Kegel8 V For Men User Manual
  1. Manuals
  2. Brands
  3. Kegel8 Manuals
  4. Fitness Equipment
  5. V For Men
  6. User manual

Kegel8 V For Men User Manual

Hide thumbs
Table of Contents

Advertisement

Quick Links

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the V For Men and is the answer not in the manual?

Questions and answers

Related Manuals for Kegel8 V For Men

Summary of Contents for Kegel8 V For Men

  • Page 2: Symbols On The Unit

    Symbols on the unit and case Caution! (electrical output). Follow operating instructions! Failure to do so could place the patient or operator at risk. Neuromuscular Stimulation (STIM) and EMG Triggered Stimulation (ETS) should not be used by Patients fitted with demand style cardiac pacemakers.

  • Page 3: Welcome To Kegel8 ® V For Men

    If you follow the instructions in this User Guide, Kegel8 V for Men is a safe and effective way of improving the condition of your pelvic area.

  • Page 4: Warnings

    If using rechargeable 9 Volt PP3 Nickel Metal Hydride batteries, be sure to use a CE approved battery charger. Never connect the Kegel8 control unit directly to a battery charger or to any other mains powered equipment. We advise not to use Ni-Cad rechargeable batteries.

  • Page 5: Contra Indications & Precautions

    ● Keep control unit out of reach of children. ● Seek professional advice if you are unsure about using Kegel8 V for Men. Contact your distributor or healthcare professional. ● Only use CE approved skin electrodes, lead wires and probes.

  • Page 6: Table Of Contents

    Indications for Use Warnings Contra Indications & Precautions Kegel8 V for MenUser Instructions ® Important Safety Information Kegel8 V for Men Check List ® Electrodes Types Getting to Know Your Kegel8 V for Men ® How Your Kegel8 V for Men Works ®...

  • Page 7: Kegel8 ® V For Menuser Instructions

    Kegel8 ® V for Men User Instructions...

  • Page 8: Important Safety Information

    Where Can You Use your Kegel8 V for Men? Kegel8 V for Men is intended for home use, but you can use it in medical centres and hospitals too. Before you use your Kegel8, please make sure: ●...
  • Page 9 ● Do not immerse your Kegel8 control unit or its cables or probes in water, fluids or any other substance. ● Please be aware that Kegel8 is Type BF equipment (provides...

  • Page 10: Kegel8 ® V For Men Check List

    Kegel8 V for Men Check List ® When you open the Kegel8 V for Men packaging, you should find: ® ● × Kegel8 V for Men unit ® ● × 9 Volt Battery ● × Kegel8 Lead Wires ® ●...

  • Page 11: Getting To Know Your Kegel8

    The PRG button is for setting a programme. The SET button is only used when Creating a Custom Programme (see page 44). The front of the Kegel8 also has two sets of + and - buttons. You can use these buttons to increase (+) or decrease (-) the strength of the electrical pulse being sent via Channel A and Channel B respectively.
  • Page 12 ® the following information: Hz amount is the number of electrical pulses per second (Hertz). When you start using your Kegel8, this value will vary, depending on the programme you have selected. µS The µs amount is the duration of a single electrical pulse. The higher the value, the more it penetrates your muscles and fibres.
  • Page 13 A right-facing arrow, shown on the LCD, indicates which of the modes are currently active. The phase modes that become active when you use your Kegel8 will vary depending on the programme you choose (see Start a Kegel8 Training Programme on page 26).
  • Page 14 LCD. Battery Power Level If your Kegel8 V for Men battery is running low on power, a low battery indicator appears on the LCD (above the Channel Outputs). Lock You can create a custom programme on your Kegel8 V for Men and lock it in place.
  • Page 15 Example of LCD Showing Active Programme If you connect your Kegel8 slim probe to Channel A, set the unit to run programme 8, and press the + button for A, the LCD could show:...
  • Page 16 Kegel8 control unit into your tissues. There is a skin electrode you can use with Kegel8 V for Men: a perineal skin electrode.
  • Page 17 Perineal Skin Electrode The perineal skin electrode is for use in your perineal area - the area between your scrotum and anus. This is where your pelvic muscles are located. Using the perineal skin electrode sends electrical pulses directly into the pelvic floor muscles, causing them to contract and relax.

  • Page 18: How Your Kegel8 ® V For Men Works

    How Your Kegel8 V for Men Works ® The Kegel8 V for Men is one of a new breed of modern ® Neuromuscular Stimulators (STIM) developed with the aim of achieving optimum pelvic health for men. Kegel8 works by producing electrical pulses that stimulate the muscles and nerve fibres in your pelvic area.

  • Page 19: What To Expect From Your Kegel8

    When using the slim probe, many men find that 25mA begins to stimulate their tissues, with 30mA giving a more intense workout. If you use Kegel8 as described, 1 or 2 times per day for at least 3 months, your pelvic muscles should get stronger. This will give you greater control and you will be able to gradually increase the amount of current.

  • Page 20: Setting Up Your Kegel8

    Channel A. If you are using a slim probe and another attachment, use Channel A for the slim probe. Your Kegel8 V for Men is almost ready to go. Next, you need to apply the appropriate Kegel8 attachment for your programme.

  • Page 21: Selecting A Kegel8 ® Attachment

    Selecting a Kegel8 Attachment ® To transfer the electric current from your Kegel8 V for Men control unit to your body, you need to use Kegel8 attachments. There are two types of Kegel8 attachment - slim probe (SP) and skin electrodes (SE), - and the type of attachments you should use vary depending on your choice of program.

  • Page 22: Inserting A Kegel8 ® Slim Probe

    Inserting a Kegel8 Slim Probe ® Kegel8 probes are specially designed to suit your body. Their small dimensions, smooth outer casing and curved edges mean they are easy to insert and comfortable to use. If you are experiencing difficulties with your probe: Get into a comfortable position.
  • Page 23 Take long, deep breaths and try to relax. Connect the wire on the slim probe to the lead wires, and then connect the lead wires to the Kegel8 V for Men. You are now ready to start a Kegel8 exercise programme.

  • Page 24: Using A Kegel8 ® Skin Electrode

    Using a Kegel8 Skin Electrode ® Some Kegel8 programmes require you to attach skin electrodes to key positions on your body. The skin electrodes are special pads that conduct electric current and pass it on to targeted parts of your body.
  • Page 25 Repeat steps 1, 2 and 3 for each skin electrode as required. Attach the wires from the skin electrodes into the lead wires. Connect the lead wires to your Kegel 8 V for Men. You are now ready to start a Kegel8 exercise programme.

  • Page 26: Start A Kegel8 Training Programme

    Start a Kegel8 Training Programme When you have setup your Kegel8 V for Men and attached the slim probe or skin electrodes, you can begin your Kegel8 training. Press ON on the Kegel8 control unit and then press PRG repeatedly until your choice of programme is shown:...
  • Page 27 Take care of your probes and skin electrodes. For details, see Taking Care of your Kegel8® on page 50. Use your Kegel8 V for Men to exercise 1-2 times per day for 12 weeks. If you use your Kegel8 regularly, you should notice improvements in your pelvic health in just a few weeks.

  • Page 28: Sensitivity Test

    P01 Sensitivity Test (SETE) Programme 01 on your Kegel8 V for Men is a sensitivity test. This ‘denervation’ test is designed to test your response to your Kegel8 and it works by sending an electrical current to your slim probe or skin electrode. The electrical current should cause you to feel a tickling sensation in your pelvic area.
  • Page 29 After the programme, try to contract your perineal area for 3 seconds (squeeze and hold, as if trying to hold in wind) and then relax for 5 seconds. If you can squeeze and hold repeatedly for 2 minutes without discomfort, you are ready to start using a built-in or custom programme.

  • Page 30: Urinary Incontinence

    P02 Urinary Incontinence 1 (UI-1) Kegel8 V for Men can help treat urinary incontinence. If you suffer from it, don’t worry - Kegel8 will help you to regain control. For Kegel8’s urinary incontinence programme, you can use: ● Slim probe ●...
  • Page 31 Work (6 seconds), Rest (2 seconds) 15 Minutes If you use your Kegel8 regularly, you should notice improvements in your pelvic health in just a few weeks. As some men take longer to respond, we always recommend that you use a programme 1-2 times per day for at least 12 weeks.

  • Page 32: Urinary Incontinence

    P03 Urinary Incontinence (UI-2) Kegel8 V for Men can help treat urinary incontinence. If you suffer from it, don’t worry - Kegel8 will help you to regain control. For Kegel8’s urinary incontinence programme, you can use: ● Slim probe ●...
  • Page 33 (Minutes) Work (8 seconds), Rest (10 seconds) If you use your Kegel8 regularly, you should notice improvements in your pelvic health in just a few weeks. As some men take longer to respond, we always recommend that you use a programme 1-2 times per day for at least 12 weeks.

  • Page 34: Maintenance Of Healthy Bowel Movement

    But if you are uncomfortable with using a slim probe, the skin electrode can also produce excellent results. To use your Kegel8 V for Men’s built-in bowel movement programme: Insert your slim probe or attach your skin electrodes and connect to your Kegel8 V for Men control unit.
  • Page 35 (Minutes) Work (5 seconds), Rest (5 seconds) If you use your Kegel8 regularly, you should notice improvements in your pelvic health in just a few weeks. As some men take longer to respond, we always recommend that you use a programme 1-2...

  • Page 36: Achieving More Satisfying Erection

    Perineal skin electrode only The slim probe is widely regarded as the most effective attachment. This is because, when inserted, it is in direct contact with the muscles of your pelvic floor. To use your Kegel8 V for Men’s built-in programme: Either: ●...
  • Page 37 Work (5 seconds), Rest (7 seconds) 15 Minutes If you use your Kegel8 regularly, you should notice improvements in your pelvic health in just a few weeks. As some men take longer to respond, we always recommend that you use a programme 1-2 times per day for at least 12 weeks.

  • Page 38: P06

    P06 Urinary Incontinence 3 (UI-3) Kegel8 V for Men can help treat urinary incontinence. If you suffer from it, don’t worry - Kegel8 will help you to regain control. For Programme 06, the type of Kegel8 attachment you will need to use varies depending on your health condition: ●...
  • Page 39 (Minutes) Work (10 seconds), Rest (5 seconds) If you use your Kegel8 regularly, you should notice improvements in your pelvic health in just a few weeks. As some men take longer to respond, we always recommend that you use a programme 1-2 times per day for at least 12 weeks.

  • Page 40: Pelvic Floor Strength

    Insert your slim probe ● Attach the skin electrode (perineal area) Connect the slim probe/skin electrode to your Kegel8 V for Men control unit. Switch your Kegel8 on and use the PRG button to move through the programmes until you reach P07.
  • Page 41 (Minutes) Work (5 seconds), Rest (5 seconds) If you use your Kegel8 regularly, you should notice improvements in your pelvic health in just a few weeks. As some men take longer to respond, we always recommend that you use the pelvic strength programme 2 times per day for at least 12 weeks.

  • Page 42: Pelvic Floor Max Strength

    P08 Pelvic Floor Max Strength (MAXS) This programme is suitable for improving the strength and endurance of pelvic muscles. Kegel8 V for Men’s pelvic max strength programme is Programme 08 on your control unit. You can use it with: ●...
  • Page 43 (Minutes) Work (5 seconds), Rest (15 seconds) If you use your Kegel8 regularly, you should notice improvements in your pelvic health in just a few weeks. As some men take longer to respond, we always recommend that you use the pelvic strength programme 2 times per day for at least 12 weeks.

  • Page 44: Creating A Custom Programme

    Creating a Custom Programme Kegel8 V for Men has a custom programme feature that allows doctor or clinician to create up to 3 programmes designed specifically for you. To create a custom programme: Press the ON button to power up your Kegel8 control unit.
  • Page 45 If you want the phase to use an alternating current, press the + or - button for Channel B. When your Kegel8 control unit is set to alternating (ALT), it will send a charge out of one channel.
  • Page 46 20. When you have added all of the phases you need for your custom programme, press the PRG button. Your custom programme is now stored in the memory of your Kegel8 V for Men. To use it, you just need to select the PC channel you used to configure the programme (see step 2).
  • Page 47 Locking and Unlocking your Kegel8 If you want to lock your Kegel8 so that only one specific programme is available for selection: Select the programme you want to lock and then remove the battery cover on the back of the Kegel8.

  • Page 48: Kegel8 ® Exercise Tips

    ● The amount of power needed to stimulate pelvic floor muscles varies from person to person. By default, the Kegel8 unit has a 0mAs output and you need to increase the power manually, by pressing the + button. You should increase the power to a level where you can feel the effects of the electric pulse, but it is not causing any discomfort.
  • Page 49 Exercise 1-2 Times per Day for 12 Weeks ● We recommend that you use Kegel8 1 or 2 times per day for 12 weeks. Alternate between your choice of programme and P07 each day (P07 is a general exercise routine, see Pelvic Floor Strength on page 40).

  • Page 50: Taking Care Of Your Kegel8

    Accessories and Modifications Only use CE approved accessories, such as probes, with your Kegel8 V for Men. Do not modify your Kegel8 V for Men. Making unauthorised adjustments to your Kegel8 will invalidate your warranty and could result in injury.
  • Page 51 Kegel8 Skin Electrode Care Your Kegel8 V for Men skin electrodes can be re-used and, if cared for, should last for around 10-15 exercise sessions. To take care of your skin electrodes: ● After use, place the sticky side of the electrode back on to the plastic sheet (supplied with the skin electrodes).
  • Page 52 LCD when the power is low). ● If you are not going to use the Kegel8 for a week or longer, please remove the battery. Batteries can leak, so by removing it, you are protecting your Kegel8.

  • Page 53: Frequently Asked Questions

    Q: Can I use Kegel8 if I have haemorrhoids or a fissure? Yes, but we recommend that you only use the skin electrodes.
  • Page 54 + button to increase the mAs back up to a comfortable level. Q: Is it normal to get an erection when using Kegel8? Absolutely! Lots of men find that they become aroused when using the slim probe and skin electrodes.This is perfectly normal and is your body’s natural response to stimulation.
  • Page 55 This is an issue that is usually caused by the probe not making effective contact with your muscles. We recommend that you try using your Kegel8 while lying down or sitting with your legs elevated. This will help to prevent the probe from falling out of position.
  • Page 56 Simply rinse the insertable part under the tap, keeping the wires dry at all times. Do not boil the probe. It can be sterilised using a mild sterilizing solution or you can spray it with Kegel8 Klean, an anti-bacterial cleanser. For more information, see ®...

  • Page 57: Technical Specifications

    Technical Specifications...

  • Page 58: Stim Specifications

    STIM Specifications Dual channel: individually isolated circuits. Amplitude: 0 - 90 mA into 500 Ohm load; indication only. Actual mA will tend to be less than indicated due to electrode impedance: ● At 1000 Ohms load (Electrodes in poor condition), the maximum will be limited to 86 mA ●...

  • Page 59: Electromagnetic Compatibility And Interference (Emc)

    ® The Kegel8 product is intended for use in the electromagnetic environment ® specified below. The customer or the user of the Kegel8 product should ensure that it is used in such an environment. Emissions Electromagnetic environment -...
  • Page 60 The Kegel8 product is intended for use in the electromagnetic environment ® specified below. The customer or the user of the Kegel8 product should ensure that it is used in such an environment, and that precautions regarding that environment are heeded.
  • Page 61 TV broadcast cannot be predicted theoretically with accuracy. To assess the electromagnetic environment due to fixed RF transmitters, an electromagnetic site survey ® should be considered. If the measured field strength in the location in which Kegel8 ® product is used exceeds the applicable RF compliance level above, the Kegel8 product should be observed to verify normal operation.
  • Page 62 The Kegel8 product is intended for use in an electromagnetic environment in which ® radiated RF disturbances are controlled. The customer or the user of the Kegel8 product can help prevent electromagnetic interference by maintaining a minimum distance between ®...

  • Page 63: References And Contact Details

    References and Contact Details...

  • Page 64: Warranty

    For assistance, if needed, in setting up, using or maintaining the unit, or report unexpected operation or events, please visit the dis- tributor’s website for further details: www.kegel8.co.uk Distributed by: Savantini Ltd. 14D iPark, Innovation...

  • Page 65: Clinical References

    Clinical References Please contact us for any clinical references of Kegel8® V for Men: enquiries@kegel8.com...
  • Page 66 Notes...
  • Page 67 Notes...
  • Page 68 Savantini Ltd. 14D iPark Innovation Drive Hull HU5 1SG England Any queries should be addressed Helpline +44(0)1482 496 932 Call us! We’re here to help you Monday-Friday, 8am - 5pm. Accessory control information: OPH225-OM-EN00-07-10-15 Kegel8 V FOR MEN manual (English)

Table of Contents

Save PDF