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SPIN BIKE USER’S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Installation Video https://youtu.be/Iwb5uQ0RWQ0...
According to the installation instruction, use original parts to assemble this product properly. Before assembly, inspect whether packages are in good condition and whether spare parts are complete in accordance with transport precautions and the list of spare parts. Prior to exercise, make sure equipment fasteners are in locking state. Please place the exercise bike on a dry and flat ground.
ASSEMBLY INSTRUCTIONS 4 easy steps to assemble then you’re ready to workout – it takes approx 30 mins to assemble. STEP 1 Fix the Front Stabilizer (4) to Main frame (1) using 2 X M5*45 Carriage Bolts (5), 2 X Ø8 Flat Washers (3) and 2 X M8 Cap Nuts (2) provided.
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STEP 2 Insert the Seat Support Tube (8) to the rear opening tube of the Main Frame (1). Adjust the Seat Support Tube (8) to your desired height, then refit and tighten the M16 Lock Knob (13). Attach the Horizontal Sliding Bar (9) onto the Seat Support Tube (8), secure with the M10 Lock Knob (12) and Ø10 Flat Washer (11).
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STEP 3 a. Insert the handlebar support tube (14) into the lower part of the mobile holder (17), then into the front opening tube of the frame (1), to tighten with the M16 Lock Knob (13). Combination Screw b. First loose 4 X M8*16 s (16) fixed on the handlebar support tube (14), then fix Combination Screw the Handlebar (15) to the Handlebar Support Tube (14) with 4 X M8*16...
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STEP 4 a. Attach Computer Bracket (20) on the Handlebar (15) fasten with Self-Tapping Screw (22) by the provided Multi-function Wrench ( Screwdriver ) (24). b. Insert the Computer Bracket (20) into the flute on the back of the Computer (21). Then remember to load the 2AA batteries, and insert the sensor wire from the main frame (21-1) into “SENSOR INPUT”...
COMPUTER OPERATION INSTRUCTIONS SCAN Scans all functions – TIME, SPEED, DISTANCE, TOTAL DIST, CALORIES TIME Displays work out time lapse while exercising SPEED Displays the current speed DISTANCE Displays the distance while exercising TOTAL DIST Displays the total distance at the end of your workout CALORIES Displays the calories you have burned 1.
MAINTENANCE Regular maintenance will prolong the life of your spin bike and prevent injury. We strongly recommend that you do the following on a regular basis: Clean the bike after use with a soft cloth – ensure it is dry. Note, a build up of moisture over time will cause corrosion.
EXERCISE INSTRUCTIONS Using your EXERCISE CYCLE will provide you several benefits, it will improve your physical fitness, tone your muscle, and in conjunction with calorie controlled diet, it will help you lose weight. 1. The Warm Up Phase This stage helps the blood flow around the body and the muscles work properly. It will also reduce the risk of cramp and muscle injury.
TROUBLESHOOTING PROBLEM SOLUTION THE PEDALS ARE SPINNING 1. PRESS THE RED EMERGENCY STOP LEVER. OUT OF CONTROL 2. ADD MORE RESISTANCE BY TURNING THE TENSION CONTROL TO THE RIGHT. 3. START PEDALLING SLOWLY. 4. KEEP TURNING THE TENSION CONTROL TO THE RIGHT UNTIL YOU CAN FEEL RESISTANCE WHEN YOU PEDAL.
WARRANTY We have one year quality warranty to the products. Within the warranty period, we provide the FREE replacement parts, and provide technical support for life. If caused by incorrect assembly, incorrect use or change of parts failures, our company takes no responsibility.
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