Starting the exercise
* Daily regular exercise once a day is recommended.
(The frequency per day should be determined by your physical fitness and condition.)
1. Press the "Ein/Aus" (OFF/ON) button.
• After the button is pressed, the lights flash for the
"Ein/Aus" (OFF/ON) button, pre-set programs, and
manual control.
* Press one of the Manual Control or Pre-Set Programs
buttons within one minute after pressing the "Ein/Aus"
(OFF/ON) button. If a button is not pressed within this
time, the unit automatically turns off.
2. Exercise by pressing either the Manual Control button or
Pre-Set Programs buttons. (See page GB12.)
Manual control permits you to adjust the speed level and the tilting of the seat. Pre-set programs
automatically switch the speed level and the tilting of the seat.
Notes
• When using the unit for the first time, familiarize yourself with the speed levels using manual control and
exercise at a reasonable speed to match your physical condition.
• When starting out, familiarize yourself with the operation by using the unit without tilting the seat.
3. The unit automatically shuts off after about 15 minutes.
Warning
•
Do not jump on or off the unit during operation.
- Doing so may result in an injury from the unit falling over.
•
Immediately stop using the unit if you experience any discomfort, such as pain in your lower back, numbness in
your legs, dizziness, or palpitations.
- Failure to do so may result in an accident or health impairment.
Caution
•
Persons who have diminished physical strength due to age, persons who are not confident of their physical
strength or first-time users should familiarize themselves with the operation of the unit by manually setting speed
level 1 and without tilting the seat.
- Failure to do so may place the body under excessive strain and cause an injury.
Notes
•
Avoid sitting on the unit during operation while shifting your
bodyweight to one side of the unit or rocking left and right.
- Doing so will slow down the operation of the unit and cause
a malfunction.
•
If using the bridle bar, hold it gently and sit on the unit while
keeping your balance.
•
If an extremely heavy load is applied, the operation may stop for
safety. (At this time, all the lamps on the control panel will flash and
the operation will stop.)
- In this instance, reset the flashing lamps by pressing the
"Ein/Aus" (OFF/ON) button.
EU6441EU.indb
11
Manual Control
Pre-Set Programs
buttons
Sitting while leaning
excessively to the front or rear
button
GB11
2007/04/18
10:06:44