Swimming; Stress; Breathing Exercise - Samsung Galaxy Fit User Manual

Widgets

Swimming

When you select Swimming, Water lock mode will be automatically activated.
When you select Swimming, the recorded value may not be accurate in the following
cases:
If you stop swimming before reaching the completion point.
•
If you change your swimming stroke midstream.
•
If you stop moving your arms before reaching the completion point.
•
If you kick with your legs on a kickboard or swim without moving your arms.
•
If you do not pause or restart the exercise by pressing the Side key, but finish the
•
exercise by pressing the Side key and tapping Finish.

Stress

Calculate and record your stress level by using changes in your heart rate. Reduce
your stress by following the breathing exercise that your Galaxy Fit provides.
The Galaxy Fit measures and records your stress level at regular intervals throughout
the day.
1. Swipe to the left on the watch screen to switch to the stress widget screen.
2. Swipe up or down on the screen to view your stress level information.

Breathing exercise

You can alleviate stress with a deep and slow breathing exercise by following the
Galaxy Fit.
1. Swipe up or down on the screen and tap Breathe on the stress widget screen.
2. Tap and start to breathe.
• To stop the breathing exercise, tap .
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