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TABLE OF
CONTENTS
ONE YEAR
LIMITED
WARRANTY
1
LifeGear Inc. warrants to the
3
original purchaser that this prod-
4
uct is free from defects in mate-
7
rial and workmanship when
used for the purpose intended,
9
under the conditions that it has
been installed and operated in
14
accordance with LifeGear's
Owner's Manual. LifeGear's obli-
15
gation under this warranty is
16
limited to replacing or repairing,
17
free of charge, any parts which
18
may prove to be defective under
normal home use. This warranty
does not include any damage
caused by improper operation,
misuse or commercial
application.
From the date of purchase, the
frame is warranted to be free
from defects for 1 (one) year. All
parts and workmanship,
including electronics and its con-
sole cases, upholstery, foam, ball
bearings, pulleys, cables, shocks,
all tension mechanisms, wheels,
pedals and hardware are to be
free from defects for 90 days,
This warranty is offerred only to
the original owner and is not
transferable. Proof of purchase is
required.
1
when ordering replacement parts
please have the following infor-
mation ready:
1. owner's manual
2. model number
3. description of parts
4. part number
5. date of purchase
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Table of Contents
Related Manuals for LifeGear Rower PC 30100
Summary of Contents for LifeGear Rower PC 30100
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Page 1: Table Of Contents
TABLE OF ONE YEAR CONTENTS LIMITED WARRANTY Warranty LifeGear Inc. warrants to the when ordering replacement parts Overview Drawing original purchaser that this prod- please have the following infor- Parts List uct is free from defects in mate- mation ready:... - Page 2 THANK Congratulations with your new This manual is designed to help Set all parts in a clear area on Rower ML. This exercise machine you to easily assemble, adjust, the floor and remove the pack- will help you enjoy a lifetime of and use this machine.
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Page 3: Overview Drawing
OVERVIEW DRAWING... -
Page 4: Parts List
PARTS LIST Part # Description Quantity Part # Description Quantity MAIN FRAME SPRING WASHER M5 REAR STABILIZER AXLE ? 12 COMPUTER POST WASHER COMPUTER POST COVER ? 28 X ? 12.2 X 2.0 mm ROWER EXTRUSION NYLON LOCKNUT M12 SEAT CARRIAGE FIXING HAND LEVER FIXING BOLT M6 X 10 mm METAL WASHER... -
Page 5: 83 Allen Head Bolt
PARTS LIST Part # Description Quantity Part # Description Quantity FAN WHEEL M8 X 16mm NYLON NUT M5 WASHER REAR STABILIZER END CAP ? 25 X ? 10.2 X 2.0 mm LEFT SHROUD STAR WASHER 3/8" RIGHT SHROUD NUT 3/8" SIDE COVER ALLEN HEAD BOLT M6 X 16mm CONNECT PLATE... - Page 6 PARTS LIST Part # Description Quantity Part # Description Quantity BUSHING (? 5 X 8.5mm ) FOOT STOP BUSHING ? 14.8 X 17.5mm NUT M10 ( FOR BIAS SHAFT ) CARRIAGE STOP ( L ) PEDAL STRAP FIXING PLATE CARRIAGE STOP ( R ) NYLON LOCKNUT 3/8"...
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Page 7: Hardware List
HARDWARE LIST Part # Description Quantity ALLEN HEAD BOLT M8 X 12mm ------------------------------------------------------------------------4 AXLE ? 12mm------------------------------------------------------------------------------------------------------1 WASHER 28 mm X 12.2 mm X 2.0 mm ------------------------------------------------------------2 NYLON LOCKNUT M12 --------------------------------------------------------------------------------------2 FIXING HAND LEVER ------------------------------------------------------------------------------------------1 METAL WASHER 45 mm X 5.0 mm --------------------------------------------------------------------1 HANDLE---------------------------------------------------------------------------------------------------------------1 HAND KNOB 3/8"-------------------------------------------------------------------------------------------------1 NYLON LOCKNUT M10 --------------------------------------------------------------------------------------2... - Page 8 HARDWARE LIST T1: Allen wrench T2: wrench INCHES PLACE WASHER, BOLT S END OR SCREW ON CIRCLE TO CHECK FOR CORRECT SIZE. MILLIMETERS...
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Page 9: Assembly Instructions
ASSEMBLY INSTRUCTIONS 1. Assemble the Rear Stabilizer End Caps (#60) to the stabilizer welded of Main Frame (#1). 2. Assemble the Rear Stabilizer End Caps (#60) to the Rear Stabilizer (#2). 3. Attach the Rear Stabilizer (#2) to the bottom of Rower Extrusion (#5) with four Allen Head Bolts (#103) and Spring Washers (#53). - Page 10 ASSEMBLY INSTRUCTIONS 5. Connect the Sensor Wire (#98) from the front end of Rower Extrusion (#5) to the Middle Wire (#90) that comes out from the Main Frame (#1). 6. Insert the Axle (#32) into the main frame mounting bracket and Rower Extrusion (#5). 7.
- Page 11 ASSEMBLY INSTRUCTIONS 9. Screw in the Handle (#37) and Hand Knob (#38) to the Fixing Hand Lever (#35) then remove the Spring Collar (#123) from the Fixing Hand Lever (#35). 10. Tighten the Fixing Hand Lever (#35) and thick Medal Washer (#36) onto the top of mounting bracket to secure the Rower Extrusion (#5) into position.
- Page 12 ASSEMBLY INSTRUCTIONS 13. Insert the pedal pivot Axle (#39) into the mounting tube of Main Frame (#1). Attach the Foot Pedal (#75) to the pedal pivot Axle (#39) with one Washer (#84) and Nylon Locknut (#48). Note: The Foot Pedals are marked with R and L. 14.
- Page 13 ASSEMBLY INSTRUCTIONS 17. Connect the Computer Cable (#132) to the Computer socket on the backside of Computer Console (#95). 18. Slide the Computer Console (#95) onto the bracket on the Computer Post (#3) until it clicks into position.
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Page 14: How To Fold-Up The Extrusion
HOW TO FOLD-UP THE EXTRUSION 1. Loosen and remove the Fixing Hand Lever (#35) and Medal Washer (#36) from the top. Hint:Counter-Clockwise to loosen. 2. Fold up the Rower Extrusion (#5) gently. 3. With one hand holding the Rower Extrusion (#5) vertically, then insert the Fixing Hand Lever (#35) and Medal Washer (#36) from the side position. -
Page 15: How To Fold-Down The Extrusion
HOW TO FOLD-DOWN THE EXTRUSION 1. Loosen and remove the Spring Collar (#123) from the Fixing Hand Lever (#35). 2. With one hand holding the Rower Extrusion (#5) vertically, then pull the Fixing Hand Lever (#35) and Medal Washer (#36) out from the side position. 3. -
Page 16: Adjustment
ADJUSTMENT PEDAL ADJUSTMENT Loosen the Wheel Knob (#82) and adjust the Top Pedal (#97) to the suitable position, then tighten up the Wheel Knob (#82). -
Page 17: How To Row
HOW TO ROW... -
Page 18: Computer Operation
COMPUTER OPERATION Function Display Left lntelli-Knob Right lntelli-Knob Profile Display COMPUTER USER S MANUAL CONTENTS Function Keys About Displays Operating Range Operating Instructions... - Page 19 l Function Keys There are two Intelli-Knobs that let you control MODE, START/STOP, RESET, ENTER, UP and DOWN l Left Knob: 1. Presses to START or STOP the program chosen. 2. Presses and holds for 2 seconds to RESET the values or select different program 3.
- Page 20 l PROFILE DISPLAY: The display shows the workout profile information about the program selected. Note: The values calculated or measured by the computer are for exercise purposes only not for medical purposes.
- Page 21 l Program Graph: Each graph shown is the profile of the load in each interval (column). With the value of TIME counting up, each interval is 3 minutes that all columns make up 30 minutes. With the value of TIME counting down, each interval is the value of setup TIME divided by 10. For example, if the time value is setup to 40 minutes, each interval will be 40 minutes divided by 10 intervals(40/10=4).
- Page 22 PROGRAM 2 T.H.R.C (Target Heart Rate Control): This program allows you to input your preferred T.H.R. The computer will increase or decrease the load accordingly to keep you stay in the T.H.R. zone. l Turn right knob to select program 2, then press to enter. l Turn left knob to select TIME or DISTANCE, turn right knob to adjust value, then press to enter.
- Page 23 III. PRESET PROGRAMS: PROGRAM 5-10: l Turn right knob to select program 5-10, then press to enter. l Turn left knob to select TIME or DISTANCE, turn right knob to adjust value, and press to enter. l AGE will flash for optional input, turn right knob to adjust age, then press to enter. l Press left knob and start pedaling to start the workout program.
- Page 24 Rower PC OWNER'S MANUAL MODEL# 30100 30100NSLFGE-C The specifications of this product may vary from this photo, subject to change without notice.
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