Whether you need to soothe sore muscles, alleviate pain, or stimulate your muscles and joints, the truMedic Electronic Pulse Massager PL-009 is a TENS unit anyone can use! The sleek and compact design is made for your convenience. You can easily carry it in your purse, car, or backpack for use anywhere! WHY USE A TENS UNIT? Electrotherapy is one of the most effective forms of muscle therapy.
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HOW DO I USE MY truMedic PL-009? Electrotherapy? That sounds complicated! No worries! If you can navigate your cell phone or tv remote, then the truMedic PL-009 won't be difficult to use. This Instructional Guide will help you take advantage of all the features and functions you need to begin relieving your pain.
LET’S GET MOVING Once you unpack the PL-009, you’ll notice how compact and portable this device is. It’s the size of a remote control, but don’t let the size fool you – This unit has power settings from very mild to EXTREMELY powerful.
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• You may choose to use either the left side, or the right side of the unit, or both, but the electrodes must be used in pairs to work. That is, you cannot use one electrode from each side of the unit. • Your truMedic Electronic Pulse Massager is ready to use!
Determine the area of treatment. Common areas for treatment include the shoulders, neck, back, legs, wrists, ankles and more. Later, we’ll cover more of the treatment areas that the PL-009 Electronic Pulse Massager can handle, so that you’re familiar with treatment strategies.
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Pulse Massager is ready to begin treatment. Select an automated massage program. One of the features of the truMedic PL-009 is the preset massage programs. Each muscle group responds differently to various electronic pulses, and we’ve organized these programs for your convenience. You can use ANY mode on ANY area to be treated, these are only suggestions.
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Now that you know how simple the truMedic PL-009 is to use, it’s time to begin relieving all your pain and stress! Simply sit back, relax, and let the massager do its work. ELECTROTHERAPY TREATMENT IS POPULAR FOR PEOPLE WHO NEED: Pain management.
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A HISTORY OF MASSAGE THERAPY The benefits of massage therapy are nothing new. In fact, they’re older than you, your parents, and grandparents! Massage therapy has been used in cultures throughout the world for many centuries. In fact, it has even been called the “art of rubbing” in ancient Rome. Cultures ranging from China, Japan, Egypt, and Greece all have a documented history of massage therapy as part of their medicinal practices.
What you might not know, however, is how flexible and customizable the PL-009 massager is for your needs. Aside from the preprogrammed massages and adjustable speeds on the top part of the unit, you can choose the "Massage", "Beat", or "Knead"...
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What is the function of the "Repeat" button? The repeat button does NOT repeat a session from the beginning, rather, while using the device in one of the "Auto-Procedure" modes, such as "Shoulder", "Back", etc the program will cycle at regular intervals from one program (set of pulses and waveforms) to another.
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FOREARMS Carpal tunnel is devastating for many musicians such as pianists and other string players. Even if you don’t play an instrument, carpal tunnel is extremely painful and greatly limits your ability to use your hands and arms. TENS therapy can help alleviate the pain from this and similar ailments.
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To relieve yourself of discomfort and pain, use the truMedic Electronic Pulse Massager PL-009 on your shoulders. Start with the pads on either side of the center of pain. Adjust the distance of the pads to center the treatment on the source of the pain.
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THIGHS Bicyclists know the incredible stress and strain that your thigh muscles can experience. Since these large muscles are so crucial to mobility, it’s important to take care of them and help them relax. Placing the electrode pads on the top and back side of your thighs is an easy way to let the pulse therapy relax and de-stress this area.
BEST PRACTICES So now that you know how to use the Electronic Pulse Massager PL-009 and are familiar with all of the benefits it offers, it’s time to learn the best practices for an even better experience! To enhance and ensure the desired results, each treatment should last approximately 10-15 minutes.
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Think of electrotherapy as a type of massage. Daily exercise is good, but too much is detrimental. You’ll definitely want to use the Electronic Pulse Massager PL-009 at least once a day to see consistent results. Only using it once a week or every once in a while doesn’t allow you to take advantage of its benefits.
TROUBLESHOOTING AND FAQ At truMedic, we are confident that you will be satisfied with the benefits that the TENS unit PL-009 has to offer. Unfortunately, sometimes machines don't work the way we want them to – but we’re here to help! Simply call 888 264 1766 for assistance if needed.
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Why is the stimulation weak or nonexistent? Since the Electronic Pulse Massager PL-009 is such a powerful device, the lack of stimulation means that it probably isn’t connected properly. Ensure that all of the electrode pads are closely connected with the skin and that all wires are plugged into the device.
The unit is "ON" when a "P" appears in the window, but DOES NOT begin treatment until you choose a treatment type and increase the intensity If your device doesn’t work out of the box, please call truMedic at 888 264 1766 for diagnosis and replacement, if necessary. Many problems can be resolved with a single phonecall.
PRODUCT WARRANTY INFORMATION truMedic warrantees this product for a period of 90 days. All parts and labor are included during this period. Should you require repair or replacement during this initial 90 day warranty period, please contact truMedic at 888 264 1766 or email service@truMedic.com for return information. Please retain your sales receipt, as it will be required to receive service under this warrantee.
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WARNING! IF YOU HAVE ONE OF THE FOLLOWING CONDITIONS, PLEASE CONSULT WITH YOUR PHYSICIAN BEFORE PURCHASING OR USING THIS DEVICE. Acute disease, malignant tumor, infective disease, pregnant, heart disease, high fever, abnormal blood pressure, lack of skin sensation or an abnormal skin condition, any condition requiring the active supervision of a physician.
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DO NOT APPLY STIMULATION OF THIS DEVICE IN THE FOLLOWING CONDITIONS: • Across the chest because the introduction of electrical current into the chest may cause rhythm disturbances to the heart, which could be lethal; • Over painful areas. Please consult with your physician before using this device if you have painful areas;...
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• That the device is not a substitute for pain medications and other pain management therapies; • That the device has no curative value; • That the device is a symptomatic treatment and, as such, suppresses the sensation of pain that would otherwise serve as a protective mechanism;(6) that the user may experience skin irritation, burns or hypersensitivity due to the electrical stimulation or electrical conductive medium (gel);...
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ENVIRONMENTAL CONDITION FOR OPERATING Temperature range: -10~40˚C Humidity: 30~85%RH Atmospheric pressure: 70~106kPa ENVIRONMENTAL CONDITION FOR TRANSPORT AND STORAGE Temperature range: -10~50˚C Humidity: 10~95%RH Atmospheric pressure: 70~106kPa...
SPECIFICATIONS The unit includes 3 basic buttons of Massage, Beat, and Knead. Pressing one of them will have the pulse output to simulate the corresponding activity. For example, when the button of Knead is pressed, the unit will have a pulse output that simulates the activity of Knead.
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Table 1: Relation between the hardware buttons and software-controlled outputs of PL-009 SOFTWARE OUTPUT HARDWARE BUTTON Left ON/OFF Using the left potentiometer switch to turn on or off the left output of the device Right ON/OFF Using the right potentiometer switch to turn on or off the right output of the device...
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15.98 mS waveform interval duration 15.853 mS waveform interval duration 103 uS - single wave duration 238 uS - single wave duration 104 uS - single wave duration 239 uS - single wave duration 3.5V 2640 mS circle interval 7182 mS Figure 1.
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• Power Source: 6V (4 AAA Batteries) UNIT SPECIFICATIONS • Number of Alternating Output Channels: 2 • Timer Range (minutes): 15 min • Weight: 6.37oz (batteries and wires included) • Dimensions (in.): [W x H x D] 2.24 x 7.80 x 0.91 •...
CURRENT PROMOTION GET YOUR 50% OFF COUPON NOW! VISIT HTTP://VIP.TRUMEDIC.COM OR SCAN THIS QR CODE YOU MUST REGISTER YOUR PRODUCT WITHIN 10 DAYS TO QUALIFY FOR A FREE UPGRADE TO YOUR WARRANTY FROM 90 DAYS TO ONE FULL YEAR AT...
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TruCore Distributors, Inc. 432 Middle Country Rd. Coram, NY 11727 TEL #: (888) 264-1766 E-MAIL:service@trumedic.com WEBSITE: www.trumedic.com...
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