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Model No. NTL09007.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
QUESTIONS?
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mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
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Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
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Sat. 8 a.m.–4 p.m. MST
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www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
With Universal Dock for iPod
®
USER'S MANUAL
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www.nordictrack.com
new products, prizes,
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Summary of Contents for NordicTrack C 2500 NTL09007.0
- Page 1 Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. With Universal Dock for iPod USER'S MANUAL ® Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more!
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Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........ -
Page 3: Important Precautions
To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack C2500 treadmill with Universal Dock for iPod C2500 treadmill with Universal Dock for iPod offers a selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique C2500 treadmill with... -
Page 6: Assembly
During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. - Page 7 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (56) so that the treadmill is more stable; do not fully fold the Frame yet.
- Page 8 Press a Base Endcap (80) into the Base (83). 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (56) so the treadmill is more stable; do not fully fold the Frame yet.
- Page 9 7. Set the console assembly face down on a soft surface to avoid scratching the console assem- bly. Hold the Right Handrail (95) near the con- sole assembly. Next, insert the console wire into the large hole in the Right Handrail and out of the top as shown.
- Page 10 Bolt (4) and a 3/8" Nut (8). Note: It may be nec- essary to move the Frame back and forth to align the Storage Latch with the bracket. Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 25). Tube Sleeve Large...
- Page 11 Base (91). 13. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill.
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Page 12: Operation And Adjustment
(see drawing 1 at the right). To purchase a surge suppressor, see your local NordicTrack dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store. -
Page 13: Console Diagram
When you use the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exer- cise, the console will display continuous exercise feed- back. You can even measure your heart rate using the... -
Page 14: To Personalize Console Settings
THE INFORMATION MODE on page 22 to turn off the demo mode. Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 13) and slide the clip onto the waistband of your clothes. -
Page 15: How To Use The Manual Mode
Press the Display button re- peatedly to select the desired display option. As you walk or run on the treadmill, the display can show the following workout information: • The elapsed time. - Page 16 Note: Regardless of which display mode you select, the speed or incline setting will appear in the dis- play for a few seconds each time you change the setting. In addition, your heart rate will appear in the display each time you use the handgrip pulse sen- sor or the optional chest pulse sensor (see step 7).
- Page 17 Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when you fold the treadmill to the storage posi- tion or you may damage the treadmill.
- Page 18 Speed increase button. The walking belt will begin to move at 1 mph. When the next seg- ment of the program begins, the treadmill will auto- matically adjust to the speed and incline settings for that segment.
- Page 19 Press the Display button re- peatedly to select the desired display option. As you walk or run on the treadmill, the display can show the following workout information: • An animation of a runner labeled “U.” As you in- crease or decrease the speed of the walking belt, the runner will speed up or slow down.
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Page 20: How To Use Ifit Card
Speed increase button. The walking belt will begin to move at 1 mph. When the next seg- ment of the workout begins, the treadmill will auto- matically adjust to the speed and incline settings for the next segment. - Page 21 The fitness journal can display the following exer- cise information: Time—The total number of hours you have walked or run on the treadmill. Distance—The total distance you have walked or run on the treadmill. Calories—The total approximate number of calo- ries you have burned.
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Page 22: To Use The Stereo Sound System
METRIC. Note: The console features a display demo mode, de- signed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. - Page 23 To increase the firmness of the walking plat- form, step off the treadmill and slide the platform cush- ions toward the front of the treadmill. To decrease the firmness, step off the treadmill and slide the platform cushions toward the back of the treadmill.
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Page 24: How To Fold And Move The Treadmill
1. Hold a handrail and the frame and place one foot against one of the wheels. 2. Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. -
Page 25: To Lower The Treadmill For Use
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left. -
Page 26: Troubleshooting
PROBLEM: The console displays remain lit when you remove the key from the console SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. - Page 27 SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system.
- Page 28 Be careful to keep the walk- ing belt centered. Then, plug in the power cord, in- sert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
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Page 29: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your physi- cian. This is especially important for persons over the age of 35 or persons with pre-exist- ing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. -
Page 30: Part List
PART LIST—Model No. NTL09007.0 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description #8 x 3/4" Screw #8 x 1" Tek Screw Hex Key 3/8" x 2" Bolt 1/4" x 1 1/4" Bolt 3/8"... - Page 31 Key No. Qty. Description Console Ground Wire iFIT Universal iPod Connector 5/32" Hex Key Lift Motor Spacer #8 x 2" Screw Right Accessory Tray Frame/Roller Ground Wire Upright Endcap Handrail Endcap, Top Key No. Qty. Description #8 x 1" Screw 3/8"...
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Page 32: Exploded Drawing
EXPLODED DRAWING A—Model No. NTL09007.0 R1007A... - Page 33 EXPLODED DRAWING B—Model No. NTL09007.0 R1007A...
- Page 34 EXPLODED DRAWING C—Model No. NTL09007.0 R1007A...
- Page 35 EXPLODED DRAWING D—Model No. NTL09007.0 R1007A...
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Page 36: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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