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Summary of Contents for George Foreman GFMC14
- Page 1 HEALTHYCOOK 5-IN-1 MULTI COOKER Instructions & Warranty GFMC14 GFMC14_IB&RB_FA_160817 Part No T22-5003594...
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Page 2: Important Safeguards
IMPORTANT SAFEGUARDS When using this appliance, basic safety precautions should always be followed, including the following: Read all instructions before, and follow whilst using this appliance. To protect against electrical hazards do not immerse the power cord, plug or multi cooker body in water or any other liquid. - Page 3 22. Always take care when removing food after cooking as it is hot. 23. Keep the appliance and the power cord away from the edge of tables or countertops and out of reach of children and infirm persons. 24. Do not move the appliance when in use. 25.
- Page 4 Spectrum Brands Australia Pty Ltd Spectrum Brands New Zealand Ltd Locked Bag 3004 Braeside PO Box 9817 Newmarket Victoria 3195 Australia Auckland 1149 New Zealand Customer Service in Australia Customer Service in New Zealand TollFree: 1800 623 118 TollFree: 0800 736 776 Email: info@spectrumbrands.com.au Email: service@spectrumbrands.co.nz Website: www.spectrumbrands.com.au...
- Page 5 Warranty Conditions 4. The Goods must be used in accordance with the manufacturer’s instructions. This Warranty does not apply should the defect in or failure of the Goods be attributable to misuse, abuse, accident or non-observance of manufacturer’s instructions on the part of the user.
- Page 6 Congratulations on the purchase of your George Foreman® HealthyCook 5-in-1 Multi Cooker. Each unit is manufactured to ensure safety and reliability. Before using the appliance for the first time, please read the instruction book carefully and keep it for future reference. Pass it on if you pass on the appliance.
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Page 7: Before First Use
BEFORE FIRST USE • Remove any packaging and labels from the appliance. • As some parts may be packed separately, check to ensure all items have been unpacked before disposing of the packaging. CAUTION: Do not immerse the heating body of the multi cooker in water or any other liquids. -
Page 8: Steam Function
10 minutes. Set the timer using ud (up/down) buttons; 01 to 60 minutes (maximum). Add enough water to the GEORGE FOREMAN Multi-Cooker pot to reach the 1L marker. Sit the steamer basket on top. Fill the steamer basket with desired food and cover with the lid. -
Page 9: Keep Warm Function
The unit will automatically switch to KEEP WARM mode. KEEP WARM mode lasts for 4 hours. After that the unit will return to standby mode. Press the START|STOP button to return the unit to standby mode. KEEP WARM FUNCTION Press MENU SELECT until the KEEP WARM function is illuminated. The display will show the default time of 01 hour. - Page 10 NOTES:...
- Page 11 NOTES:...
- Page 12 RECIPES HEALTHYCOOK 5-IN-1 MULTI COOKER WWW.GEORGEFOREMAN.COM.AU WWW.GEORGEFOREMAN.CO.NZ GEORGE FOREMAN and logo are trade marks of Spectrum Brands, Inc., or one of its subsidiaries. ©2017 Spectrum Brands, Inc.
- Page 13 Manufactured in China to Spectrum Brands specifications. Recipes are to be used in conjunction with the (GFMC14) George Foreman HealthyCook 5-in1 Multi Cooker. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means,...
- Page 14 START|STOP to stop the machine. • Rinse the basmati rice under cold water until the water runs clear. Drain. Add the drained rice to the GEORGE FOREMAN multi-cooker pot with enough water to reach the 2-cup fill line. • Press MENU SELECT until the WHITE RICE function is illuminated. Cover with the lid and press START|STOP to start the machine.
- Page 15 RECIPES BROWN SESAME RICE Serves 8 Function: Brown Rice Preparation time: 5 minutes Cooking time: 60 minutes Ingredients: 2 cups brown rice 1 Tablespoon toasted sesame seeds 2 teaspoons sesame oil 2 spring onions, green ends chopped (optional) Steps: • Rinse the rice under cold water until the water runs clear.
- Page 16 Combine the marinade ingredients and coat the fish fillets. Place each fillet on a square of baking paper and fold to enclose. Refrigerate 30 minutes. • Pour 1L water into the GEORGE FOREMAN Multi-Cooker pot. Sit the steamer basket on top. Place the fish parcels and prepared vegetables inside the steamer basket. •...
- Page 17 RECIPES CHICKEN WONTONS IN BROTH Serves 2 Function: Steam Preparation time: 20 minutes Cooking time: 10 minutes Wontons 100g chicken mince 2 teaspoons soy sauce 2 teaspoons cornflour ¼ teaspoon each finely grated ginger & garlic Pinch of white pepper 12 wonton wrappers 2 cups good-quality chicken stock 2cm piece ginger, sliced...
- Page 18 • Add the chicken and chorizo. Cook for a further 2-3 minutes, or until well browned. Transfer to the GEORGE FOREMAN Multi-Cooker pot with the rice, tinned tomatoes, capsicum, paprika and one tin full of water. Press MENU SELECT until the SLOW COOK function is illuminated. Press the d (down) •...
- Page 19 6 hours. • Heat the oil in the GEORGE FOREMAN Multi-Cooker pot. Add the onion, capsicum, sweet potato, garlic and chilli. Stir to combine then cover with the lid and cook until the vegetables are soft, and the onion is translucent; about 10 minutes.
- Page 20 6 hours. Press the START|STOP button to start the machine. • Heat 1 tablespoon of oil in the GEORGE FOREMAN Multi-Cooker pot. Add the potato, carrot, massaman curry paste, ginger, cinnamon stick and star anise. Stir to combine then cover with the lid.
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