Operation Procedures; Meter Function - Wagan Mini Stepper Master 2273 User Manual

Mini Stepper Master
• Perform some warm-up exercises prior to your exercise routine to
decrease the risk of injury. For example, stretch your arms, legs, and
back.
• Please note that it is also important to coordinate both arm and leg
workouts during an exercise. It might be a good idea to add hand
weights while exercising with the Mini Stepper to achieve a better
workout.
• Pacing yourself is extremely important. Exercise on the Mini Stepper
should be done in a regular, smooth fashion; sudden bursts of speed
are not recommended because they may increase the risk of physical
injury.

Operation Procedures

Auto On/Off:
• The system turns on when any key is pressed or when it senses an
input from the speed sensor (i.e. when you begin exercising on it).
• The monitor will automatically shut off if there has been inactivity for
4 to 5 minutes.
Mode (red button):
• This key allows you to select and lock on to a particular function you
desire.
• Press the button until the arrow poitns at your desired function.
• Hold this key for 3–4 seconds to have all function values reset (this is
a total reset).

Meter Function

Time:
1. Press the MODE key until the pointer advances to TIME.
2. When the speed sensor receives a signal input, it starts to count.
3. Total workout time begins recording when exercise has begun.
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