Casada PowerBoard 2.1 Manual
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Casada PowerBoard 2.1 Manual

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PowerBoard 2.1

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Summary of Contents for Casada PowerBoard 2.1

  • Page 1 PowerBoard 2.1...
  • Page 2 Since being established in 2000, the name CaSada stands for high quality products on the health-spa and fitness market. Today, CaSada equipment is available in 37 countries world-wide. Constant further development, an unmistakeable design and a focused orientation towards a better...

  • Page 3: Table Of Contents

    In order for you to enjoy the advantages of your massage device in the long term, we ask you to read and adhere to the instruction manual carefully. We wish you a lot of fun with your personal PowerBoard 2.1. TABLE OF CONTENTS...
  • Page 4 IMPORTANT SAFETY INSTRUCTIONS When using an electrical appliance ,basic precautions should always be followed, including the following: Read all instructions before using(this appliance). For Household Use Only. DANGER - To reduce the risk of electric shock: 1) Always unplug this appliance from the electrical outlet immediately after using and before cleaning.

  • Page 5: Safety Instructions

    • Never use vibration exercise for medical reasons (treatment and alleviation of ailments) without consult- ing your physician. • Never train above an intensity of level 10 for exercises where the head is near the PowerBoard 2.1 (e.g. press-ups, forearm stand, side stand, etc.)!

  • Page 6: Grounding Instructions

    GROUNDING INSTRUCTIONS This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug.

  • Page 7: Ations

    79 x 47 x 14.5 cm ALTERNATING MOVEMENT OSZIL weight: 22 kg Instructions: For unilateral stress on the PowerBoard 2.1, please always stand centrally and with both feet on the devic t, and then from there shift the weight outwards. running pleasant walk ALTERNATING MOVEMENT POSITION ON THE POWERBOARD 2.0...

  • Page 8: Indications

    INDICATIONS ORTHOPAEDIC INDICATIONS • Back pain with various causes (pain relief through improved muscle relaxation, stretching and coordi- nation, inhibited pain receptors) • Posture damage (build up strength and improve posture) • Scoliosis (improved stability) • Foot deformities (strengthening of the foot instep muscles) •...
  • Page 9 INDICATIONS • Foot drop syndrome, e.g. slipped disc (improved motoric control and increased muscle performance) • Plexus paresis, paralysis of arm nerves e.g. after motorbike accident improved motoric control and increased muscle performance and muscle build-up • Disturbances of equilibrium(improved balance and prophylaxis against falling) INTERNAL MEDICINE •...

  • Page 10: Contraindications

    CONTRAINDICATIONS Especially in the frequency range from 15Hz! • acute thrombosis or high individual thrombosis risk • pregnancy • severe osteoporosis with fractures sue to osteoporosis • severe diabetes with strong circulation disorder (gangrene, retina) • metal and ceramic implants that are less than 6 months old in the body regions to be trained •...

  • Page 11: Equipment / Functions

    The transport rollers installed in the PowerBoard 2.1 ensure high mobility. The rollers also function as han- dles. The rubber supporting feet guarantee that the device has exceptional stability and optimum noise limitation due to the absorption of sound.

  • Page 12: Remote Control

    REMOTE CONTROL ON/OFF For switching the PowerBoard 2.1 on and o . You can select various settings using this button. • Manual program (individual) • Automatic program (preset: 1 – Warm Up, 2 – Refresh, 3 – Interval) • Time mode (1-15 minutes) Speed and time cannot be altered in an automatic program.

  • Page 13: Automatic Programs

    Even if you just warm up for 5 minutes, you are then ready to get started. There is a whole range of exer- cises that you can perform using the PowerBoard 2.1. If you desire new input or variety, just take a look online or get in touch with your PowerBoard 2.1 supplier.

  • Page 14: Troubleshooting

    Should any malfunctions not be remedied by the above-mentioned solutions or should other problems arise, please contact your Casada partner to receive professional and individual advice and solutions for the problem at hand. Your Casada partner will be glad to help you solve any malfunctions fast and profes- sionally.

  • Page 15: Calorie Counter

    CALORIE COUNTER The calorie counter of PowerBoard 2.1 is a new function to ensure even more e ectiveness. The calories displayed/consumed represent an average standard value that can be reached by consistent training. When nding one’s position on the PowerBoard 2.1 without movement you consume much fewer calories than during an average training session with mediocre e ort.

  • Page 16: Resting Heart Rate

    RESTING HEART RATE The resting heart rate is an indicator of your tness. It is best measured in the morning shortly after waking whilst lying down, when the body is still completely relaxed. Measure using thumb and index nger either from the left wrist or the carotid artery, counting the heart beat for 15 seconds and multiplying the number by 4, or using a pulse monitor.

  • Page 17: Warranty Conditions

    Obermeiers Feld 3 33104 Paderborn, Germany info@casada.com www.casada.com Copyright Images and texts are subject to the copyright of Casada International GmbH and may not be used for other purposes without express con rmation. Copyright (c) 2015 Casada International GmbH. All rights reserved.

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