Contents Basics.....................3 Introduction..................3 Hardware overview................3 Charging your SmartBand 2..............4 Assembly...................4 Wearing your SmartBand 2..............5 Turning on and off................5 Setting up your SmartBand 2............7 Preparing to use your SmartBand 2..........7 Reconnecting the SmartBand 2............7 Resetting your SmartBand 2..............7 Using your SmartBand 2..............8 Using the SmartBand 2 application...........8 Getting notified..................8 Measuring Stress &...
Basics Introduction Your SmartBand 2 is a companion product that connects wirelessly via Bluetooth® with your iPhone. Worn on your dominant wrist, it can monitor your body movements and interact with your iPhone to generate data about your daily life and habits. For example, the SmartBand 2 counts your steps and records data about your physical state while you walk or run.
Charging your SmartBand 2 Before using your SmartBand 2 for the first time, you need to charge it for approximately 30 minutes. Sony chargers are recommended. Your SmartBand 2 turns off automatically when the charger is connected. You cannot turn on the device while a charger is connected.
To assemble your SmartBand 2 • Insert the core into the wristband in such a way that the power key is inserted underneath the power key cover. Wearing your SmartBand 2 You should wear the SmartBand 2 on your dominant hand and position the device on your wrist two fingers above the wrist bone.
Setting up your SmartBand 2 Preparing to use your SmartBand 2 For your SmartBand 2 to work properly, you must install the latest version of the SmartBand 2 application on your iPhone, and then pair and connect your SmartBand 2 device with your iPhone using Bluetooth®. To set up your SmartBand 2 using Bluetooth®...
Sony Mobile disclaims any warranty that this device could be used or suitable for medical purposes. Seek medical advice before undertaking a new or altered training regime using this device, particularly if using this device together with a pacemaker or other medical devices.
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Stress and recovery levels Stress & Recovery is determined using Heart Rate Variability (HRV). The heart rate is never constant and the time difference between two consecutive heartbeats changes from beat to beat. This variation is called Heart Rate Variability (HRV). If the variation in-between heartbeats is high, this indicates a relaxed or recovering state.
Measuring pulse and stress manually You can have your SmartBand 2 perform a reading of your pulse at any time, either from the device itself or from your iPhone. To get the best heart rate data when exercising, initiate the heart rate sensor a few minutes before your physical activity so that the sensor is able to detect your pulse.
To add a Smart wake up alarm On your iPhone, open SmartBand 2, then tap SmartBand™. Tap Smart wake up, then tap Tap Wake up time and select the relevant values for the hour and minute. To edit a period, tap Wake up interval and select the relevant value. Tap Repeat, then mark the days on which you want the alarm to recur and tap Edit Alarm.
Remote control You can use your SmartBand 2 to control playback from the Music application on the connected iPhone. The three notification lights on the SmartBand 2 are blue when you are using it as a remote control. To allow your SmartBand 2 to control the iPhone Music application On your iPhone, open SmartBand 2, then tap SmartBand™.
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All lights illuminating in blue one by one, then turning off Connected to an iPhone simultaneously All lights illuminating in white one by one, then turning off Not connected to an iPhone simultaneously All lights flashing in orange continuously Measuring pulse and stress and recovery level manually All lights flashing in blue continuously Remote controlling...
(like preventing, diagnosing, monitoring, or treating a disease or injury) or replace the advice of a medical professional. Sony Mobile disclaims any warranty that this device could be used or suitable for medical purposes. Seek medical advice before undertaking a new or altered training regime using this device, particularly if using this device together with a pacemaker or other medical devices.
(1) This device may not cause harmful interference, and (2) This device must accept any interference received, including interference that may cause undesired operation. Any change or modification not expressly approved by Sony may void the user's authority to operate the equipment.