Summary of Contents for BULLETPROOF VIBE
- Page 1 BULLETPROOF 360, INC. Seattle, WA 98104 © 2 0 1 8 B u l l e t p ro o f 3 6 0 , I n c . A l l r i g h t s re s e r ve d...
- Page 2 Always stand on the Vibe with your knees bent. It is best to always set your posture with bent knees so that your head does not shake excessively.
- Page 3 Anyone who has had a deep tissue massage will tell you it to the on position, and the Vibe is in action. If the noise the unit produces can be an unpleasant but productive experience. So please be aware...
- Page 4 WARM-UP/RECOVERY The Bulletproof Vibe is one of the best tools on the market for increasing blood flow to muscles pre- and post- workout. This enhanced blood flow prior to activity warms the muscles and allows them to operate much more efficiently than with most other warm-ups.
- Page 5 This will open the line of the body and allow for a greater stretch to occur.) The Bulletproof Vibe offers so much bang for the buck, which is why it’s such an effective biohack! The following exercises will give some effective tools to help...
- Page 6 Begin by standing on one foot with your balancing and strengthening exercises on the Bulletproof Vibe. Regular, knee slightly bent. The elevated or non- boring exercises are spiced up and made much more effective during working leg should be bent and kept behind your body.
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