Table of Contents
Advertisement
Model No. 30621.0
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or if there are missing
parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 17h00 EST
(excluding holidays).
customerservice@iconcanada.ca
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
_
USER'S MANUAL
Visit our website at
www.proform.com
Visit our website at
www.healthrider.com
Visit our website at
www.nordictrack.com
Visit our website at
Advertisement
Table of Contents
Related Manuals for NordicTrack CX 938 elliptical exerciser 30621.0
Summary of Contents for NordicTrack CX 938 elliptical exerciser 30621.0
- Page 1 Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. USER’S MANUAL Visit our website at www.proform.com Visit our website at www.healthrider.com Visit our website at www.nordictrack.com Visit our website at...
-
Page 2: Table Of Contents
IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN . -
Page 3: Before You Begin
Congratulations for selecting the new NordicTrack CX 938 elliptical exerciser. The CX 938 is an incredi- bly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique CX 938 offers an impres- sive array of features to help you achieve your fitness goals in the convenience of your home. -
Page 4: Assembly
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included hex keys and your own phillips screwdriver mallet As you assemble the elliptical exerciser, use the drawings below to identify the small parts used in assembly. - Page 5 2. Have another person hold the Upright (2) in the posi- tion shown. Connect the Upper Wire Harness (30) to the Lower Wire Harness (42). Insert the connectors on the Wire Harnesses up into the Upright (2). Carefully pull the upper end of the Upper Wire Harness to remove the slack from the Wire Harnesses.
- Page 6 5. Identify the Left Pedal (10), which has a notch near the right side. Place the Left Pedal on the Left Pedal Leg (4). Next, apply a generous amount of grease to the long side of an M8 x 79mm Bolt Set (65) and the faces of the two indicated Upper Body Arm Bushings (12).
-
Page 7: How To Use The Elliptical Exerciser
HOW TO USE THE ELLIPTICAL EXERCISER HOW TO MOVE THE ELLIPTICAL EXERCISER Handlebars Stand in front of the elliptical exerciser, hold the han- dlebars firmly, and place one foot against one of the wheels. Pull the handlebars until the elliptical exercis- er can be moved on the wheels, and carefully move Handgrip the elliptical exerciser to the desired location. -
Page 8: Console Diagram
CONSOLE DIAGRAM Note: If there is a sheet of clear plastic on the face of the console, remove it before using the console. FEATURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. -
Page 9: How To Use The Manual Mode
HOW TO USE THE MANUAL MODE Press any button on the console or begin pedaling to turn on the console. A few seconds after the console is turned on, the displays will light. A tone will then sound and the console will be ready for use. - Page 10 Note: The console can show speed and distance in either miles or kilometers. The letters MPH or Km/H will appear in the lower display to show which unit of measurement is selected. To change the unit of measurement, first hold down the Start button for a few seconds.
- Page 11 HOW TO USE A PRESET PROGRAM Press any button on the console or begin pedaling to turn on the console. See step 1 on page 9. Select one of the eight preset programs. To select one of the eight preset pro- grams, press the Resistance/Pace but- ton repeatedly until...
- Page 12 See step 4 on page 9. Measure your heart rate if desired. See step 5 on page 10. Turn on the fan if desired. See step 6 on page 10. When you are finished exercising, the console will automatically turn off. See step 7 on page 10.
- Page 13 Hold the handgrip pulse sensor. It is not necessary to hold the handgrip pulse sensor continuously during a heart rate program; however, you should hold the handgrip pulse sensor frequently for the program to operate properly. Each time you hold the handgrip pulse sensor, keep your hands on the metal contacts for at least 30 seconds.
- Page 14 HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the elliptical exerciser must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 14 and 15 for connecting instructions. To use iFIT.com videocassettes, the elliptical exerciser must be con- nected to your VCR.
- Page 15 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack beneath the console.
- Page 16 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 15.
- Page 17 HOW TO USE AN IFIT.COM CD OR VIDEO PROGRAM To use an iFIT.com CD or video program, the elliptical exerciser must be connected to your CD player or VCR. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on pages 14 to 16. To pur- chase iFIT.com CDs or videocassettes, call the toll- free telephone number on the front cover of this manual.
-
Page 18: To Use Programs Directly From Web Site
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to play iFIT.com programs directly from the internet. To use programs from our Web site, the elliptical exerciser must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 15. -
Page 19: How To Adjust The Drive Belt
HOW TO REMOVE THE SIDE SHIELDS AND THE FLYWHEEL COVERS The Left and Right Side Shields (15, 16) must be removed before the reed switch or the drive belt can be adjusted. To remove the Side Shields, remove the indicated Screws (48, 94, 95). Note which hole each Screw is removed from;... -
Page 20: Conditioning Guidelines
WARNING: Before beginning this or any exercise pro- gram, consult your physician. This is espe- cially important for persons over the age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. -
Page 21: Part List
Key No. Qty. Description Frame Upright Upright Endcap Left Pedal Leg Right Pedal Leg Rear Stabilizer Rear Stabilizer Cover Front Stabilizer Front Stabilizer Cover Left Pedal Right Pedal Upper Body Arm Bushing Water Bottle Holder Upper Body Arm Bushing Left Side Shield Right Side Shield Console Right Flywheel Cover... -
Page 22: Exploded Drawing
EXPLODED DRAWING A—Model No. 30621.0 R0606A... - Page 23 EXPLODED DRAWING B—Model No. 30621.0 R0606A...
-
Page 24: How To Order Replacement Parts
• the MODEL NUMBER of the product (30621.0) • the NAME of the product (NordicTrack CX 938 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see pages 21 to 23) LIMITED WARRANTY ICON of Canada, Inc.
Need help?
Do you have a question about the CX 938 elliptical exerciser 30621.0 and is the answer not in the manual?
Questions and answers
What kind and how long of a screwdriver do you need to remove the right and left shield? Also the the right and left flywheel covers.
when was Nordictrack eliptical CX938 model built