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Related Manuals for JLL VENTUS 3
Summary of Contents for JLL VENTUS 3
- Page 1 INSTRUCTION MANUAL Please read this book thoroughly before operating the rower.
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Page 2: Table Of Contents
11 Diagram p. 11 Content listing p. 12 Box contents p. 12 Tools pack p. 13 VENTUS 3 assembly p. 14 Storing the rowing machine p. 16 Adjusting the pedal straps p. 16 Moving the machine p. 16 Monitor angle p. - Page 3 3. OPERATION Manual mode p. 19 Program mode p. 19 Body fat p. 20 Watt mode p. 21 Heart rate band p. 21 Heart rate mode p. 22 User mode p. 22 Recovery mode p. 23 Bluetooth p. 23 Testing the rower operation p.
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Page 4: Exploded Diagram
EXPLODED DIAGRAM... -
Page 6: Parts List
PARTS LIST DESCRIPTION QTY NO. DESCRIPTION Inner hex pan head bolt Inner hex pan head bolt M8*42*15*S6 M6*16*10 Transportation wheel Rail upper cover Washer d8*16*1.5 Rail bottom cover Nylon nut M8*H7.5*S13 Rail support End cap 60.5*17 Bolt M8*16*S14 Front bottom tube Saddle Nut M8 U baffle plate... - Page 7 DESCRIPTION QTY NO. DESCRIPTION Bolt M6*55*15*S10 Tension wire Circlips for shaft Adapter Pulley 45*35 93L/R Front cover pair Belt wheel shaft Rear cover 94L/R pair Corrugated washer d10 Support pad of housing Belt 6PJ290 Rubber ring Belt wheel 112*61.5 Screw ST4.2*16*8 Bearing 16003-2RS Washer D5*16*1.5 Bearing 35*d17*16...
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Page 8: Safety Instructions
Please contact JLL Fitness on 0800 6123 988 for advice on how to resolve the issue. -
Page 9: User Safety Precautions
9. The maximum weight capacity of this unit is 120 kg. 10. To avoid bodily injury and/or damage to the product or property, ensure to follow safe procedures for lifting and moving the item. 11. Your product is intended for use in cool, dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems. -
Page 10: Warning Stickers
• Read the instruction manual completely before using the rower. • Ensure all users wear appropriate footwear on JLL equipment. ® • Set up and operate the rowing machine on a level surface. DO NOT operate in small restricted areas or on plush carpet. -
Page 11: Assembly
Assembly PREPARING SITE To find the ideal location to set up this rowing machine, ensure that: • Area is well illuminated and well ventilated. • Surface is level. • There is enough space to access the unit and emergency dismount. If it is possible, keep the following clearances: 0.5 m at each side and 2 m at the back. -
Page 12: Content Listing
CONTENT LISTING See diagram (pg.4) and content listing (below) for rower box contents. See Customer Service chapter for contact information if any parts are missing. BOX CONTENTS Guide Rail Covers Rear Supporter Front Stabilizer Rower Main Base Pedals Pedal Seats Slideway Power Cable Saddle... -
Page 13: Tools Pack
TOOLS PACK Flat M8 Inner Hex Pan Head M6 Inner Hex Pan Head Washer Limiters Bolts Bolts Spring Washer Multi-Tool Hex Allen Key Heart Rate Band... -
Page 14: Ventus 3 Assembly
Inside the box you will find a Tools Pack (Hex Allen Key, Spanner, Washers and Bolts). See previous page. To assemble your JLL VENTUS 3 please follow these easy steps: STEP 1... - Page 15 STEP 5 Remove the bolts (22) and washers (11+23) from the mainframe (27). Attach the pedal seats (30) to either side of the base using these bolts, then add the pedals (29) on top using two bolts (24) for either side. STEP 6 Pull out the extension wire (16a) from the display post (67) and connect it to the wire (15a) from the...
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Page 16: Storing The Rowing Machine
STORING THE ROWING MACHINE When not in use, you can save space by tilting the machine upright. ADJUSTING THE PEDALS STRAPS The length of the straps can be adjusted to suit the users foot size. Use the red hoop at the end of the strap to pull the velcro tighter across your foot until you feel it is secure. -
Page 17: Monitor Configuration
MONITOR CONFIGURATION LCD display Display-Alt Button Up Button Enter Button Start/Stop Button Recovery Button Down Button Reset Button MONITOR SPECIFICATIONS Time.........................00:00 - 99:59 MIN:SEC Time 500M......................00:00 - 99:59 MIN:SEC Stroke..............................0 - 9999 Calorie..............................0 - 9999 Distance............................0 - 99999 Total Strokes...........................0 - 99999 Pulse..............................40 - 240 SPM................................0 - 999 Watts................................0 - 899... -
Page 18: Units
UNITS Height Weight Pulse Distance Watts KCAL STROKES/ SPECIFICATIONS LCD Monitor: Time, Time 500M, Calorie, Distance, Strokes, Strokes Total, Display Pulse, SPM, Watts Storage Built-in transport wheels. Resistance Air and Electro-Magnetic Resistance Saddle Foam filled seat with free movement up and down the slideway. Pedals Wide platform pedals Handlebars... -
Page 19: Operation
Operation MANUAL MODE (PROGRAM 1) Press the “START/STOP” key then begin your workout to begin a manual mode and see all of your data, or press the “ENTER” key to enter the setting mode. In setting status, press the “ENTER” key to choose setting items with the relevant flashing windows for TIME, DISTANCE, CALORIE, STROKES and AGE. -
Page 20: Body Fat
BODY FAT (PROGRAM 13) After exercising press the “UP” key to scan through the programs til you reach 13. Press the “ENTER” key to choose setting items with the relevant flashing windows for GENDER, HEIGHT, WEIGHT and AGE. Use the “UP” and “DOWN” keys to change the digits and press “ENTER”... -
Page 21: Watt Mode
WATT MODE (PROGRAM 14) Press the “UP” key to scan through the programs til you reach 14. Press the “ENTER” key to choose setting items with the relevant flashing windows for TIME, DISTANCE, STROKES and WATT. Use the “UP” and “DOWN” keys to change the digits and press “ENTER”... -
Page 22: Heart Rate Mode
HEART RATE MODE (PROGRAM 15-18) Press the “UP” key to scan through the programs til you reach between 15-18. Press the “ENTER” key to choose setting items with the relevant flashing windows for TIME, DISTANCE, CALORIE, STROKES and AGE. Use the “UP” and “DOWN” keys to change the digits and press “ENTER”... -
Page 23: Recovery Mode
Safety Instructions RECOVERY MODE After exercising for a period of time, if you are wearing a chest strap press RECOVERY. All functions will stop except for time, this will start counting down from 60 seconds. The screen will then display your heart rate recovery status with F1-F6, F1 being the best and F6 being the worst. -
Page 24: Maintenance
Safety Instructions Maintenance Maintenance must be performed on a regular basis. Performing maintenance actions can aid in providing safe and trouble-free operation of all JLL equipment. ® are not responsible for performing regular inspection and maintenance actions for ® your machine. JLL representatives are available to answer any questions that you may ®... -
Page 25: Rower Cleaning
Any rust will indicate there may be moisture in the air and as a result this could impact on the integrity and performance of your machine. WARNING 1. Use only JLL replacement parts. ® 2. Keep water and liquids away from electrical parts. -
Page 26: Additional Information
• Always seek professional advice before changing your diet or starting any exercise program. • JLL Fitness Ltd is not liable for any injuries or damages that may occur when assembling or using this rowing machine. • By reading this you assume full responsibility for any injuries or changes to your physical well-being. - Page 27 Safety Instructions...
- Page 28 Safety Instructions WWW.JLLFITNESS.COM @JLLFitness Follow us on Facebook and Twitter © JLL Fitness Ltd . All Rights Reserved.
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