Proflex X-Lite Series User Manual
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Proflex X-Lite Series User Manual

Electric treadmill
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X-Lite Series Electric Treadmill
User Manual
[Revision 1.0 November 2017]
READ THIS MANUAL CAREFULLY BEFORE USE AND KEEP FOR FUTURE REFERENCE – FAILURE TO
DO SO MAY
IN INJURY, PROPERTY DAMAGE AND MAY VOID WARRANTY. • Products covered
RESULT
by this manual may vary in appearance, assembly, inclusions, specifications, description and packaging.
E&OE
© 2017 Proflex

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Summary of Contents for Proflex X-Lite Series

  • Page 1 X-Lite Series Electric Treadmill User Manual [Revision 1.0 November 2017] READ THIS MANUAL CAREFULLY BEFORE USE AND KEEP FOR FUTURE REFERENCE – FAILURE TO DO SO MAY IN INJURY, PROPERTY DAMAGE AND MAY VOID WARRANTY. • Products covered RESULT by this manual may vary in appearance, assembly, inclusions, specifications, description and packaging.

  • Page 2: Safety

    X-Lite Series Electric Treadmill Safety Basic precautions, including the following important safety instructions, should always be followed when using this equipment. Read all instructions before use. To reduce the risk of electric shock, always unplug the equipment from the electrical outlet after use and before cleaning, assembling, or servicing.
  • Page 3 X-Lite Series Electric Treadmill • Do not leave children unsupervised near or on the equipment. • Children should not be allowed to play or operate the equipment at any time. • To disconnect, turn all controls to the OFF position, then remove plug from the wall outlet.

  • Page 4: Table Of Contents

    X-Lite Series Electric Treadmill Table of Contents Safety ..............................2 Setting Up the Treadmill ........................5 Assembly ..............................6 Operation ............................7 Safety Tether and Emergency Stop ......................7 Program and Manual Modes ........................7 Console and Functions ..........................7 Manual Mode Training ..........................

  • Page 5: Setting Up The Treadmill

    X-Lite Series Electric Treadmill Setting Up the Treadmill The equipment comes partially assembled, with the following parts. Ensure that all parts are included before assembly. Qty. Description Qty. Description M12x50 locking screw and nut Spring loaded locking pin M6x40 console screw...

  • Page 6: Assembly

    X-Lite Series Electric Treadmill Assembly Take all parts out of the carton and place them on a firm, flat surface. Remove all packing materials around the parts. With the treadmill flat, lift the handle mounting frame (2) so that it is upright, then secure it to the belt platform (1) using the locking screw (3).

  • Page 7: Operation

    X-Lite Series Electric Treadmill Operation Safety Tether and Emergency Stop The equipment comes equipped with a “safety tether”. The safety tether must be attached to the console in order for the equipment to run. It is designed to attach to your clothing so that if you leave or fall from the equipment it will stop automatically, helping prevent injury.
  • Page 8 X-Lite Series Electric Treadmill Console Button Description Start/Stop Press to start or stop the equipment. Safety Tether Holds the safety tether in position (magnetically). The equipment cannot be Location started unless the safety tether is in position. The console display shows “_ _ _ _”...

  • Page 9: Manual Mode Training

    X-Lite Series Electric Treadmill Manual Mode Training The equipment has a "manual" mode of operation, which gives you the freedom to adjust the equipment operation as desired at any time. In this mode, once started, the equipment runs until you stop it.

  • Page 10: Care, Maintenance And Troubleshooting

    X-Lite Series Electric Treadmill Care, Maintenance and Troubleshooting Some maintenance activities described may be beyond the scope of some users. For procedures that you are not comfortable with or have the tools or experience for, have the unit serviced by a service centre or qualified technician. • To prevent electrical shock, switch OFF and unplug the equipment before cleaning or performing any maintenance tasks.

  • Page 11: Belt Lubrication

    X-Lite Series Electric Treadmill Belt Lubrication Lubricating the running belt helps maintain performance and extends service life. Lubricate the belt after the first 25 hours of use (or 2 to 3 months), then every 50 hours of use (or 5 to 8 months, or more frequently under extended usage).

  • Page 12: Warm-Up And Cool-Down Routine

    X-Lite Series Electric Treadmill Warm-Up and Cool-Down Routine The warm-up routine is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
  • Page 13 ©2017 Proflex. All rights reserved. No part of this document, including descriptive content, concepts, ideas, diagrams or images may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, scanning or recording, or any information storage and retrieval system, without express permission or consent from the publisher.

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