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FC 700 CONSOLE
1. Programme display zone – MAIN SCREEN
2. Programme selection indicator
3. Display of SPEED (Km/h - Mi/h), DISTANCE (Km - Mi), or HEART RATE
(BPM), according to the display choice made by the user.*
4. HEIGHT selection indicator (cm – inch)
5. WEIGHT selection indicator (kg or llbs)
6. SEX selection indicator (Male or Female)
7. Target heart rate setting indicator:
HIGH (100% of max. value)
LOW /(70% of max. value)
8. Indicates that you are exiting your target heart rate zone.
9. Exiting target heart rate zone indicator alarm.
10. Alternating display (changing every 10 seconds) of DISTANCE covered
and pedalling rate per minute.
Average HEART RATE during exercise, displayed at the end of the pro-
gramme.
BUTTON FUNCTIONS
The navigation system for your FC700 console consists of:
- a central adjustment and confirmation button, E,
- 2 buttons for navigating through the screens, B and D, and
- 2 buttons for changing values, A and C
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DISPLAY
11. Display of CALORIES expended
12. Display of DISTANCE or HEART RATE, according to the display choice
made by the user on the main screen.
13. Countdown display; default setting is 20 minutes (duration can be set at
between 10 and 180 minutes, in intervals of 5 minutes).
a. If the remaining time is more than 1 hour
minutes (HH:MM)
b. If the remaining time is less than 1 hour
Display in minutes and
seconds (MM:SS)
If you do not pedal for more than 5 seconds, the countdown and the CALORIE
counter both stop.
The countdown and the CALORIE counter restart as soon as you start pedalling
again.
14. Display of SPEED or HEART RATE, according to the display choice made
by the user on the main screen.
15. Indicator of selection of user's AGE.
* The user can change the display during exercise by pressing the B or D
buttons
Resetting the product:
The product goes into standby mode after about 10 minutes of inactivity.
The indicators are reset to 0 when the product goes into standby mode (the
data is not saved)
The counter is activated as soon as the pedals start turning or if one of the
buttons is pressed
A
E
D
B
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HEART RATE MONITOR BELT
1. Parts and components
Emitter
2. Inserting the battery
• Insert the supplied CR2032 battery as illustrated below.
• First, insert the battery with the + pole towards the top.
• Place the seal and then the lid, with the two small dots aligned.
Tighten with a coin.
Important !
Make sure that the lid is tightly closed (around 1/2 turn) to prevent
perspiration or water from entering.
Speed: This function indicates estimated speed, either in km/h or mph,
depending on the position of the switch at the rear of the product (see
diagram)
Distance: This function indicates estimated distance since the beginning
Display in hours and
of the exercise session.
This can be in km (kilometres) or M (miles) depending on the position of the
switch on the rear of the product.
Time: This function indicates the length of time since the start of the exercise
session in minutes and seconds (MM:SS) for the first hour, and then in hours
and minutes (HH:MM)
Calories : This function displays an estimation of calories expended since
the beginning of the exercise session.
Switch 1: Selection of type of apparatus that you are using
with the console: VM (magnetic bike) ---- VE (elliptical bike)
Switch 2: Selection of unit of DISTANCE measurement.
MI (Miles) ---- KM (Kilometres)
Switch 3: Selection of geographical region where apparatus
will be used: EU (Europe) ---- AS (Asia)
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Flexible belt
Lithium battery CR2032, 3V
3. Using the belt
• Before placing the emitter on your chest, moisten the two electro-
des with water or a water-based gel to ensure optimal
transmission of the signal
• Center the heart rate monitor belt on your chest
or pectoral muscles, directly above your sternum,
with the battery compartment lid facing inwards.
• Adjust the belt so that the emitter always stays in close contact
with your skin. Do not overtighten, to avoid breathing diffi culties.
• If the heart-rate monitor belt is loose or positioned incorrectly, you
may get an erroneous or irregular reading.
FUNCTIONS
RPM (Rhythm per minute): Number of pedal rotations per minute
Body fat percentage: Measurement of body fat percentage
Heart Rate*: Your heart rate is measured by the heart strap. It is displayed
in beats per minute.
*Warning: il s'agit d'une estimation, qui ne doit en aucun cas être prise
comme caution médicale.
*Warning: For a period of around 30-40 seconds, or when there is a
change in heart rate, the value displayed may not correspond to your actual
heart rate. This is due to the mechanism starting up.
*Caution: When the product encounters a strong electromagnetic
field, the pulse value maybe displayed or changed.
CONTROLS AT THE BACK OF THE CONSOLE
SWITCH 1
SWITCH 2
SWITCH 3
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H
Waterproof seal
Battery compartment lid
DIS connections
RESET
C
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