Trojan VELOCITY 400 Care Instructions And Assembly Manual
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Trojan VELOCITY 400 Care Instructions And Assembly Manual

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TROJAN
®
V E L O C I T Y 4 0 0
MY SPACE MY TIME
S T AT I O N A R Y C Y C L E
STATIONARY CYCLE CARE INSTRUCTIONS
AND ASSEMBLY MANUAL
CAUTION
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
BEFORE USING THIS EQUIPMENT
KEEP THIS MANUAL FOR
1 YEAR
CALL
FUTURE REFERENCE
1522

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February 25, 2025

Where do the battery go for the trojan 400 as there is no place for the batter when you open the screen

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Summary of Contents for Trojan VELOCITY 400

  • Page 1 TROJAN ® V E L O C I T Y 4 0 0 MY SPACE MY TIME S T AT I O N A R Y C Y C L E STATIONARY CYCLE CARE INSTRUCTIONS AND ASSEMBLY MANUAL CAUTION READ ALL PRECAUTIONS AND...

  • Page 2: Table Of Contents

    SAFETY INSTRUCTIONS PRE ASSEMBLY CHECK LIST HARDWARE LIST ASSEMBLY STEPS COMPUTER FUNCTIONS FITNESS TIPS AND TECHNIQUES CONDITIONING GUIDELINES WARM -UP AND COOL-DOWN FREQUENTLY ASKED QUESTIONS 10. PARTS LIST 11. EXPLODED DRAWING 12. TROJAN 1 YEAR LIMITED WARRANTY 13. TROJAN REPAIRS PROCEDURE...

  • Page 3: Safety Instructions

    1. SAFETY INSTRUCTIONS WARNING : To reduce the risk of serious injury, read the following safety instructions before using the TROJAN VELOCITY 400 BIKE. 1. Use the TROJAN VELOCITY 400 BIKE only on a level surface. 2. Keep children and pets away from this equipment at all times.

  • Page 4: Pre Assembly Check List

    2. PRE ASSEMBLY CHECK LIST Thank you for choosing the TROJAN VELOCITY 400 BIKE. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest.

  • Page 5: Hardware List

    3. HARDWARE LIST Description Q’ty Description Q’ty Allen Bolt (M7 x P1.0 x 30mm L) H Handlebar Clamp I-10 2pcs Carriage Bolt (M8 x P1.25 x 75mm L) 4pcs I-11 2pcs Curved Washer (ø8 x ø19 x 2mm T) Carriage Bolt (M8 x P1.25 x 90mm L) 2pcs 4pcs Flat Washer (ø7 x 12 x 1mm T)

  • Page 6: Assembly Steps

    4. ASSEMBLY STEP STEP 01 • Loosen the pre-assembly Screws on the Front / Rear I-10 Stabilizer. (D&G) • Fasten Front and Rear Stabilizers, each with 4 Carriage Bolts(I -11& I -10), 4 curved Washers (I - 8), and 4 Nuts (I - 9) to the base construction.
  • Page 7 ASSEMBLY STEP STEP 04 • Put the Handlebar Post (C) through the Cover of Handlebar Post (C-1). C-10 • Connect the upper Computer Cable (C-4) with lower Computer Cable (E-1) • Attach Handlebar Post (C) to Main Frame (E) with 4 hexagon Screws and Washers.

  • Page 8: Computer Functions

    5. COMPUTER FUNCTIONS 1. Power on, LCD will display "segment" for 2 seconds with long beeping sound, (drawing 1), and will display wheel diameter (drawing2) then you can enter calendar setting mode. drawing 1 drawing 2 2. Press ENTER, UP, DOWN buttons to set year / month / day / clock (drawing3) ; screen will enter standby mode. (drawing4) drawing 3 drawing 4...
  • Page 9 COMPUTER FUNCTIONS drawing 7 drawing 8 4. Training in PROGRAM mode : 4-1 In the PROGRAM mode, you may turn the UP/DOWN button to select program P01,P02,P03..~P12, the selected drawing 9 4-2 LOAD 1 (preset value) is flashing after training program is selected, you may turn the UP/DOWN button to adjusted during training.
  • Page 10 COMPUTER FUNCTIONS 5. Training in MANUAL mode 5-1 In the MANUAL mode, you may turn the UP/DOWN button to select load level from 1 to 16, the preset level is 1. (drawing 11) 5-2 After load level is selected, you may preset function values for TIME, DISTANCE, CALORIES, and PULSE by turning 5-3 Press the START button to start training.
  • Page 11 COMPUTER FUNCTIONS 9. When Ui is flashing, you may turn dial UP/DOWN to select between user 1-9. Enter personal date (age, weight, height, gender) and press ENTER to confirm. 10. Training in BODY FAT MODE: In STOP mode, press BODY FAT button to start BODY FAT measurement.. Selected user will flash for 2 seconds and then start measuring.

  • Page 12: Fitness Tips And Techniques

    6. FITNESS TIPS AND TECHNIQUES AEROBIC EXERCISE Aerobic exercise is any sustained activity that sends oxygen to your muscles via your heart and lungs. Your heart beats quickly and you breathe deeply. An aerobic exercise should be part of your entire exercise routine. WEIGHT TRAINING Along with aerobic exercising which helps get rid of and keep off the excess fat that our bodies can store, weight training is an essential part of the exercise routine process.

  • Page 13: Conditioning Guidelines

    7. CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or are severely overweight, you must start slowly and increase your time on the equipment; a few minutes per workout. over the next six to eight weeks.

  • Page 14: Warm -Up And Cool-Down

    8. WARM-UP AND COOL-DOWN WORKOUT GUIDELINES Each workout should include the following three parts: A warm-up, consisting of 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body tem- perature, heart rate, and circulation in preparation for exercise. Training zone exercise, consisting of 20 to 30 minutes of exercising with your heart rate in your training zone.

  • Page 15: Frequently Asked Questions

    9. FREQUENTLY ASKED QUESTIONS Q1. My computer consol is not working 1. Check your batteries are still in working condition (Manual & Electronic bicycles) 2. Check that your power cord is in your power outlet and is on. 3. Check that you have a power supply to your home. 4.

  • Page 16: Parts List

    10. PART LIST...

  • Page 17: Exploded Drawing

    11. EXPLODED DRAWING 1522-17...

  • Page 18: Trojan 1 Year Limited Warranty

    12. TROJAN 1 YEAR LIMITED WARRANTY Masstores (Pty)Ltd (“the Supplier”) hereby provides a limited warranty to the original purchaser of this product (“the Consumer”) that this product will be free of manufacturing defects in materials and workmanship which under normal,...
  • Page 19 The Consumer does not need to return the product to the store. The Consumer shall phone the Trojan hotline on 0861 Trojan (0861 876 526) and the Supplier’s authorized agent will at its discretion either repair the item at the Consumer’s residence or collect and repair the item at their premises.

  • Page 20: Trojan Repairs Procedure

    13. TROJAN REPAIRS PROCEDURE 1. Procedure for repairs Should you experience any faults or breakdowns on your Trojan equipment, please adhere to the following procedure 0861 Trojan (0861 876526) to log the faulty product (under warranty or out of warranty) faulty product back to the service centre.

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