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Table of Contents
Related Manuals for Sportline DUO 1010
Summary of Contents for Sportline DUO 1010
- Page 1 DUO 1010 DUO 1010 DUAL-USE HEART RATE MONITOR...
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Page 2: Table Of Contents
TABLE OF CONTENTS INTRODUCTION HOW TO USE THIS MANUAL WARNINGS & CAUTIONS CARE & MAINTENANCE CUSTOMER SUPPORT WATCH FUNCTIONS KEYS AND THEIR FUNCTIONS ACQUIRING HEART RATE MAIN OPERATING MODES SETTING THE WATCH FUNCTIONS SETTING TIME & DATE SETTING USER PROFILE SELECTING YOUR TARGET HEART RATE ZONE SETTING YOUR TARGET HEART RATE ZONE SETTING DAILY ALARM... - Page 3 OPERATING THE COUNTDOWN TIMER VIEWING THE EL BACKLIGHT SYSTEM POWER SAVE MODE POWER DOWN MODE RANGES & SPECIFICATIONS REPLACING THE WATCH BATTERY REPLACING THE CHEST TRANSMITTER BATTERY BATTERY SAFETY INFORMATION TROUBLE SHOOTING FCC COMPLIANCE WARRANTY Duo 1010 Dual-Use Heart Rate Monitor 17-18...
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Page 4: Introduction
INTRODUCTION Congratulations on your purchase of a Sportline Personal Fitness Monitor. Please keep in mind; your watch is a sensitive technical instrument. With proper care and maintenance, it will last for many years. However, improper care and handling can cause the various sensors to be damaged and to stop functioning. -
Page 5: Warnings & Cautions
Back Cover occasionally by using a damp cloth. Then wipe dry to remove any residual CLEAN grease. your skin and fingers with soap and water for a better signal transmission. CLEAN doing awkward motions during measurement. It may create inaccurate heart rate readings. AVOID Duo 1010 Dual-Use Heart Rate Monitor... -
Page 6: Care & Maintenance
• the unit in a dry place when you are not using it. STORE CUSTOMER SUPPORT If you have questions, comments or need assistance with your Sportline Duo 1010 Heart Rate Watch, you may contact Customer Support by calling 1-800-338-6337. -
Page 7: Watch Functions
CHRONOGRAPH • 1/100 second resolution • 9 hours, 59 minutes, 59.99 seconds • 25 laps • Lap/Split Memory Recall Duo 1010 Dual-Use Heart Rate Monitor TIMER • 1-second resolution • Range: 9 hours, 59 minutes, 59.99 seconds • Audible alarm OTHER •... -
Page 8: Keys And Their Functions
KEYS AND THEIR FUNCTIONS HEART RATE SENSOR LIGHT KEY START/STOP KEY (S/S) MODE/SET KEY LAP/RESET KEY HEART RATE SENSOR... -
Page 9: Heart Rate Sensors
• Start/Stop Chronograph • Start new Lap in Heart Rate/Chronograph mode • Increase setting values being adjusted in programming sequence Duo 1010 Dual-Use Heart Rate Monitor LAP/RESET KEY (R) (RESET in instructions) • Reset Chronograph or PRESS & HOLD: Countdown Timer •... -
Page 10: Acquiring Heart Rate
ACQUIRING HEART RATE ACQUIRING HEART RATE: FINGER TOUCH Heart rate may be acquired from any operating mode (not in any Setting Sequence). With the watch attached to your wrist, metal top plate) with one finger. If Heart Rate Sensor is accidentally touched, the watch will automatically attempt to acquire heart rate. If no NOTE: heart rate is detected, watch will resume operating mode in approximately 10 seconds. - Page 11 In dry and cold climates it may take a few minutes for a layer of perspiration to form between the chest strap NOTE: and the skin. Moistening the electrodes with saliva or ECG conductive gel can speed up this process. ELECTRODES Duo 1010 Dual-Use Heart Rate Monitor...
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Page 12: Main Operating Modes
MAIN OPERATING MODES The Sportline Duo 1010 Heart Rate Watch has 4 main operating modes: Time, Heart Rate/ Chronograph, Memory and Countdown Timer. Scroll through modes by may acquire Finger Touch Heart Rate by Sensors in any operating mode. The watch also has 8 Heart Rate sub modes (see following page). - Page 13 MAIN OPERATING MODES The Sportline Duo 1010 Heart Rate Watch has 8 Heart Rate sub modes. Scroll through sub modes by key in Heart Rate/Chronograph mode. If Chest Strap Transmitter is used, lower PRESSING RESET line will display current heart rate. If heart rate is being acquired through Finger Touch, lower line will display last heart rate reading.
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Page 14: Setting The Watch Functions
SETTING THE WATCH FUNCTIONS SETTING TIME AND USER PROFILE In this Programming Sequence, you will program the watch’s Time & Calendar functions as well as set your User Profile. This sequence must be completed to ensure accuracy of the watch’s functions. SETTING TIME AND DATE 1. -
Page 15: Setting User Profile
SETTING THE WATCH FUNCTIONS SETTING USER PROFILE The Sportline Duo 1010 Heart Rate Watch uses an advanced algorithm based on your User Profile to estimate your maximum heart rate and calculate other heart rate information. To ensure accuracy of the watch’s advanced functions, this information must be programmed in the Programming Sequence. -
Page 16: Selecting Your Target Heart Rate Zone
SETTING THE WATCH FUNCTIONS HEART RATE TARGET ZONES The Sportline Duo 1010 Heart Rate Watch allows you to select from 3 preset Heart Rate Target Zones (AEROBIC, FAT BURN and HEALTH) and 1 user-defined Target Zone. The watch tracks time IN, ABOVE and BELOW Target Zone during exercise. -
Page 17: Setting Your Target Heart Rate Zone
PRESSING S/S key to exit the Programming Sequence and return to PRESS & HOLD MODE Heart Rate/Chronograph mode. Duo 1010 Dual-Use Heart Rate Monitor key to enter the PRESS & HOLD MODE key. Set Target Zone by RESET (R) key. -
Page 18: Setting Daily Alarm
SETTING THE WATCH FUNCTIONS SETTING DAILY ALARM The Sportline Duo 1010 Heart Rate Watch features a Daily Alarm. To set Alarm: 1. To access Daily Alarm, 2. Turn Alarm ON or Off by key. PRESSING MODE 3. Adjust Hour by PRESSING 4. -
Page 19: Setting & Operating The Countdown Timer
SETTING THE WATCH FUNCTIONS SETTING THE COUNTDOWN TIMER The Sportline Duo 1010 Heart Rate Watch is equipped with a 10-hour Countdown Timer. To set Timer: key in Timer mode. PRESS & HOLD MODE 2. Adjust Hours by PRESSING key. PRESSING MODE 3. -
Page 20: Operating The Watch
OPERATING THE WATCH OPERATING HEART RATE/CHRONOGRAPH MODE The Sportline Duo 1010 Heart Rate Watch is equipped with a 10-hour, 25-lap Chronograph. This is the primary Heart Rate mode which tracks and displays all heart rate information. Chronograph time is displayed in the upper display line. Heart Rate information is displayed in the lower display line. The following table shows the watch’s display icons and their meaning:... -
Page 21: Operating Heart Rate/Chronograph Mode
To STOP timing, PRESS & HOLD To RESET the Chronograph, PRESS & HOLD NOTE: To view heart rate data in Memory, DO NOT RESET THE CHRONOGRAPH. Duo 1010 Dual-Use Heart Rate Monitor key. key for 2 seconds. key. RESET (R) -
Page 22: Heart Rate Sub Modes
OPERATING THE WATCH HEART RATE SUB MODES The Sportline Duo 1010 Heart Rate Watch has 8 Heart Rate sub modes that feature detailed heart rate feedback. Scroll through sub modes by If Chest Strap Transmitter is used, lower line will display current heart rate. If heart rate is being acquired through Finger Touch, lower line will display last heart rate reading. -
Page 23: Chronograph Memory
STOP (S/S) RESET (R) PRESS S/S OR R TOTAL TIME/ AVERAGE HR FOR AVERAGE HR FOR LAP WORKOUT Duo 1010 Dual-Use Heart Rate Monitor key. MODE PRESS S/S OR R LAP TIME/ LAP TIME/ AVERAGE HR FOR LAP PRESSING... -
Page 24: Operating The Countdown Timer
OPERATING THE WATCH VIEWING THE BACKLIGHT SYSTEM The monitor is equipped with an electroluminescent (EL) Backlight System for viewing the display in low light conditions. To operate the Backlight System: key. Backlight will illuminate for approximately 5 seconds. 1. PRESS 2. -
Page 25: Ranges & Specifications
• Measuring range: 9 hours, 59 minutes, 59.99 seconds • 25 Lap • Split times display Duo 1010 Dual-Use Heart Rate Monitor HEART RATE • Range: 40-240 beats per minute • 4 Heart Rate Target Zones • Height setting range: 11” - 8’ 4”... -
Page 26: Replacing The Watch Battery
The battery icon is visible To replace the battery of your Sportline Duo 1010 Heart Rate Watch, we recommend you take it to a watch repair service center or certified jeweler. This will ensure that the water resistance will be retained after battery replacement. -
Page 27: Replacing The Chest Transmitter Battery
REPLACING THE CHEST TRANSMITTER BATTERY The Sportline Duo 1010 Heart Rate Watch features a wireless heart rate transmitter, powered by a CR2032 3v Lithium battery. Under normal conditions you can expect to get approximately 300-400 hours of heart rate transmitter use with a fresh battery. To replace the battery: Using a coin, turn the battery door counter clockwise until the door comes free of the watch. -
Page 28: Battery Safety Information
BATTERY SAFETY INFORMATION CAUTION – BATTERY SAFETY INFORMATION • Non-rechargeable batteries are not to be recharged • Rechargeable batteries must be removed before recharging • Rechargeable batteries should only be recharged under adult supervision • Do not mix alkaline, standard (carbon-zinc), or rechargeable (nickel-cadmium) batteries •... -
Page 29: Trouble Shooting
CAUSE: LOW BATTERY Replace the battery in watch/transmitter and try again. SOLUTION: CAUSE: ELECTRICAL FIELD INTERFERENCE FROM RF DEVICES (CHEST-STRAP MEASUREMENT) SUCH AS OVERHEAD POWER LINES, ETC. Leave the area where RF source potentially exist. SOLUTION: Duo 1010 Dual-Use Heart Rate Monitor... -
Page 30: Fcc Compliance
FCC COMPLIANCE The device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. Changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the product. -
Page 31: Warranty
This product has been carefully designed, manufactured and packaged. If any parts are missing or damaged, please contact us at the address above and we will replace the unit at no charge. (Guarantee does not cover crystal or battery.) ©2009 Distributed by Sportline®, Hazleton, PA 18202 FOR PURCHASES MADE IN THE UK: Should you experience problems with this item, please return it to the point of purchase. - Page 32 Sportline® is a trademark of SPORTLINE, a division of EB Sport Group, Yonkers, NY 10701 Distributed in the UK by EB Brands UK, Worcester, WR4 9FA All Rights Reserved. ©2009 SP4960IS01ROD DUO 1010 DUAL-USE HEART RATE MONITOR...
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