FitterFirst DURABALL PRO Manual

INFLATING YOUR
1
Remove the ball from its packaging. Included with the ball are two plugs.
(Adapters are only included in the Australian packaging.)
2
Using a tape measure, pencil and masking tape or stickey note, mark the height
of your ball on the wall (55cm, 65cm, etc.)
3
Inflate the ball to about 80% of its maximum height using a ball pump or a foot
pump, air mattress pump, etc. (Bike pumps are not recommended.)
4
Hold a book squarely against the wall (or use a carpenter's square) and compare
the height of the ball with your mark. Ensure the ball is inflated to 80% of its
recommended size.
5
Once the ball is inflated to 80%, insert the plug. Let the ball stretch out for at least
a few hours, ideally overnight.
6
After the ball has been allowed to stretch at 80% inflation, remove the plug again.
Finish inflating to desired level, keeping between 80% and 100%. If you prefer the
ball to be softer, you can leave inflation at less than 100%.. Reinsert the plug and
enjoy your ball!
DURABALL PRO
45cm = 18" 55cm = 21"
N N O O T T E E : : N N E E V V E E R R I I N N F F L L A A T T E E T T H H E E B B A A L L L L O O V V E E R R 1 1 0 0 0 0 % %
See other side for inflating instructions if you have a C C l l a a s s s s i i c c E E x x e e r r c c i i s s e e B B a a l l l l . .
3050 - 2600 Portland St. SE, Calgary, Alberta, Canada T2G 4M6
Ph: (403) 243-6830 Fx: (403) 229-1230 Em: general@fitter1.com
Metric Conversions
65cm = 25"
Fitter International Inc
.
75cm = 29"
April, 2012