Heart Rate Limit Warning; Stress Tests - Huawei Band 8 Manual

For more accurate results, it is recommended that you wait three to five minutes after
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putting the device on before measuring your SpO2.
This measurement may also be affected by some external factors such as low ambient
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temperatures, arm movements, or tattoos on your arm.
The results are for reference only and are not intended for medical use.
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The measurement will be interrupted if you swipe right on the device screen, receive an
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incoming call, or an alarm goes off.
Automatic SpO2 measurements
1
Open the Huawei Health app, go to the device details screen, touch Health monitoring,
and toggle on the switch for Notifications. The device will then automatically measure
and record your SpO2 every 10 minutes when it detects that you are still.
2
Touch Low SpO₂ alert to set the lower limit of your SpO2 for you to receive a vibration
alert when you are not asleep.
Viewing data
Open the Huawei Health app, touch SpO₂, and select a date to view the SpO2 measurement
data on that day.

Heart rate limit warning

During a workout, if your heart rate exceeds the preset upper limit for a certain period of
time, your device will vibrate and notify you that your heart rate is too high, until your heart
rate drops below the upper limit or you swipe right to clear the notification.
Perform the following to set a heart rate upper limit:
iOS users: Open the Huawei Health app, go to Me > Settings > Workout settings >
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Exercise heart rate settings, toggle on the switch for Heart rate warning, touch Heart
rate limit, and set an upper limit that is suitable for you.
Android users: Open the Huawei Health app, go to Me > Settings > Workout settings >
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Exercise heart rate settings, toggle on the switch for High heart rate, touch Heart rate
limit, and set an upper limit that is suitable for you.
Heart rate alerts are only available during workouts and are not generated during daily
monitoring.

Stress tests

Testing your stress levels
During a stress test, wear your watch correctly and keep still. The watch will not test your
stress level when you are doing a workout or when you move your wrist too frequently.
Single stress test:
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Health Management
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