition and the beweging/eet-gezond/ feeding of your child.

  • Page 13: Stage 1

    Perfect purées 6-8 months Finely blend veggies and fruits for nutritious, wholesome purées — your baby's first introduction to solid food. to make a thicker purée, reduce liquid to 1 tbsp; for a NOTE: thinner purée, add 1 tbsp of liquid at a time until you reach...
  • Page 14 “4-Day Wait” rule: introduce new foods are appropriate for your baby, specifically. If at any point you one at a time, for four-days straight. For example, become concerned with your baby’s eating habits, contact your pediatrician for advice.
  • Page 15 The day has arrived, but how do you choose what will be the very first guidelines [12]. Frozen food milk or formula. After 2 days, solid food your baby eats? Don’t fret! If you have to, close your eyes keeps for about 3 months. make sure you take the servings and point at this page to choose the first two foods.

  • Page 16: Feeding Baby

    You are officially ready to start introducing purées. Here are a few tips for smooth sailing: Offer the first meal at a time Never push your baby to eat. If when your baby isn’t too the first meal doesn’t go well, try hungry.

  • Page 17: 32 1-Ingredient Purée Recipes

    1 ingredient Banana purée. purées MAKES ABOUT 88 ML Often considered the best solid food to introduce to babies, banana is a tasty, low allergy-risk food. 10 seconds Add ingredients to BANANA, MEDIUM, CHOPPED the short cup. BREAST MILK, 2 TBSP Blend to desired consistency.
  • Page 18 Rich in vitamins, minerals, and healthy monounsaturated fats, One of these sweet spuds goes a long way, making several servings creamy avocados are one of nature’s great achievements. of baby food at once, which saves you precious time. 15 seconds 15 seconds...
  • Page 19 (low fresh ones. Just make sure to and baby blend blade! heat) for 15 minutes. choose an unsweetened, additive- free variety. Test the consistency of the brown rice cereal.
  • Page 20 60 seconds a second ingredient into your baby's fruit or veggie purées. Feel free to combine any foods you know your baby Add steamed and thoroughly 1 CUP PEAR, STEAMED, tolerates. Always use the “4-Day Wait”...
  • Page 21 WATER NUTRITIONIST TIP NUTRITIONIST TIP Peel and chop your overripe bananas As your baby develops, you can start and store them in a reusable freezer creating purees with a bit more texture. bag. They make a great addition to Simply add a bit less liquid and use the...
  • Page 22 Sweet potato & carrot purée. MAKES ABOUT 145 ML Your baby will soon say “please” to avocado & peas. Surprisingly, 1/2 cup of cooked peas contains 4 grams of plant protein! MAKES ABOUT 250 ML A top contender for one of the most popular veggie purees among...

  • Page 23: Stage 2

    Every child develops differently, so it’s important to talk to your pediatrician to make informed decisions about what foods are appropriate for your baby, specifically. If at any point you become concerned with your baby’s eating habits, contact your pediatrician for advice.
  • Page 24 MAKES ABOUT 235 ML Chia jam is delicious way to give your little one the goodness of berries Purée a small portion of this well-rounded meal for your baby and serve and omega-3 fatty acids without any added sugar. the solid mixture to the rest of the family!
  • Page 25 UNSALTED to desired consistency. NUTRITIONIST TIP At this stage, thicker purees are better for your baby. But if he or she is having a hard time swallowing the thicker food—or keeps pushing the food out—stick with a thinner puree and try again the following week.
  • Page 26 Hummus is a go-to snack for grown-ups, so why not give a simple variation to your baby? Made with fiber-filled beans and healthy fats, there’s a lot to love about this spin on black bean hummus. 60 seconds...

  • Page 27: Stage 3

    Every child develops differently, so it’s important to talk to your pediatrician to make informed decisions about what foods are appropriate for your baby, specifically. If at any point you become concerned with your baby’s eating habits, contact your pediatrician...
  • Page 28 You can use any fruit combination you like in a NutriBullet Baby ® smoothie, so add a serving of any fruit you have stashed in the freezer. PRO TIP If your baby doesn’t seem to tolerate dairy, swap out plain yogurt for a dairy-free alternative.
  • Page 29 Cruciferous veggies like cauliflower (OPTIONAL) pack a serious inflammation- fighting punch. Include others, such PRO TIP as broccoli, Brussels sprouts, and Make extra cauliflower puree for kale in your baby’s diet, too. a delicious alternative to mashed potatoes your whole family will love.
  • Page 30 Veggie omelet. MAKES 3 SERVINGS Classic scrambled eggs just got a little more nutritious thanks to the addition of a bunch of yummy veggies. Egg dishes like this one make a tasty meal for breakfast, lunch, or dinner that the whole family will love. 10 minutes Add vegetables and eggs CARROT, MEDIUM,...
  • Page 31 4-ingredient banana pancakes. MAKES 2 MEDIUM PANCAKES OR 3 MINI PANCAKES Stack the breakfast table with a batch of these easy-peasy 4-ingredient flapjacks. This is a great recipe to double or triple and make in the Batchbowl if you’re feeding the whole family. 13 minutes Put all of the ingredients BANANA, SMALL,...

  • Page 32: Recipes For Mama

    Recipes for mama. After 40 weeks of carrying around such precious cargo, your work is only beginning! These next few recipes are made with mamas in mind, containing nutritious, delicious foods that will keep you nourished and energized while caring for your new addition.
  • Page 33 MAPLE OR AGAVE 1 TSP NOTE: for a thinner smoothie, add (OPTIONAL) more liquid or ice. 1/2 CUP NUTRITIONIST TIP When nursing, your body's working overtime, needing about 500 extra calories per day to provide important nourishment for your growing baby.
  • Page 34 Lactation energy bites. MAKES ABOUT 16 BALLS Made with galactogogues—foods said to increase milk supply such as oats, nuts and seeds—these energy bites are good for multitasking moms. Prep 5 mins, chill 1 hour Pulse oats and seeds 1 CUP ROLLED OATS for 30 seconds in the 1/2 CUP...
  • Page 35 Hydrating strawberry cucumber cooler. MAKES ABOUT 295 ML Staying hydrated is necessary for everyone, but it’s especially important for nursing moms. Sip on this refreshing beverage as a break from plain H 45 seconds Add all ingredients (except STRAWBERRIES ice) to the Batchbowl. 1/2 CUP CUCUMBER, CHOPPED...

  • Page 36: References

    References. Notes. https://hgic.clemson.edu/factsheet/introducing-solid-foods-to- infants/ https://www.healthychildren.org/English/ages-stages/baby/ breastfeeding/Pages/Working-Together-Breastfeeding-and- Solid-Foods.aspx https://ohioline.osu.edu/factsheet/MOB-4 https://www.foodsafety.gov/people-at-risk/children-under-five https://www.foodallergy.org/about-fare/blog/who-is-likely-to- outgrow-a-food-allergy www.llli.org/faq/firstfoods.html www.webmd.com/parenting/baby/introducing-new-foods#2-4 www.schn.health.nsw.gov.au/parents-and-carers/fact-sheets/ allergy-fruit-and-vegetable-allergy www.kidswithfoodallergies.org/page/whats-the-big-deal-about- food-allergies.aspx [10] https://ghr.nlm.nih.gov/condition/lactose-intolerance#statistics [11] https://www.fda.gov/food/people-risk-foodborne-illness/once- baby-arrives-food-safety-moms-be [12] https://www.aap.org/en-us/advocacy-and-policy/aap-health- initiatives/HALF-Implementation-Guide/Age-Specific-Content/ Pages/Infant-Food-and-Feeding.aspx...
  • Page 37 | All rights reserved | Printed in China NutriBullet and the NutriBullet logo are trademarks of CapBran Holdings, LLC registered in the U.S.A. and worldwide. NutriBullet Retail, 1251 NA-11 the Netherlands | www.nutriliving.shop For questions please contact info@nutribulletretail.com For service please contact service@nutribulletretail.com For Nordic countries: www.nutribullet.nu | info@nutribullet.nu...

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