Nokia BPM Description ................. 5 Overview ����������������������������������������������������������������������������������������������������������������������������� 5 Box Contents ���������������������������������������������������������������������������������������������������������������������� 5 Product Description������������������������������������������������������������������������������������������������������������ 6 Setting up my Nokia BPM ..............7 Installing the Nokia Health Mate® app ������������������������������������������������������������������������������ 7 Using my Nokia BPM ................16 Taking a measurement ����������������������������������������������������������������������������������������������������� 19 Understanding the results �����������������������������������������������������������������������������������������������...
Page 3
Regulatory Statements ..............37 Nokia BPM EN - 3 v2.0 | January 2018...
Important Notice By using your Nokia BPM you expressly agree to the Nokia Services Terms and Conditions available on our website. Minimum Requirements Smartphone or Device An iOS or Android device (with operational Bluetooth and Wi-Fi or 3G/4G) is required to: •...
Nokia BPM Description Overview The Nokia BPM is a medical device that allows you to accurately track and monitor your blood pressure and heart rate measurements. Thanks to the cuff oscillo metric method, you simply have to wrap the cuff of the Nokia BPM around your arm and press the button to get a measurement.
Product Description (1) Button (2) Cuff (3) Battery cover Note: The Withings version of the blood pressure monitor has one USB port. Nokia BPM EN - 6 v2.0 | January 2018...
Installing my Nokia BPM I’m new to Nokia Health Mate® If you don’t already have a Nokia Health Mate® account, you have to create one in order to set up and use your Nokia BPM. If you already have an account, refer to "I already have a Nokia Health Mate®...
Page 8
3. Tap Start installing my device. 4. Tap Blood Pressure Monitors. 5. Tap Nokia BPM. 6. Tap Install. Nokia BPM EN - 8 v2.0 | January 2018...
Page 9
7. Press the button of the Nokia BPM. The LED of the Nokia BPM lights up blue and starts blinking. 8. Tap Next in the app. 9. Tap Install. 10. Tap Pair. Nokia BPM EN - 9 v2.0 | January 2018...
Page 10
11. Tap Pair. 12. Tap Next. 13. Enter your email and password. Tap Create. 14. Enter your first name, surname and birthday. 15. Select your gender and enter your height and weight. Tap Next. Nokia BPM EN - 10 v2.0 | January 2018...
Page 11
16. Tap Change the avatar if you want to change it. 17. Tap Next. You have the possibility to add a family member if you want to. The Nokia BPM is updating and restarting. 18. Tap Done. 19. Tap Start.
Page 12
If you want to take another measurement, tap on Check again. I already have a Nokia Health Mate® account If you already have a Nokia Health Mate® account, you can get started on the installation process. To do so, perform the following steps: 1.
Page 13
5. Tap Blood Pressure Monitors. 6. Tap Nokia BPM. 7. Tap Install. 8. Press the button of the Nokia BPM. The LED of the Nokia BPM lights up blue and starts blinking. Nokia BPM EN - 13 v2.0 | January 2018...
Page 14
9. Tap Next in the app. 10. Tap Install. 11. Tap Pair. 12. Tap Pair. 13. Tap Next. Nokia BPM EN - 14 v2.0 | January 2018...
Page 15
14. Tap Done. 15. Tap Start. 16. Tap Done at the end of the measurement. If you want to take another measurement, tap on Check again. Nokia BPM EN - 15 v2.0 | January 2018...
Using my Nokia BPM Positioning myself before and during the measurement Make sure you follow these guidelines when taking a measurement. Failing to do so may lead to inaccurate results or cause the measurements to fail. 1. Sit down in a comfortable position.
Page 17
Make sure the cuff is not too loose or too tight. You should be able to insert two fingers between the cuff and your arm. 5. Turn on your Nokia BPM. The Nokia Health Mate® app starts automatically. Nokia BPM EN - 17...
Page 18
6. From the app, press the Start button to launch the measurement. Nokia BPM EN - 18 v2.0 | January 2018...
Taking a measurement To take a measurement, perform the following steps: 1. Position the Nokia BPM. For more information on how to position the Nokia BPM, refer to "Positioning myself before and during the measurement" on page 18. 2. Turn on the screen of your phone.
Page 20
Make sure you stay as still as possible and avoid talking during the measurement. Any movement may impact your results. 8. Tap Done at the end of the measurement. Nokia BPM EN - 20 v2.0 | January 2018...
Systolic blood pressure ≥ 120 mmHg • Diastolic blood pressure ≥ 80 mmHg The color code of this classification is from the article “CoCo trial: Color-coded blood pressure Control, a randomized controlled study”. Nokia BPM EN - 21 v2.0 | January 2018...
Page 22
Systolic blood pressure ≥ 130 mmHg • Diastolic blood pressure ≥ 85 mmHg The color code of this classification is from the article “CoCo trial: Color-coded blood pressure Control, a randomized controlled study”. Nokia BPM EN - 22 v2.0 | January 2018...
Page 23
To get the Hy-Result function, perform the following steps: 1. Open the Withings Health Mate™ app. 2. Tap Programs. 3. Tap Healthier Heart. 4. Tap Join. You’ll then have to enter your Apple ID and password to validate the purchase. Nokia BPM EN - 23 v2.0 | January 2018...
Page 24
Furthermore, this information will only be accessible locally on your iPhone. Once the purchase is validated, you can start setting Hy-Result. To do so, perform the following steps: 1. Open the Nokia Health Mate® app. 2. Tap Programs. 3. Tap Hy-Result.
Page 25
Make sure you don't log out of the Nokia Health Mate® app for the entire duration of the Hy-Result protocol. If you do, you'll have to start the protocol over from the start, as your data is only stored locally on your iPhone.
Page 26
You will have the opportunity to save this PDF, but for privacy reasons, if you do not save the PDF it will be deleted and you will lose your results. Note that the Hy-Result feature may be used as many times as you would like after purchase. Nokia BPM EN - 26 v2.0 | January 2018...
Page 27
Viewing the history of my measurements As soon as you take your blood pressure and your heart rate, your measurements are sent to the Nokia Health Mate® app. To see detailed about your measurements, and see your full history, you have to check your data on the Health Mate®...
Managing my data Sharing my data with Apple Health The Nokia Health Mate® app can share the following data with Apple Health: • Diastolic Blood Pressure • Heart Rate • Systolic Blood Pressure To link your accounts, perform the following steps: 1.
Deleting data You have the possibilty to delete your heart rate and blood pressure measurements from the Nokia Health Mate® app. To do so, perform the following steps: 1. Open the Nokia Health Mate® app. 2. Swipe the value which you want to delete measurement.
Dissociating my Nokia BPM If you want to stop using your Nokia BPM, you have to dissociate it from your account first. Dissociating your Nokia BPM will not remove any of the data that was synced from the Nokia Health Mate® app.
The battery level is displayed on the left. If the battery level is below 20%, we advise that you change the batteries. Your Nokia BPM uses four 1.5 AAA alkaline batteries (LR3). To change the batteries of your Nokia BPM, perform the following steps: 1.
• The Nokia BPM is a medical device and has been validated by competent authorities. • The Nokia Health Mate® app is not a medical device. Any advice or insight given by the app cannot replace medical attention. Personal Data •...
Make sure you consult a doctor should the symptoms be persistent or worrying in any way. • Do not allow your Nokia BPM to come in contact with liquids. If it gets wet, make sure you let it dry before trying to use it. •...
(4 and above) • iPod Touch (4th generation or higher) • iPad (2nd generation or higher) Compatible OS • iOS 7.0 or higher • Android 4.0 or higher • Nokia Health Mate® App Nokia BPM EN - 34 v2.0 | January 2018...
Modifications April 2017 v1.0 First release January 2018 v2.0 Nokia graphic chart The screenshots in this manual are used for explanatory purposes. Your actual screens may differ from the screenshots in this manual� Nokia BPM EN - 35 v2.0 | January 2018...
Nokia® does not warrant that the operation of the Nokia BPM will be uninterrupted or error-free. Nokia® is not responsible for damage arising from failure to follow instructions relating to the Nokia BPM’s use.
Page 37
(2) This device must accept any interference received, including interference that may cause undesired operation. This device complies with the R&TTE Directive 1999/5/CE. A copy of the EU Declaration of Conformity is available online at https://health.nokia.com/ fr/en/compliance. Nokia BPM EN - 37 v2.0 | January 2018...
Need help?
Do you have a question about the BPM and is the answer not in the manual?
Questions and answers