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The Maxi-Glider 360 has been engineered to be simple to use. Just choose your resistance level, jump on and get moving. The following pages will help you get the most out of your Maxi-...
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• Always ensure that the equipment has adequate mental capabilities, or lack of experience and flooring. New Image mat can be purchased at space on each side for emergency dismount. A knowledge, unless they have been given newimagefitness.co.uk.
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What’s in the box Part No. and Description Component #1 A-Frame #2 Stationary Handles #3 Moving Handles #4a Front Foot #4b Back Foot #5 Screw (m10*60), Washer and Nut #6 Screws (m8*40) #7 Washers (m8*40) #8 Soft Bumpers #9 Supporting Pin #10 Alan Key #11 Wrench #12 Progress Tracker...
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Setting up your Maxi-Glider 360 Everything you need to assemble your Maxi-Glider 360 is in your pack. Follow these 9 steps to build it: Step 1 Step 2 Spread legs of A-frame and screw in supporting pin. Attach feet using screws, washers and nuts already included, ensuring back foot has the wheels facing outwards.
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Step 3 Step 4 With legs vertical, fully depress pin and lower Lift 360 legs and insert soft bumper on both sides. oversized footplates. If the pin does not depress, do not force, instead, move leg to release pin and try again.
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Step 5 Step 6 Attach phone/tablet holder using Attach stationary handles. Use screw #6 and screws provided. Use screw #14. washers #7.
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Step 7 Step 8 Attach wires to progress tracker before plugging in Attach moving handles, ensuring curves face heart rate monitor wire and sliding tracker in place. outwards. Use screw #6 and washers #7.
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Step 9 Choose your resistance levels and get started.
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Using the Progress Tracker Modes: Battery: Pulse – Check your heart rate when 1. Use type 2 x AAA alkaline you grip the heart rate monitor batteries (included). PULSE COUNT sensors on the stationary handles. TIME 2. Install only new batteries of the SCAN Time –...
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Choose your resistance get started Select your resistance level from 0 to 4 on each of the 4 legs. For a consistant workout, ensure all 4 plugs are at the same level. The higher the number, the greater the level of resistance and the harder the workout. Step onto the device, holding the stationary handles for balance.
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Exercises THE GLIDE THE SQUAT GLIDE Jump on and glide, striding forwards and backwards with Glide, striding forwards and backwards but bend at your knees alternate legs. For a total body workout, use the moving handles. and hips until you feel the burn in your glutes. Resistance level: Resistance level: Muscles worked:...
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THE HOLD THE SINGLE SIDE Stride forward with one foot and backwards with the other. Hold Put your weight on one leg and push the other out to the side, that position for 10 seconds, then swap legs. pausing for a second before dropping back down. Do 10 and then swap legs.
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THE ROTATION THE DOUBLE ROTATION Put your weight on one leg and push the other forward and out Hold the stationary handles and bend slightly at the hips and to the side, moving your leg round in a circle and returning to knees.
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THE PLANK THE CHEST FLY Grip the moving handles and lean forward, your feet pushing Grip the moving handles and pull your hands together, lifting your backwards on the pedals. Hold this position for as long as legs up to the side with just your upper body. Hold for 10 seconds you can.
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FAQ’s Is the Maxi-Glider 360 suitable for anybody of any What is the height limit for this product? fitness level? While there is no specific height limit for this product, Yes. The Maxi-Glider 360 is a low-impact fitness we have found it is easy for users up to 6ft 2in to device suitable for anyone of any age and fitness maintain good posture.
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Extended Warranty Purchasing the Maxi-Glider 360 is not only an investment in your health Question? and wellbeing but in monetary terms too. We appreciate this and know from experience that many customers use their Maxi-Glider 360 daily for many years. Unfortunately, from time to time even though you follow all Our UK based customer service of the instructions and guidelines things do breakdown.
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