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Summary of Contents for MoreFit Pal
- Page 1 User Manual Version 1.0...
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Page 2: Table Of Contents
Table of Contents Get Started ······································································· 04 ························································· 04 What's in the box Set up Pal ········································································· 05 Compatibility with Mobile ············································· 05 Download the APP ······················································· 05 Wear Pal ······································································ 06 Change the wristband ··················································· 08 ············································· 08 To remove the wristband ··················································... - Page 3 Check your workout summary Blood pressure measure ················································· 28 Set a stopwatch ····························································· 29 Music Player ·································································· 29 Restart and Erase ······························································· 30 Restart Pal ···································································· 30 Erase Pal ······································································· 31 Troubleshooting ································································· 31 Heart-rate signal missing ················································ 31 Other issues ··································································...
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Page 4: Get Started
Welcome to moreFit Pal, an all-day companion that lasts 4+ days. What's in the box Your moreFit box includes. smart watch charging cable watch screen protector The detachable wristbands on Pal come in a variety of colors and mate- rials, sold separately. - 04 -... -
Page 5: Set Up Pal
Set up Pal Compatibility with Mobile Android 4.4 & above IOS 8.2 & above NOT SUPPORT: Windows/Amazon Kindle/Amazon Fire/PC /Tablet/Ipad/Samsung J1/J2/J3/J5/J7 Download the APP Search "Da Fit" App on the App store or Google Play store. Or scan the QR code to download:... -
Page 6: Wear Pal
For optimized heart-rate tracking while exercising: · Try wearing Pal higher on your wrist during exercise for an improved fit and more accurate heart-rate reading. Many exercises, such as bike riding or weight lifting, cause you to bend your wrist frequently, which can interfere with the heart-rate signal if the watch is lower on your wrist. - Page 7 · Make sure the watch is in contact with your skin. · Don't wear your watch too tight, a tight wristband restricts blood flow, potentially affecting the heart-rate signal. The watch should be slightly tighter (snug but not constricting) during exercise. With high-intensity interval training or other activities where your wrist is moving vigorously and non-rhythmically, the movement may limit the sensor's ability to provide a heart-rate...
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Page 8: Change The Wristband
Change the wristband To remove the wristband: 1. Turn over Pal and find the quick-release lever. 2. While pressing the quick-release lever inward, gently pull the wristband away from the watch to release it. 3. Repeat on the other side. -
Page 9: To Attach A Wristband
To attach a wristband: 1. Attach the wristband with the clasp to the top of the watch. Slide the pin (the side opposite the quick-release lever) into the notch on the watch. 2. While pressing the quick-release lever inward, slide the other end of the wristband into place. -
Page 10: Charge Your Watch
Charge your watch Home key Please full charge your new device (1-2 hours) before initial use. Charging Cable - 10 -... -
Page 11: Pair With Phone
Pair with Phone Steps: 1). Make sure your phone bluetooth is ON. Please don't connect watch's bluetooth directly here. 2). Go to "Da Fit" App, on the bottom toolbar 3). Select "ADD A DEVICE", search the device named "SW302U", tap to connect. 4). -
Page 12: Disconnect From Phone
Disconnect from phone 1). Go to "Da Fit" APP → REMOVE SW302U REMOVE 2). Go to phone's settings → Bluetooth → Click → Forget This Device SW302U SW302U - 12 -... -
Page 13: Change Watch Faces
Change watch faces Steps: Go to "Da Fit" App → → Watch Face → Choose style Or you can change watch faces in your smart watch: Other → Switch style → single press to choose, long press to determine. - 13 -... - Page 14 For the third watch faces, you can choose the picture you like to sync. Or you can change watch face in smart watch: Other → second function Style 1 Style 1 Style 1 SWITCH STYLE Long press to choose, single press to back previous page. - 14 -...
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Page 15: App Instructions
APP instructions Please go to " " tab to set your profile. And APP will keep all your datas even if you reset the smart watch. - 15 -... -
Page 16: See Incoming Notifications
See incoming notifications When your phone and Pal are within range, you will get notified when there's incoming call. SW302U Steps: go to "Da Fit" APP→" "→Notifications - 16 -... - Page 17 Maya - 17 -...
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Page 18: Alarms Setting
Alarms setting Go to "Da fit" APP → → Alarms → set alarms. SW302U - 18 -... -
Page 19: Shutter
Shutter SW302U Long press 3s to enter - 19 -... -
Page 20: Find Smart Watch
Find smart watch Open "Da Fit" App → → Others → Find device - 20 -... -
Page 21: Do Not Disturb Setting
Do not disturb setting: Open "Da Fit" App → → Others → Do not disturb - 21 -... -
Page 22: Weather Setting
Weather setting: Open "Da Fit" App → → Others → Weather - 22 -... -
Page 23: See Your Heart Rate
See your heart rate Pal will measure the heart rate of the user in the heart rate measurement interface. After measurement, the result will be displayed. - 23 -... -
Page 24: Automatic Monitoring Of The Heart Rate
Automatic monitoring of the heart rate To set automatic monitoring of ON/OFF operation procedure: Open "Da Fit" App → → Others →All day heart measurement Please note that we do not recommend you turn on this function, for it will consume power very quickly. You can long press to measure heart rate when you need. -
Page 25: Sleep
Sleep Wear Pal to bed to automatically track your time asleep and sleep stages (time spent in awake, light sleep, and deep sleep). To see your sleep status, sync your watch when you wake up and check the app. You can check your detailed sleep data in the app. -
Page 26: Set A Sleep Goal
Pal track several sleep metrics including when you go to bed, how long you're asleep, and your time spent in each stage. Check your sleep with Pal and check the Da Fit app to understand how you sleep patterns compare to your peers. -
Page 27: Training
Long press 3s to enter. Single click to choose, long press to determine Check your workout summary After you complete a workout, Pal shows a summary of your stats. Sync your app to save the workout in your exercise history, where you can find additional stats and see your route and pace if you used connected GPS. -
Page 28: Blood Pressure Measure
Blood pressure measure BP Measuring in smart watch directly Go to your smart watch=>Measure BP => Long press 3s to measure. BP Measuring in "Da Fit" APP Tips: 1. Please wait for 25s~30s to get your BP result. 2. Please note that it can't replace professional blood pressure testing instrument. -
Page 29: Set A Stopwatch
Set a stopwatch To use the stopwatch: Open smart watch → Other → find second function → long press to start, short press to pause/restart, long press to seize, then long press to turn back. Music Player Go to smart watch→Player→Long press to enter PLAYER 09:28 - 29 -... -
Page 30: Restart And Erase
Restart and Erase Some troubleshooting steps may require you to restart your watch, while erasing it is useful if you want to give Pal to another person. Restart Pal To restart your watch, go to your watch → Other → find power off button →... -
Page 31: Erase Pal
Erase Pal If you want to give Pal to another person, first clear your personal data: Go to your smart watch → Other → reset Troubleshooting Heart-rate signal missing Pal continuously tracks your heart rate while you're exercising and throughout the day. If the heart-rate sensor on your watch has difficulty detecting a signal, the green light on the back of the watch will continue to flash continuously. -
Page 32: Other Issues
1. Won't sync; 2. Won't respond to button press; 3. Won't track steps or other data; See "Restart Pal" on how to restart your watch. Return policy and warranty To learn more about your smart watch and warranty, visit www.more-fit.com. -
Page 33: Specifications
Specifications IOS system 8.2 or above; System requirements Android system 4.4 or above; Support bluetooth with 4.0 verson Bluetooth version BLE 4.0 512K (Flash 64M) Screen display 1.3 IPS 240*240 Battery capacity 200mAh 15 days Stand-by time 5-7 days Operating days Build in, vibrating reminder Motor IP67... -
Page 34: Safety Notices
Safety Notices 1. The wristband that comes with watch is made of flexible, durable elastomer material similar to that used in many sports watches. 2. The buckle and frame on watch are made of stainless steel. While all stainless steel contains traces of nickel and can cause an allergic reaction in someone with nickel sensitivity, the amount of nickel in watch meets the European Union's strin- gent Nickel Directive.
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