Weight Watchers PointsPlus User Manual
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Weight Watchers PointsPlus User Manual

Weight Watchers PointsPlus User Manual

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02IS01SPO.indd 1
02IS01SPO.indd 1
9/24/12 4:4
9/24/12 4:4

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Summary of Contents for Weight Watchers PointsPlus

  • Page 1 02IS01SPO.indd 1 02IS01SPO.indd 1 9/24/12 4:4 9/24/12 4:4...

  • Page 2: Table Of Contents

    PEDOMETER AND ITS FEATURES ............4 increasing your activity level and reaching your weight-loss goal. This pedometer is designed specifically for you – here are some key features of your PointsPlus GETTING TO KNOW YOUR PointsPlus PEDOMETER ............5 Pedometer: ACTIVATING YOUR PointsPlus PEDOMETER ...............

  • Page 3: Your Pointsplus ® Pedometer And Its Features

    YOUR PointsPlus ® PEDOMETER AND ITS FEATURES GETTING TO KNOW YOUR PointsPlus ® PEDOMETER BUTTONS FUNCTIONS FIELDS WHAT IT TELLS YOU FUNCTION FIELD Allows you to scroll through STEPS, The information currently on AM/PM TIME MODE PointsPlus values, DISTANCE, STOP...

  • Page 4: Activating Your Pointsplus Pedometer

    ® ENTERING YOUR PERSONAL INFORMATION ACTIVATING YOUR PointsPlus PEDOMETER You will need to set your personal information (height, weight, gender) to your pedometer so it HERE’S HOW TO DO IT: can accurately track your progress. 1. First, you need to remove the battery insulator tab inside the battery compartment.
  • Page 5 SET button. If you would like to measure and adjust your stride length, here’s how to do it: Finally, enter the date by month, day, year. For each, press the + or – button and press SET to confirm. ® HOW TO WEAR YOUR PointsPlus PEDOMETER – Walk/run 10 steps By wearing your pedometer correctly, you will achieve more accurate results.
  • Page 6 1% of an activity PointsPlus value earned. Your pedometer can keep track of your activity PointsPlus values earned through walking. You can earn activity PointsPlus values in two different ways by using ALL DAY mode and ACTIVE mode. Here is ACTIVE MODE more information on which mode to choose and when.
  • Page 7 PointsPlus values will be applied as follows: important to always PAUSE the pedometer when riding in any type of vehicle so that body • Going from ALL DAY to ACTIVE: You are awarded PointsPlus values credit for your qualifying movement does not register any false steps.

  • Page 8: Reviewing Past Daily Totals

    REVIEWING PAST DAILY TOTALS RESETTING THE CURRENT DAY’S TOTALS Occasionally, you may want to delete your current day’s STEPS, PointsPlus values and DISTANCE totals. The pedometer stores the steps, activity PointsPlus ® values, and distance totals from the previous In order to reset the current day’s information, follow these easy steps: days (up to seven days, including the current day).

  • Page 9: Operating The Stop Watch

    ALL DAY mode. The ALARM also beeps whenever 2 seconds. Press SET to confirm you earn a PointsPlus value in ALL DAY mode. When the ALARM is Press – to stop timing Hold SET to reset activated, the ALARM icon ( ) will display.

  • Page 10: Changing Time & Date

    CHANGING TIME & DATE BATTERY INFORMATION CHANGING THE TIME: This device is powered by a CR 2032 3V lithium battery. Battery replacement will be required from 1. Scroll to the TIME display by pressing the MODE button. time to time, and should occur when: MODE 2.

  • Page 11: Caring For Your Pointsplus Pedometer

    O-ring seals. see the back cover. • Your PointsPlus Pedometer is not waterproof, so DO NOT immerse it in water. BATTERY SAFETY INFORMATION Store your pedometer in a dry place when you are not using it.

  • Page 12: Quick Tips

    QUICK TIPS FCC COMPLIANCE The device complies with Part 15 of the FCC Rules. Operation is subject to the following two • For best use of the pedometer, your personal information needs to be entered so you can easily conditions: (1) this device may not cause harmful interference, and (2) this device must accept track your progress.
  • Page 13 Jericho, New York 11753 USA 1-800-651-6000 WEIGHT WATCHERS and PointsPlus are the registered trademarks of Weight Watchers International, Inc. The PointsPlus Weight Loss System and formula are proprietary to Weight Watchers International, Inc. Patent pending. Distributed by Weight Watchers International, Inc., New York, NY 10010 ©2012 Weight Watchers International, Inc. All rights reserved.

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