Life's A Beach Pilates PRO Chair Assembly & Care Manual
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Life's A Beach Pilates PRO Chair Assembly & Care Manual

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CHAIR ASSEMBLY
& CARE GUIDE
For maximum effectiveness
and safety, read instructions
and important tips before
using the Pilates PRO
Chair™.
•
assembly instructions
•
use and care
•

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Summary of Contents for Life's A Beach Pilates PRO Chair

  • Page 1 CHAIR ASSEMBLY & CARE GUIDE For maximum effectiveness and safety, read instructions and important tips before using the Pilates PRO Chair™. important safety information • assembly instructions • use and care •...
  • Page 3 • Do NOT use the Pilates PRO Chair™ as a toy. Keep it and all accessory pieces away from children at all times. The Pilates PRO Chair™ contains small parts that could cause choking.
  • Page 4 Pilates PRO Chair™. To complete the assembly of the Pilates PRO Chair™, you will need the following items, which are all included in your shipment (see Figure 2): • Leg safety lock (F) •...
  • Page 5 ASSEMBLING THE PILATES PRO CHAIR™ BASE STEP 1 Carefully remove the Pilates PRO Chair™ parts from the plastic bags. NOTICE: Do not use sharp objects to cut through the plastic bags. Doing so may cause damage to the Pilates PRO Chair™ parts.
  • Page 6 STEP 4 Make sure the leg safety lock (F) is secure (Figure 5). figure 5 Leg Safety Lock figure 6 CAUTION: Open the legs of the Pilates PRO Chair™ fully and lock them into position prior to use, (Figure 6).
  • Page 7 FOLDING THE FOOT BOARD DOWN The Pilates PRO Chair™ comes with the foot board (D) locked in the up position (Figure 7). figure 7 STEP 1 Pull the foot board pin (I) out, (Figure 7), and fold the foot board down.
  • Page 8 FOLDING THE PEDALS DOWN STEP 1 Remove the pedal locking pin (E) from the bracket on the cross- bar at the back of the workout foot pedals (H), as shown in Figure 9, and release the foot pedals (H) down (Figure 10). figure 9 figure 10 (H) Workout...
  • Page 9 ATTACHING THE ARM HANDLES STEP 1 Hold one arm handle (B) at the curved end, and align the straight ends with the chair seat holes (Figure 12). figure 12 (B) Arm Handle STEP 2 Push in the round button on the arm handle’s (B) straight end as you slide the handle into the chair seat holes (Figure 13).
  • Page 10 STEP 3 Continue pushing the arm handle (B) in until you hear a click and the round button pops out of the adjoining hole (Figure 14). The arm handle is now securely in position. figure 14 Round button STEP 4 Repeat Steps 1-3 with the second arm handle.
  • Page 11 15 (C) Springs Stored Position NOTICE: When the Pilates PRO Chair™ is not in use, return the springs (C) to the stored position (Figure 15). NOTICE: Never detach the springs (C) from the housing position (Figure 15) on the Pilates PRO Chair™.
  • Page 12 STEP 3 Put one springs (C) triangular hook in the bracket curve (G) closest to the pedal locking pin (E) (Figure 17). NOTICE: Do not rotate the spring when attaching it to the bracket curve, to avoid damage to the spring. figure 17 (E) Pedal Locking Pin...
  • Page 13 SPLITTING THE WORKOUT FOOT PEDALS FOR SPECIFIC PILATES PRO CHAIR EXERCISES ™ CAUTION: Before proceeding with Step 1, make sure the springs (C) are attached to both workout foot pedals (H). See the section “Attaching the Springs.” STEP 1 Push in the toggle (J) on the workout foot pedal (H).
  • Page 14 Level. When both springs (C) are attached to the brackets (G) closest to the side of the chair with the workout foot pedal (H), you are operating at the High Resistance Level. NOTICE: When the Pilates PRO Chair™ is not in use, return the springs to the stored position (Figure 25).
  • Page 15 (C) Springs Stored Position NOTICE: When the Pilates PRO Chair™ is not in use, return the springs (C) to the stored position (Figure 25). NOTICE: Never detach the springs (C) from the housing position (Figure 25) on the Pilates PRO Chair™. Doing so could cause damage to the chair.
  • Page 16 (Figure 27). CAUTION: To avoid pinch points, make sure the pedal locking pin (E) is in the locked position, as shown in Figure 27, before moving or storing the Pilates PRO Chair™. Both legs are now secure (Figure 27). (H) Workout...
  • Page 17 FOLDING AND STORING THE CHAIR (continued) STEP 4 Pull the foot board pin (I) out (Figure 28) and fold the foot board (D) up. Release the foot board pin (I) so that the foot board (D) is locked into the storage position (Figure 29). figure 28 (D) Foot Board figure 29...
  • Page 18 STEP 5 Push in the leg safety lock (F) (Figure 30). (F) Leg Safety Lock figure 30...
  • Page 19 (F) is secure. figure 31 (F) Leg Safety Lock NOTICE: The Pilates PRO Chair™ is meant to be stored in a flat position, as shown in Figure 32. figure 32 The chair is now in the full...

  • Page 20: Optional Equipment

    The Pilates PRO Chair™ Sculpting Handles come partially assembled (Figure 33). figure 33 NOTICE: You will need to remove the arm handles (B) from Pilates PRO Chair™ base (A). CAUTION: To avoid breakage and possible injury, use only manufacturer-supplied parts with the Pilates PRO Chair™.
  • Page 21 To complete the assembly of the Pilates Pro Chair™ with the Sculpting Handles, you will need the following items (Figure 34). figure 34 • Pilates PRO Chair™ base (A) with 2 Arm handles • 2 Sculpting handles (C)
  • Page 22 REMOVING THE ARM HANDLES STEP 1 Push the round button on the straight end of one arm handle (B) as you slide the arm handle out of the Pilates PRO Chair™ seat base (A) holes (Figure 35A and 35B). figure 35A...
  • Page 23 ATTACHING THE SCULPTING HANDLES figure 36A STEP 1 Hold one Sculpting Handle (C) vertically with the L-shape at the bottom facing the Pilates PRO Chair™ seat base (A). STEP 2 Align the straight ends of the Sculpting Handle (C) with the chair seat holes (Figure 36A).
  • Page 24 ATTACHING THE ARM HANDLES TO THE SCULPTING HANDLES figure 37 STEP 1 Hold one arm handle (B) vertically with the curved end at the top. STEP 2 Align the straight ends of the arm handle (B) with the top holes of the Sculpting Handle (C).
  • Page 25 Handle (C) as you slide the Sculpting Handle out of the Pilates PRO Chair seat base. figure 38B STEP 4 Repeat with other Sculpting Handle. NOTICE: Sculpting Handles must be removed from the Pilates PRO Chair before folding and storing the chair.
  • Page 26 CARING FOR YOUR PILATES PRO CHAIR ™ • Clean the Pilates PRO Chair™ with a soft, damp cloth only. Do not use soap or harsh chemicals. TIPS FOR MAXIMUM BENEFITS • Perform the exercises slowly and with control. • Use the Pilates PRO Chair™ only as intended and demonstrated in the Pilates PRO Chair™...
  • Page 28 © 2016 Life’s A Beach, Inc. ™ All Rights Reserved. www.pilatesprochair.com LAB03018...

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