Ninja Storm Simple Recipes

Ninja Storm Simple Recipes

Smoothies, quick meals, and entertaining
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STORM
Blend Easy, Chop Happy: 100 Simple Recipes
Smoothies, Quick Meals, and Entertaining

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  • Page 1 STORM ™ Blend Easy, Chop Happy: 100 Simple Recipes Smoothies, Quick Meals, and Entertaining...
  • Page 2 Please make sure to read the enclosed Ninja® Owner’s Guide prior to using your unit. STORM ™ Blend Easy, Chop Happy: 100 Simple Recipes Smoothies, Quick Meals, and Entertaining...
  • Page 3 All rights reserved. No portion of this book may be reproduced by any means whatsoever without written permission from SharkNinja Operating LLC, except for the inclusion of quotations in a media review. Master Prep and Ninja are registered trademarks of SharkNinja Operating LLC. STORM is a trademark of SharkNinja Operating LLC.
  • Page 4 Get ready to take meal prep by storm. Pulsing makes perfect. Congratulations on the purchase of your new Ninja® Storm™. With all the easy-to-make recipes in this book, The key to perfectly blended and chopped ingredients is all in your hands. Literally. When you’re working with we’ve got a feeling you’ll be dishing out delicious smoothies, dips, drinks, and salads left and right.
  • Page 5 Spicy Pineapple Recharge page 8 With the power of two appliances in one, your Ninja® Storm™ is as great for entertaining as it is for making everyday meals. But we know menu planning can be intimidating, so we’ve lined up some thought-starters for you.
  • Page 6 MAKES: 4 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Spicy Pineapple Recharge Lean Green Ninja Ingredients Directions Ingredients Directions 3 cups fresh pineapple chunks Place all ingredients into the 40-ounce Master Prep Bowl 1 1∕2 small ripe bananas Place all ingredients into the 40-ounce in the order listed.
  • Page 7 PREP TIME: 5 minutes MAKES: 4 servings PREP TIME: 5 minutes MAKES: 4 servings CONTAINER: 40-ounce Master Prep ® Bowl CONTAINER: 40-ounce Master Prep® Bowl Watermelon Quench Peach Soother Smoothie Ingredients Directions Ingredients Directions ∕ cups fresh watermelon chunks Place all ingredients into the 40-ounce Master Prep Bowl 2 teaspoons fresh ginger, peeled Place all ingredients into the 40-ounce Master Prep Bowl in the order listed.
  • Page 8 PREP TIME: 5 minutes MAKES: 2 servings PREP TIME: 5 minutes MAKES: 4 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Pear & Green Tea Smoothie Tropical Squeeze Smoothie Ingredients Directions Ingredients Directions 1 pear, cored, cut in quarters Place all ingredients into the 40-ounce Master Prep Bowl 1 small ripe banana Place all ingredients into the 40-ounce Master Prep Bowl...
  • Page 9 PREP TIME: 5 minutes MAKES: 4 servings PREP TIME: 5 minutes MAKES: 2 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Cool Honeydew Cucumber Apple Berry Protein Ingredients Directions Ingredients Directions ∕ cucumber, peeled, Place all ingredients into the 40-ounce Master Prep Bowl 1 cup red seedless grapes Place all ingredients into the 40-ounce Master Prep Bowl cut in 1-inch chunks...
  • Page 10 PREP TIME: 5 minutes MAKES: 4 servings PREP TIME: 5 minutes MAKES: 4 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Island Mood Boost Power Ball Ingredients Directions Ingredients Directions ∕ cups fresh pineapple chunks Place all ingredients into the 40-ounce Master Prep Bowl ∕...
  • Page 11 PREP TIME: 5 minutes MAKES: 4 servings PREP TIME: 5 minutes MAKES: 4 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Strawberry Banana Protein Smoothie Easy Does It Green Juice Ingredients Directions Ingredients Directions ∕ cups frozen strawberries Place all ingredients into the 40-ounce Master Prep Bowl ∕...
  • Page 12 PREP TIME: 5 minutes MAKES: 4 servings PREP TIME: 5 minutes MAKES: 4 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Fruit Salad Smoothie Chai-Spiced Eye Opener Ingredients Directions Ingredients Directions ∕ cup frozen pineapple chunks Place all ingredients into the 40-ounce Master Prep Bowl 2 cups baby spinach Place all ingredients into the 40-ounce Master Prep Bowl in the order listed.
  • Page 13 PREP TIME: 15 minutes COOK TIME: 10–12 minutes MAKES: 8 servings CONTAINER: 40-ounce Master Prep® Bowl Chicken Apple Sausage Ingredients Directions 1 small onion, cut in quarters Preheat oven to 350˚F. Line a cookie sheet with parchment paper; set aside. Place the onion, apples, and sage into the 40-ounce Master 2 apples, peeled, cored, Prep Bowl.
  • Page 14 PREP TIME: 10 minutes COOK TIME: 15 minutes MAKES: 16 (1-ounce) pancakes (4–6 servings) PREP TIME: 15 minutes COOK TIME: 12–14 minutes MAKES: 8 scones CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Lemon Ricotta Pancakes Date & Orange Scones Ingredients Directions Ingredients...
  • Page 15 PREP TIME: 5 minutes MAKES: 2 servings PREP TIME: 20 minutes CHILL TIME: 1 hour MAKES: 12 bars CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Dragon Fruit Smoothie Bowl Superfood Snack Bars Ingredients Directions Ingredients Directions Smoothie Place all smoothie ingredients into the 40-ounce Master Prep Bowl 1 cup raw almonds Line an 8x8-inch baking dish with plastic wrap;...
  • Page 16 PREP TIME: 5 minutes COOK TIME: 5 minutes MAKES: 2 servings PREP TIME: 10 minutes COOK TIME: 20–22 minutes MAKES: 8 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Tomato Herb Omelet Fresh Veggie Frittata Directions Ingredients Directions Ingredients 4 eggs...
  • Page 17 PREP TIME: 15 minutes plus 4 hours rest COOK TIME: 25 minutes PREP TIME: 15 minutes COOK TIME: 20 minutes MAKES: 4 servings MAKES: 8 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Spinach Feta Strata Turkey Hash Ingredients Directions Ingredients...
  • Page 18 PREP TIME: 5 minutes REST TIME: 1 hour COOK TIME: 5 minutes MAKES: 8 servings PREP TIME: 5 minutes MAKES: 2 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Buckwheat Boosted Pancakes Mango Coconut Smoothie Bowl Ingredients Directions Ingredients Directions...
  • Page 19 PREP TIME: 10 minutes COOK TIME: 5 minutes MAKES: 6 servings PREP TIME: 5 minutes MAKES: 2 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Midwest Breakfast Burrito Banana & Oats Ingredients Directions Ingredients Directions ∕ pound cooked ham, Place all ingredients, except tortillas and salsa, into the 40-ounce 1 small ripe banana Place all ingredients into the 40-ounce...
  • Page 20 PREP TIME: 10 minutes COOK TIME: 5 minutes MAKES: 3 servings PREP TIME: 5 minutes MAKES: 2 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Egg & Veggie Scramble Mocha Banana Shake Ingredients Directions Ingredients Directions 1 cup broccoli florets, Place broccoli, red pepper, squash, eggs, and cheese 2 small frozen ripe bananas Place all ingredients into the 40-ounce Master Prep Bowl...
  • Page 21 PREP TIME: 5 minutes MAKES: 4 servings PREP TIME: 15 minutes CHILL TIME: 1 hour MAKES: 24 bites CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Autumn Balancer Almond Chia Bites Ingredients Directions Ingredients Directions ∕ cups cooked sweet potato Place all ingredients into the 40-ounce Master Prep Bowl 1∕2 cup almonds Place all ingredients into the 40-ounce Master Prep Bowl...
  • Page 22 PREP TIME: 5 minutes MAKES: 4 servings PREP TIME: 15 minutes CHILL TIME: 30 minutes MAKES: 16 bars CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Citrus Splash Homemade Granola Bars Ingredients Directions Ingredients Directions 3 small ripe bananas Place all ingredients into the 40-ounce 2 tablespoons coconut oil, melted Line an 8x8-inch baking dish with plastic wrap;...
  • Page 23 PREP TIME: 15 minutes COOK TIME: 15 minutes MAKES: 2 cups CONTAINER: 40-ounce Master Prep® Bowl Tandoori Marinade Ingredients Directions Place the dried ancho chili peppers into a small saucepan and pour just 1 package (2 ounces) dried enough water to cover the peppers. Bring to a boil, reduce to a simmer, ancho chili peppers and cook for 10 minutes.
  • Page 24 PREP TIME: 10 minutes MAKES: 1 1/4 cups PREP TIME: 10 minutes MAKES: 2 cups CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Mojo Marinade Mango Rum Remoulade Ingredients Directions Ingredients Directions Place all ingredients into the 40-ounce Master Prep Bowl Place all ingredients into the 40-ounce Master Prep Bowl 1 small orange, peeled, 1 1∕2 cups light mayonnaise...
  • Page 25 PREP TIME: 25 minutes COOK TIME: 30 minutes MAKES: 2 cups PREP TIME: 10 minutes COOK TIME: 7 minutes MAKES: 2 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Kale & Sunflower Seed Pesto Thai Chicken Stir-Fry Ingredients Directions Ingredients...
  • Page 26 PREP TIME: 20 minutes COOK TIME: 40 minutes MAKES: 8–10 servings PREP TIME: 15 minutes MAKES: 2 cups filling (4 pita sandwiches) CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Ratatouille Baked Ravioli Mediterranean Tuna Pitas Ingredients Directions Ingredients Directions Place onion into the 40-ounce Master Prep Bowl.
  • Page 27 PREP TIME: 10 minutes MAKES: 2 cups PREP TIME: 5 minutes CHILL TIME: 1 hour MAKES: 2 cups CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Asian Sweet & Sour Sauce Fresh Herb Ranch Dressing Ingredients Directions Ingredients Directions 4 cloves garlic, peeled Place garlic and ginger into the 40-ounce Master Prep Bowl.
  • Page 28 PREP TIME: 10 minutes COOK TIME: 10 minutes MAKES: 8 tacos PREP TIME: 20 minutes COOK TIME: 40 minutes MAKES: 8 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Taco Tuesday Vegetable Tortilla Soup Ingredients Directions Ingredients Directions Place onion, garlic, and jalapeño pepper into the 40-ounce Master Prep Bowl.
  • Page 29 PREP TIME: 15 minutes COOK TIME: 20-25 minutes MAKES: 15 mini meatballs PREP TIME: 10 minutes COOK TIME: 45 minutes MAKES: 2 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Turkey Meatballs Butternut Squash & Beet Savory Bowl Ingredients Directions Ingredients...
  • Page 30 PREP TIME: 10 minutes MAKES: 2 cups PREP TIME: 15 minutes COOK TIME: 30 minutes MAKES: 4 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Cilantro Mayonnaise Broccoli Cheddar Soup Ingredients Directions Ingredients Directions 1 1∕2 cups cilantro leaves Place all ingredients into the 40-ounce Master Prep Bowl 1∕2 yellow onion, cut in half Place the onion and garlic into the 40-ounce Master Prep Bowl.
  • Page 31 PREP TIME: 20 minutes COOK TIME: 1 hour MAKES: 8 servings PREP TIME: 10 minutes COOK TIME: 20–25 minutes MAKES: 2 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl White Bean & Chicken Chili Cauliflower Mash with Brussels & Blue Cheese Ingredients Directions Ingredients...
  • Page 32 PREP TIME: 10 minutes MAKES: 2 servings PREP TIME: 30 minutes COOK TIME: 30 minutes MAKES: 4 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Savory Egg Salad Sun-Dried Tomato Sauce Ingredients Directions Ingredients Directions Place all ingredients into the 40-ounce Master Prep Bowl 1/4 cup fresh parsley leaves 1 yellow onion, Place the onion and garlic into the...
  • Page 33 PREP TIME: 10 minutes MAKES: 4 servings PREP TIME: 30 minutes + marinate 2 hours COOK TIME: 4 minutes CONTAINER: 40-ounce Master Prep® Bowl MAKES: 4 servings CONTAINER: 40-ounce Master Prep® Bowl Tomato Basil Soup Tandoori Turkey Pitas Ingredients Directions Ingredients Directions Place all ingredients into the 40-ounce Master Prep Bowl...
  • Page 34 PREP TIME: 5 minutes MAKES: 2 serving PREP TIME: 10 minutes COOK TIME: 6 minutes MAKES: 4 burgers CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Curry Chicken Salad Salmon Burgers Ingredients Directions Ingredients Directions Place all ingredients into the 40-ounce Master Prep Bowl 2 green onions, Place all ingredients into the 40-ounce 1∕2 pound cooked chicken breast,...
  • Page 35 PREP TIME: 10 minutes MAKES: 2 servings PREP TIME: 10 minutes COOK TIME: 20–25 minutes MAKES: 2 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Asian Chopped Salad Spicy Burrito Bowl Ingredients Directions Ingredients Directions Place ginger into the 40-ounce Master Prep Bowl. PULSE 3 times. Place pork, garlic, red pepper, red onion, chipotle 1/4-inch piece fresh ginger, peeled 1∕2 pound uncooked boneless pork chop,...
  • Page 36 PREP TIME: 10 minutes COOK TIME: 10 minutes MAKES: 2 servings PREP TIME: 20 minutes COOK TIME: 15 minutes MAKES: 2 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Creamy Mushroom Pasta Penne Alla Vodka Ingredients Directions Ingredients Directions Place garlic into the 40-ounce Master Prep Bowl.
  • Page 37 PREP TIME: 5 minutes MAKES: 3 servings PREP TIME: 20 minutes COOK TIME: 25–30 minutes MAKES: 4 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Grape & Walnut Chicken Salad Chicken & Green Chile Enchiladas Ingredients Directions Ingredients Directions Place all ingredients, except bread, into the 40-ounce Master Prep Bowl...
  • Page 38 PREP TIME: 15 minutes COOK TIME: 15 minutes MAKES: 16 meatballs PREP TIME: 15 minutes COOK TIME: 10 minutes MAKES: 4 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Asian Pork Meatballs South of the Border Black Bean Quinoa Burgers Ingredients Directions Ingredients...
  • Page 39 PREP TIME: 10 minutes COOK TIME: 20 minutes MAKES: 4 cups CONTAINER: 40-ounce Master Prep® Bowl Spinach Artichoke Dip Ingredients Directions 1/4 cup mayonnaise Preheat oven to 350˚F. Place the mayonnaise, sour cream, cream cheese, lemon juice, mozzarella, Parmesan, and garlic into the 1/4 cup sour cream 40-ounce Master Prep Bowl.
  • Page 40 PREP TIME: 5 minutes MAKES: 4 cups PREP TIME: 5 minutes COOK TIME: 8 hours MAKES: 12 ice cubes CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Best Blender Salsa Watermelon Basil Cubes Ingredients Directions Ingredients Directions 1 can (14 ounces) whole Place all ingredients into the 40-ounce Master Prep Bowl 3 cups watermelon, Place watermelon and sugar into the 40-ounce Master Prep Bowl.
  • Page 41 PREP TIME: 25 minutes COOK TIME: 7–9 minutes MAKES: 2 cups PREP TIME: 8 minutes MAKES: 6 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl French Onion Tofu Dip Classic Bloody Mary Ingredients Directions Ingredients Directions 3 tablespoons vegetable oil Heat the oil in a sauté...
  • Page 42 PREP TIME: 5 minutes MAKES: 2 1∕2 cups PREP TIME: 5 minutes CHILL TIME: 8 hours MAKES: 18 ice cubess CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Classic Hummus Honey Lemon Ginger Cubes Ingredients Directions Ingredients Directions 2 cups cooked, drained garbanzo Place all ingredients into the 40-ounce Master Prep Bowl 1 1∕2 cups water...
  • Page 43 PREP TIME: 15 minutes COOK TIME: 15 minutes MAKES: 1 cup filling (40 medium-sized stuffed mushrooms) PREP TIME: 10 minutes MAKES: 2 cups CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Baked Falafel Stuffed Mushrooms Cucumber Feta Dip Ingredients Directions Ingredients...
  • Page 44 PREP TIME: 5 minutes MAKES: 4 servings PREP TIME: 5 minutes MAKES: 4 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Piña Colada Frozen Margarita Ingredients Directions Ingredients Directions 2 1∕2 cups frozen pineapple chunks Place all ingredients into the 40-ounce Master Prep Bowl 3∕4 cup tequila Place all ingredients into the 40-ounce Master Prep Bowl in the order listed.
  • Page 45 PREP TIME: 5 minutes MAKES: 4 servings PREP TIME: 5 minutes MAKES: 6 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Banana Colada Frozen Sangria Ingredients Directions Ingredients Directions 1 1∕2 cups frozen pineapple chunks Place all ingredients into the 40-ounce Master Prep Bowl 1 1/4 cups frozen strawberries Place all ingredients into the 40-ounce Master Prep Bowl in the order listed.
  • Page 46 PREP TIME: 5 minutes MAKES: 2 servings PREP TIME: 5 minutes MAKES: 3 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Frozen Mudslide Walk on the Beach Ingredients Directions Ingredients Directions 2 tablespoons vodka Place all ingredients, except whipped cream and chocolate syrup, 1∕2 cup vodka Place all ingredients into the 40-ounce Master Prep Bowl into the 40-ounce Master Prep Bowl in the order listed.
  • Page 47 PREP TIME: 10 minutes COOK TIME: 10 minutes MAKES: 4 burgers PREP TIME: 5 minutes MAKES: 4 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Weeknight Burger Bar Cool Watermelon Martini Ingredients Directions Ingredients Directions 1 pound uncooked lean strip Place the beef into the 40-ounce Master Prep Bowl.
  • Page 48 PREP TIME: 20 minutes COOK TIME: 30 minutes MAKES: 12 muffins CONTAINER: 40-ounce Master Prep® Bowl Peach Muffins Ingredients Directions 2 ripe peaches, pits removed, Preheat oven to 350˚F. Lightly coat a 12-cup nonstick muffin pan cut in quarters with cooking spray; set aside. 1 teaspoon lemon juice Place the peaches into the 40-ounce Master Prep Bowl and PULSE 1/4 cup vegetable oil...
  • Page 49 PREP TIME: 25 minutes CHILL TIME: 4 hours MAKES: 12 mini cheesecakes PREP TIME: 10 minutes COOK TIME: 25 minutes MAKES: 12 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl No-Bake Mini Cheesecakes Carrot Cake Ingredients Directions Ingredients Directions 1 sleeve (2 1∕2 cups) honey...
  • Page 50 PREP TIME: 5 minutes MAKES: 2 servings PREP TIME: 20 minutes COOK TIME: 40 minutes MAKES: 12 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Tropical Frozen Treat Cheddar Jalapeño Corn Bread Ingredients Directions Ingredients Directions 3∕4 cup frozen pineapple chunks Place all ingredients into the 40-ounce Master Prep Bowl 1 cup lowfat milk Preheat oven to 350˚F.
  • Page 51 PREP TIME: 5 minutes MAKES: 4 servings PREP TIME: 10 minutes COOK TIME: 25 minutes MAKES: 12 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Raspberry Frozen Yogurt Chocolate Espresso Cake Ingredients Directions Ingredients Directions 1 1∕3 cups lowfat vanilla yogurt Place all ingredients into the 40-ounce Master Prep Bowl 1∕2 cup lowfat milk Preheat oven to 350˚F.
  • Page 52 PREP TIME: 20 minutes COOK TIME: 35–40 minutes MAKES: 12 bars PREP TIME: 10 minutes FREEZE TIME: 8 hours MAKES: 4 ice pops CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Lemon Bars Cucumber, Lime & Basil Ice Pops Ingredients Directions Ingredients...
  • Page 53 1∕2 PREP TIME: 20 minutes COOK TIME: 1 hour MAKES: 12 servings PREP TIME: 5 minutes MAKES: cups CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Apple Bundt Cake Light Cream Cheese Frosting Ingredients Directions Ingredients Directions Vegetable cooking spray Preheat oven to 350˚F.
  • Page 54 PREP TIME: 20 minutes MAKES: 1 crust PREP TIME: 3 minutes MAKES: 4 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Basic Pie Dough Blueberry Sorbet Ingredients Directions Ingredients Directions 1 1/4 cups all-purpose flour Place the flour, salt, butter, and shortening into the 40-ounce Master 2 1∕2 cups frozen blueberries Place all ingredients into the 40-ounce Master Prep Bowl Prep Bowl.
  • Page 55 PREP TIME: 5 minutes CHILL TIME: 8 hours MAKES: 8 ice pops PREP TIME: 15 minutes MAKES: 4 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Tropical Fresh Fruit Ice Pops Chocolate Avocado Mousse Ingredients Directions Ingredients Directions 2 cups mango chunks Place all ingredients into the 40-ounce Master Prep Bowl...
  • Page 56 PREP TIME: 20 minutes COOK TIME: 10–12 minutes MAKES: 24 cookies PREP TIME: 5 minutes MAKES: 4 servings CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Gluten-Free Cherry Oaties Peach Ice Cream Ingredients Directions Ingredients Directions 1∕2 cup coconut oil Preheat oven to 350˚F.
  • Page 57 PREP TIME: 5 minutes MAKES: 4 servings PREP TIME: 5 minutes FREEZE TIME: 8 hours MAKES: 4 ice pops CONTAINER: 40-ounce Master Prep® Bowl CONTAINER: 40-ounce Master Prep® Bowl Honey Nut Frozen Treat Kiwi, Melon & Coconut Ice Pops Ingredients Directions Ingredients Directions...
  • Page 58 Citrus Splash, 40 Tandoori Marinade, 42 Cool Watermelon Martini, 91 Chocolate Avocado Mousse, 107 Cauliflower Mash With Lean Green Ninja, 9 Date & Orange Scones, 25 Brussels Sprouts & Blue Cheese, 59 Tandoori Turkey Pitas, 63 Cucumber Feta Dip, 83...
  • Page 59 Notes Notes...
  • Page 60 Notes...
  • Page 61 Whether you’re looking to get more fresh food into your everyday routine or prepping for a party, the Ninja® Storm™ is ready to lend a helping hand. And with this cookbook as your guide, you’ll be blending and chopping left and right. With...

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