You are overweight or obese;
n
You have high blood pressure or high cholesterol;
n
You have impaired glucose tolerance, also called pre-diabetes.
n
When in Doubt – Check it Out
If you are unsure of your health status, have several health problems, or are pregnant, you should
speak with your doctor before starting a new exercise program. Working with your doctor ahead of
time is a good way to plan an exercise program that is right and safe for you. Consider it the first step
on your path to physical fitness.
S Note App
The S Note app helps you create, edit, and manage all the notes on your phone.
Sign in to your Samsung account to access your notes in S Note from any device.
With S Note, create content by typing, writing, drawing, and even recording voice, video, or taking
pictures. Templates are provided to make content creation easy and help keep things organized.
Create a Note
1. From home, tap Apps
2. Tap Create note
Use the S Pen to create content.
l
Tap More > Background settings to add templates, change the background color, and
l
add images.
3. When finished, tap Save.
Edit a Note
When in the S Note app, you can edit notes as follows:
1. From home, tap Apps
2. Tap a note to view it.
3. Tap Edit to edit the note.
Note: Action memos behave differently from other notes. When you tap on an Action memo to view
it, you can edit the memo immediately.
Note Tools
When creating or editing a note in S Note, some helpful modes and tools are provided.
Apps and Features
> S Note
.
to create a new note.
> S Note
.
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