Honda CBR1000ST 2019 Owner's Manual page 190

Other Adjustments
#
Front Spring Preload
You can adjust the spring preload by the
adjuster to suit the load or the road surface.
Push
Push
186
Adjusting the ÖHLINS Smart EC System
u
Front suspension
connector
Connector
cover
Coupler clip
Make sure the electrical system is turned
1.
off.
Slide the connector cover, and then
2.
disconnect the front suspension
connector from the coupler clip.
Disconnect the front suspension
3.
connector.
Do not remove by pulling on the wire
u
harness.
Adjuster