Vegetable Steaming Chart - Aroma ARC-930SB Instruction Manual

COOKING GUIDE

VEGETABLE STEAMING CHART:

VEGETABLE
Asparagus
Broccoli
Cabbage
Carrots
Cauliflower
Corn
Eggplant
Green Beans
Peas
Spinach
Squash
Zucchini
1. Since most vegetables only absorb a small amount of water, there is no
need to increase the amount of water with a larger serving of
vegetables.
2. When steaming and cooking rice simultaneously, follow the instructions
on page 6. Place the steam tray over the rice as it cooks for the
amount of time needed, checking the food every so often for
doneness. Do not cook more than 8 cups (6 cups if brown rice)
uncooked rice while steaming, or the steam tray will not fit into the rice
cooker.
3. When possible, keep the lid closed during the entire steaming process.
Opening the lid causes a loss of heat and steam, resulting in a slower
cooking time. If you find it necessary to open the lid, you may want to
add a small amount of water to help restore the cooking time.
4. Altitude, humidity and outside temperature will affect cooking times.
5. This steaming chart is for reference only. Actual cooking time may vary.
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AMOUNT OF WATER
1/2 Cup
1/4 Cup
1 Cup
1 Cup
1 Cup
1 Cup
1-1/4 Cup
1 Cup
1/2 Cup
1/2 Cup
1/2 Cup
1/2 Cup
HELPFUL HINTS
11
STEAMING TIME
10 Minutes
5 Minutes
15 Minutes
15 Minutes
15 Minutes
15 Minutes
20 Minutes
15 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes