Table of Contents
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Table of Contents
Related Manuals for Viavito Onyx
Summary of Contents for Viavito Onyx
- Page 1 Owner’s Manual. ONYX Folding Exercise Bike www.viavito.com Manual version 2.1...
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Page 2: Table Of Contents
Manual Contents. Congratulations on purchasing your Safety Information 03/04 very own ONYX Machine Assembly 05/10 Folding Exercise Bike. Assembly Instructions 06/09 Folding & Storage You have chosen a high-quality, safe and innovative piece of exercise equipment as your training partner and we are certain... -
Page 3: Safety Information
If you experience dizziness, of the machine. nausea, chest pain, or any other abnormal symptoms STOP 07 Use the machine only for its intended EXERCISING IMMEDIATELY purpose as described in the manual. AND CONSULT A PHYSICIAN WITHOUT DELAY. www.viavito.com... - Page 4 Viavito assumes no responsibility the connection points. for personal injury or property, and/or damage sustained by or 20 Stop using the machine immediately through the use of this product.
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Page 5: Machine Assembly
To assemble, use only the supplied tools. It is strongly recommended that this machine be assembled by two people to avoid possible injury. Please also view our Youtube Assembly Guide video, should you require extra assistance in setting up this product: https://youtu.be/p6SjHrGLkBc www.viavito.com... -
Page 6: Assembly Instructions
(13) and acorn nuts (14) which have reinsert the locking pin. been pre-assembled onto the stabilis- ers. Simply remove the pre-assembled parts, slide the stabilisers onto the main frame and tighten them with the bolts, washers and nuts. www.viavito.com... - Page 7 (8). frame (1) using the Allen bolts (23), curved washers (24) and flat washers (22). The flat washers go at the side of the main frame and the curved washers at the front. www.viavito.com...
- Page 8 Step Three. Important: To tighten them, turn the Attach the pedals (7L/R) to the respective left pedal ANTI-CLOCKWISE and the right cranks (6L/R). pedal CLOCKWISE. Note: The pedals are labelled L for LEFT and R for RIGHT. www.viavito.com...
- Page 9 (15) and pull backwards to adjust the height of the saddle post (16). 03 Adjust to the desired height and align Once the desired height is reached, the hole on the saddle post (16) with re-tighten seat-post knob to secure. www.viavito.com...
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Page 10: Folding & Storage
Folding & Storage The Onyx bike is foldable. There is a locking pin in the centre of the frame. Remove the locking pin, fold or unfold the bike as required, and then reinsert the locking pin to se- cure the bike in place. Take care not to trap fingers when folding or unfolding the bike! -
Page 11: Console Instructions
Heart rate displayed is an approximate read-out, and may not be used as guidance in any cardio-vascular related medical or paramedical program. Button Functions The red button on the console is the MODE button and lets you turn on the console, select functions and change the units viewed during your workout. www.viavito.com... -
Page 12: Operation
(speed, distance, time, odometer, calories, pulse). Hold the MODE button to switch between SCAN and LOCK. Changing The Resistance Resistance is increased and decreased by turning the resistance knob (part number 18) clockwise and anti-clockwise respectively. www.viavito.com... -
Page 13: Conditioning Guidelines
• Relieve tension and stress • Boost self-image • Provide enjoyment and fun • Improve muscle tone and strength • Stimulate the mind • Improve flexibility • Help maintain stable weight • Lower blood pressure • Control appetite • Relieve insomnia www.viavito.com... -
Page 14: Target Heart Rate
132 - 166 130 - 164 129 - 162 127 - 161 125 - 159 124 - 156 122 - 155 121 - 153 119 - 151 118 - 150 117 - 147 115 - 146 114 - 144 www.viavito.com... -
Page 15: Beginners Guide To Exercise
• Start slowly and build up your time, speed and resistance gradually; doing too much too soon can lead to injuries • If you are sore or tired, give yourself a few extra days to recover www.viavito.com... -
Page 16: How To Begin
When exercising, you should try to stay within your target heart rate (THR) zone. The table on page 14 will tell you the THR for your age. Always be aware of how you feel when you exercise. If you feel dizzy or light-headed, stop immediately and rest. www.viavito.com... -
Page 17: Tips For Stretching
10 seconds (working up to 20 to 30 seconds) and usually repeated about 2 or 3 times • Do not stretch until it hurts. If there’s any pain, ease off • Don’t bounce. Stretching should be gradual and relaxed www.viavito.com... -
Page 18: Warm-Up And Cool-Down
Stretching develops flexibility and reduces muscles soreness. Stretches should be held for 15 to 30 seconds. DO NOT BOUNCE OR OVER-STRETCH Take your time in each stretch. Gradually take each stretch a little deeper on every out breath to your personal maximum. www.viavito.com... - Page 19 The purpose of cooling down is to return the body to its normal or near normal, resting state at the end of each exercise session. A proper cool-down slowly lowers your heart rate, allows blood to return to the heart and helps prevent muscle soreness caused by the build-up of lactic acid in the muscles. www.viavito.com...
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Page 20: Customer Support
• Precise description of the issue or defect. IMPORTANT!! - Please retain your sales receipt, Viavito Customer Care may request proof of purchase to validate eligibility for warranty service. Warranty cover starts from the date shown on the proof of purchase. -
Page 21: Manufacturer's Warranty
Repairs not provided by Viavito ltd conditions, for a period of 12 months from the date of the original purchase. e) Accidents, lightning, water, fire,... -
Page 22: Technical Information
Please ensure the bike has been set up according to the instructions. If after checking the problem is not resolved, please contact customer support If you require further assistance, the best way to contact us is via our website: www.viavito.com www.viavito.com... -
Page 23: Space Required
Space Required PDF pdfFactory Pro www.fineprint.cn www.viavito.com... -
Page 24: Parts List
8 a/b Computer Cover Allen Bolt Rear End Cap Curved Washer Phillips Screw Foam Grip Front End Cap Hand Pulse Wire Carriage Bolt Handlebar End Cap Arc Washer Cross Tapping Screw Acorn Nut Flat Washer Seat-Post Knob Nylon Nut www.viavito.com... -
Page 25: Exploded Diagram
Exploded Diagram www.viavito.com...
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Questions and answers
I **** replacing the right hand drive belt on my viavito onyx exercise bike. does the belt, does the top of the belt or bottom go under or over the free spinning tensioner pulley?