GoPro Hero 4 session Quick Start Manual
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GoPro Hero 4 session Quick Start Manual

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CONGRATULATIONS
on your
new
QUICK START GUIDE
This Quick Start Guide will show you
The Basics of capturing life's most
incredible moments with your GoPro.
To download the full User Manual,
visit gopro.com/getstarted

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  • Page 1 CONGRATULATIONS on your QUICK START GUIDE This Quick Start Guide will show you the basics of capturing life’s most incredible moments with your GoPro. To download the full User Manual, visit gopro.com/getstarted...
  • Page 2 ] button. The camera stops microSD card and wireless, charged. recording and powers off. and connect to the GoPro RECORDING VIDEO App or the Smart Remote. To power on the camera and record video, short press the Shutter/Select [ ] button.
  • Page 3 CONNECTING TO THE MODES GOPRO APP FREE DEFAULT MODES AND ACCESS ADDITIONAL MODES 1. Download and open the SETTINGS WITH THE GOPRO APP FREE GoPro App on your phone OR SMART REMOTE* or tablet. VIDEO: VIDEO RESOLUTIONS AND Record video at 2.
  • Page 4 MOUNTING TIPS HERO4 Session comes with two frames that allow you to STANDARD FRAME SECURING THE CAMERA IN THE Examples: attach the camera to any GoPro mount. FRAME Vertical Surface Mounting LOW PROFILE FRAME 1. Open the latch and Examples:...
  • Page 5 GOPRO APP FREE VARIABLE ORIENTATION BALL JOINT BUCKLE Position the camera with the Use the included Ball Joint Buckle Use the GoPro App to view Shutter/Select [ ] button in to easily change capture angles. your photos and videos and either the up or down position.
  • Page 6 UPDATE YOUR CAMERA WATCH TUTORIAL VIDEOS avoid fingerprints. to 33’ (10m). Be sure that the Get the most out of your GoPro Learn tips + tricks from the pros. side door is securely closed with updated features and • Before opening the side door, before using the camera in or performance.
  • Page 7 Then share yours...and join the movement. Before using your GoPro camera, please read all of the precautions in the Important Product + Safety Information included with your camera. To see the complete list of country certifications, refer to the Important Product + Safety...
  • Page 8 USER MANUAL...
  • Page 9 To download this user manual in a different language, visit gopro.com/support. Pour télécharger ce manuel de l’utilisateur dans une autre langue, rendez-vous sur gopro.com/support. Wenn Sie dieses Benutzerhandbuch in einer anderen Sprache herunterladen / Join the GoPro Movement möchten, besuchen Sie gopro.com/support.

  • Page 10: Table Of Contents

    / Table of Contents / Table of Contents The Basics Transferring Files to a Computer Getting Started Playing Back Video and Photos Capturing Video and Time Lapse Photos Important Messages Accessing Camera Settings The Frames Camera Icons Mounting Your Camera Video Mode Battery Photo Mode...

  • Page 11: Getting Started

    / The Basics / Getting Started CHARGING THE BATTERY The integrated battery comes partially charged. No damage occurs to the camera or battery if used before being fully charged. To Charge the Battery: 1. Camera Status Screen 5. Micro-USB Port 2.
  • Page 12 WARNING: Using a wall charger other than a GoPro Wall Charger can damage the GoPro camera battery and could result in fire or leakage. Only use chargers marked: Output 5V 1A. If you do not know the voltage and current of your charger, use the included USB cable to charge the camera from your computer.
  • Page 13 HERO4 Session camera, make sure you are using the most current • Class 10 or UHS-I rating camera software. You can update your camera software with the • Capacity up to 64GB GoPro App, GoPro Studio, or at gopro.com/getstarted. For a list of the recommended microSD cards, visit gopro.com/support.
  • Page 14 / Getting Started / Getting Started POWERING ON + OFF DISPLAYING STATUS INFO Short press the Info/Wireless button to display status information HERO4 Session automatically powers on when about your camera. The screen cycles through the information below, you press the Shutter/Select button [ ] to begin then automatically turns off.
  • Page 15 Floaty to keep your camera afloat (sold separately). debris. If needed, rinse the camera with water and dry it with a cloth. For more information, visit gopro.com. • If sand or debris hardens around the side door, soak the camera in warm tap water for 15 minutes and then rinse thoroughly to remove the debris before opening the door.

  • Page 16: Capturing Video And Time Lapse Photos

    When your camera is not connected to the remote (sold separately) If the memory card is full or the battery is out of power, your or the GoPro App, two capture modes are available: Video and Time camera automatically stops recording and saves the video before Lapse.
  • Page 17 Press and hold the Shutter/Select button [ ] for about two seconds Note: HiLight Tags are visible during playback on the GoPro App or in until the Time Lapse photo icon [ ] appears on the camera status GoPro Studio.

  • Page 18: Accessing Camera Settings

    TIME LAPSE PHOTOS VIDEO Shoot photos at CONNECTING TO THE GOPRO APP Record video The GoPro App lets you adjust modes and camera settings using time intervals a smartphone or tablet. Features include full camera control, live BURST PHOTO LOOPING VIDEO...
  • Page 19 Note: If needed, the default password for your camera is goprohero. For complete pairing instructions, visit gopro.com/support. Note: If you already paired your HERO4 Session with the GoPro App or a GoPro remote, cycle to Add New instead of RC. For details, see the user manual for your remote.

  • Page 20: Camera Icons

    / Camera Icons CONNECTING AFTER PAIRING Beeps Interval After connecting your camera to the GoPro App or the remote for the first time, you can connect in the future through the wireless menu. LEDs Burst Photos To Connect Your Camera after Pairing:...

  • Page 21: Video Mode

    / Camera Icons / Video Mode VIDEO CAPTURE MODES Photo Mode Video Format When you connect your camera to the GoPro App or the remote, you can access two capture modes in Video mode: Video and Protune ™ Video Mode Looping Video.
  • Page 22 / Video Mode CAPTURING VIDEO Note: When your camera is connected to the GoPro App or the remote, it remains in standby mode after capturing video or photos. If you want to power off the camera, tap the Power button on the 1.
  • Page 23 You can change the video settings by connecting HERO4 Session to example, if you select a 5-minute interval, only the previous 5 minutes the GoPro App or the remote. When you connect to the remote, the is saved when you stop recording.
  • Page 24 / Video Mode / Video Mode Resolution, FPS, and FOV Video Screen HERO4 Session features the video resolutions listed below. Resolution (NTSC/PAL) Resolution The default video resolution is 1080p30. 60/50 960p Ultra Wide 1280x960, 4:3 Video Screen 30/25 Resolution (NTSC/PAL) Resolution 60/50 720p SuperView...
  • Page 25 / Video Mode / Video Mode Resolution Best Use Resolution Best Use Good for advanced users who want to Great for all shots. High resolution and frame 1080p 1440p capture a full image and then edit to the rate yield stunning results. desired aspect ratio.
  • Page 26 / Video Mode / Video Mode Resolution Best Use Resolution Best Use SuperView delivers the world’s most Good for handheld shots and when slow immersive field of view. Good for body-or motion is desired. 720p is optimal for sharing 720p gear-mounted shots.
  • Page 27 Auto Low Light is available at 48 fps and higher. Auto Low Light is you want the subject to fill the frame. not available for WVGA. The options for this setting are On (default) PRO TIP: Easily create epic GoPro-style videos using free GoPro and Off. Studio software. Learn more at gopro.com/getstarted.
  • Page 28 / Video Mode / Video Mode Spot Meter Protune Spot Meter is good for filming into a setting where the lighting is For details about Protune settings, see Protune (page 66). different from where you are. Examples include filming the outdoors from within a car or filming a shaded environment while standing in the sun.

  • Page 29: Photo Mode

    Mid-range field of view. Good for shots where 5MP Medium Note: When your camera is connected to the GoPro App or the remote, it remains on in standby mode you want the subject to fill the frame. after capturing video or photos.

  • Page 30: Multi-Shot Mode

    MULTI-SHOT CAPTURE MODES Spot Meter When you connect your camera to the GoPro App or the remote, you can access two capture modes in Multi-Shot mode: Time Lapse Spot Meter is good for capturing photos in a setting where the lighting is different from where you are.
  • Page 31 Note: When your camera is connected to the GoPro App or the remote, it remains in standby mode after capturing video or photos. CAPTURING TIME LAPSE PHOTOS 1. Select Time Lapse mode [ ] on the GoPro App or the remote.
  • Page 32 Time Lapse Intervals You can change the Multi-Shot settings by connecting HERO4 Session Available intervals range from 0.5 second (default) to 60 seconds. to the GoPro App or the remote. When you connect to the remote, the INTERVAL EXAMPLES capture mode that you select (Burst or Time Lapse) determines the 0.5-2 seconds...
  • Page 33 / Multi-Shot Mode / Multi-Shot Mode Megapixels Rate applies only to Burst photos. Photos can be captured at the HERO4 Session captures photos at 8MP and 5MP. Smaller megapixel following rates: values take up less space on the microSD card. Setting Description 3 photos in 1 second...

  • Page 34: Setup Mode

    To change a setting, your camera must be connected to is different from where you are. Examples include capturing photos the GoPro App or the remote. For more information, see Accessing of the outdoors from within a car or in a shaded environment while Camera Settings (page 20).
  • Page 35 Shutter/Select button [ to select a setting. This setting lets you connect your camera to the GoPro App or the remote. When wireless is on, a wireless status icon appears on the PRO TIP: To quickly exit the wireless menu or the status info screens, camera status screen and the blue wireless lights blink intermittently.
  • Page 36 Turns off the camera. This option appears only if wireless is on and the camera moves Pairs your camera with an additional remote out of range of the GoPro App or the GoPro or with the GoPro App on an additional Turn Camera Off remote, or you close the app.
  • Page 37 / Setup Mode / Setup Mode Resetting Your Camera’s Wireless Name and Password Orientation 1. Press and hold the Info/Wireless button until the reset options This setting lets you determine if you want your captured video to be appear (about 8 seconds). upside down or right-side up.
  • Page 38 This setting applies only when HERO4 Session is connected to the Camera is used upside down. This option GoPro App or the remote. You can select the capture mode that eliminates the need to flip your video during appears when the camera is powered on with the app or the remote.
  • Page 39 / Setup Mode / Setup Mode Video Format This setting determines whether the camera status lights (red) are The NTSC/PAL settings govern frame rates for recording and on (default) or off. playback when viewing video on a TV/HDTV. Note: This setting does not affect the wireless status lights (blue). If wireless is on, you cannot turn off Setting Description the wireless status lights.
  • Page 40 Your camera’s date and time are automatically set when you connect Camera Reset your camera to the GoPro App or GoPro Studio. This setting lets you With this setting, you can reset your camera’s settings to their default manually set the date and time, if needed.

  • Page 41: Protune

    960p60/50. Protune is not available for Looping Video or photos. Protune is compatible with professional color correction tools, GoPro software, and other video editing software. Protune enables manual control of ISO Limit and Sharpness for advanced control and customization of your video footage.
  • Page 42 / Protune / Protune ISO LIMIT SHARPNESS ISO Limit adjusts the camera’s sensitivity in low-light environments, Sharpness controls the level of detail and contrast in your video. and creates a balance between brightness and resulting image noise. Image noise refers to the degree of graininess in the image. Setting Resulting Quality Setting...

  • Page 43: Transferring Files To A Computer

    The HERO4 Session camera was designed to communicate with the microSD card into the reader. You can then transfer your files to GoPro Studio to help you easily locate and transfer your files. your computer or delete selected files on your card.

  • Page 44: Playing Back Video And Photos

    PLAYING BACK CONTENT ON A COMPUTER PLAYING BACK CONTENT ON A SMARTPHONE/TABLET 1. Download and install GoPro Studio from gopro.com/getstarted. 1. Connect your camera to the GoPro App. For more information, The HERO4 Session camera was designed to communicate with Connecting to the GoPro App (page 21).

  • Page 45: Important Messages

    Reformat the card in the camera. process is finished, the camera powers off if SD ERROR it is not connected to the GoPro App or NOTICE: If you select Yes to reformat the the remote. card, all of the content on the card is deleted.

  • Page 46: The Frames

    / The Frames Your HERO4 Session comes with two frames: the Standard Frame If the camera is connected to the GoPro App and the Low-Profile Frame. Both frames work great in all scenarios. or the remote, tap the Shutter button on the REPAIRING FILE For the most compact mounting, use the Low-Profile Frame.
  • Page 47 / The Frames / The Frames TO SECURE THE CAMERA IN THE FRAME: PRO TIP: For added security during water activities, tether the frame 1. Open the latch. to the mount. On the Standard Frame, loop the tether over the small bar behind the mounting fingers.

  • Page 48: Mounting Your Camera

    / Mounting Your Camera / Mounting Your Camera ATTACHING YOUR CAMERA TO MOUNTS WAYS TO MOUNT To attach your HERO4 Session camera to a mount, you need a Horizontal Mounting Mounting Buckle, thumb screw, or hardware depending on the mount Low-Profile Frame + you are using.
  • Page 49 / Mounting Your Camera / Mounting Your Camera WAYS TO MOUNT USING CURVED + FLAT ADHESIVE MOUNTS The Curved + Flat Adhesive Mounts make it easy to attach the camera to curved and flat surfaces of helmets, vehicles, and gear. Using the Mounting Buckle, the frame can be clicked on and off the secured Curved or Flat Adhesive Mounts.
  • Page 50 / Mounting Your Camera / Mounting Your Camera MOUNTING GUIDELINES • Attach adhesive mounts in room temperature conditions. Follow these guidelines when attaching mounts: Adhesives do not bond properly if applied in cold or damp environments to cold or damp surfaces. •...
  • Page 51 SECURING LOCKING PLUGS If you are using HERO4 Session in sports such as surfing or skiing, WARNING: If using your camera with a GoPro helmet mount or the integrated locking plug securely locks the fingers on the Ball Joint strap, always select a helmet that meets the applicable safety standard.
  • Page 52 / Mounting Your Camera / Mounting Your Camera To Secure the Integrated Locking Plug: To Attach the White Locking Plug: 1. Flip up the plug. 1. Loop the circular ring over the thumb screw. The circular ring acts as a leash to prevent dropping or losing the locking plug. 2.

  • Page 53: Battery

    The battery charges to 80% in approximately one hour and 100% in Extreme cold temperatures can decrease battery life. To maximize approximately two hours when using GoPro’s USB-compatible Wall battery life in cold conditions, keep camera in a warm place prior Charger, Auto Charger, or other USB charging adapter.
  • Page 54 WARNING: Using a wall charger other than a GoPro Wall Charger BATTERY STORAGE AND HANDLING can damage the GoPro camera battery and could result in fire or The camera contains sensitive components, including the battery. leakage. Only use chargers marked: Output 5V 1A. If you do not know the voltage and current of your charger, use the included Avoid exposing your camera to very cold or very hot temperatures.

  • Page 55: Troubleshooting

    MY GOPRO WON’T POWER ON as a microwave oven or hair dryer. Damage to the camera or battery Make sure your GoPro is charged. To charge your camera, use the included USB cable and a computer. You can also use a charging caused by contact with liquid inside the camera is not covered under device manufactured by GoPro.
  • Page 56 Smart Remote to turn off the camera. Wireless remains on. Note: Camera Reset is available only when your camera is connected to the GoPro remote. If your camera goes out of range of the GoPro App or the Smart Remote, I FORGOT MY CAMERA’S USERNAME OR PASSWORD...
  • Page 57 If you press the Info/Wireless button to display Turn WiFi Off, then press the are using GoPro Studio to play back your files, be sure that your Shutter/Select [ ] button to select it.

  • Page 58: Customer Support

    / Troubleshooting / Customer Support WHAT SOFTWARE VERSION AM I RUNNING? GoPro is dedicated to providing the best possible service. To reach Short press the Info/Wireless button to display the status screen, GoPro Support, visit gopro.com/support. then short press it repeatedly until you get to Exit. The software version number appears in the upper left of the status screen.
  • Page 59 / Trademarks GoPro, HERO, the GoPro logo, the GoPro Be a Hero logo, BacPac, Protune, SuperView, and Wear It. Mount It. Love It. are trademarks or registered trademarks of GoPro, Inc. in the U.S. and internationally. Other names and marks are the property of their respective owners.

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