Philips ReActiv 4.0 S User Manual

Recumbent stepper

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Table Of Contents

Table of Contents

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ReActiv

Recumbent stepper

4.0 S

PTE4000CS

www.philips.com/welcome

User manual

Please read this entire manual carefully

before operating your new recumbent

stepper and save it for future use.

Table of Contents

Summary of Contents for Philips ReActiv 4.0 S

Page 1 ReActiv User manual Recumbent stepper Please read this entire manual carefully 4.0 S before operating your new recumbent stepper and save it for future use. PTE4000CS Register your product and get support at www.philips.com/welcome...
Page 2 Thank you for your recent purchase of the Philips physical rehabilitation recumbent stepper 4.0 S. Philips physical therapy and exercise solutions provide simple, reliable products that o er the most relevant feedback to caregivers and users to achieve best-in-class outcomes and empower individuals to build con dence in rebuilding and maintaining healthy lifestyles and keep in touch with their communities.
Page 3: Table Of Contents
Contents Important safety instructions Important electrical information Important operation instructions Features Assembly instructions Console operation Using a heart rate transmitter Maintenance...
Page 4: Important Safety Instructions
Important safety instructions Attention Read all instructions in this manual before using this device. Danger To reduce the risk of electric shock disconnect this device from the electrical outlet prior to cleaning and/or service work. Warning • Before beginning exercise on this product, or any exercise program, consult a physician.
Page 5 • Do not operate this product on deeply padded, plush or shag carpet. Damage to both carpet and product may result. • Do not attempt to use this product for any purpose other than for the purpose it is intended. •...
Page 6: Important Electrical Information
Important electrical information Warning • Never expose this product to rain or moisture. This product is not designed for use outdoors, near a pool or spa, or in any other high humidity environment. The operating temperature speci cation is 5 to 48 degrees Celsius (40 to 120 degrees Fahrenheit), and humidity is 95% non-condensing (no water drops forming on surfaces).
Page 7: Important Operation Instructions
Important operation instructions • Never operate this product without reading and completely understanding the results of any operational change you request from the console. • Understand that changes in resistance do not occur immediately. Set your desired resistance level on the console and release the adjustment key.
Page 8: Features
Features 4.0 S Recumbent stepper Parts and adjustments 1. Console 2. Upper body handles 3. Quick release lever 4. Cushioned footplates 5. Lifting handle for transport 6. Leveling glides 7. Seat angle adjustment 8. Seat position adjustment...
Page 9: Assembly Instructions
Assembly instructions Unpacking • Cut the straps, then lift the box over the unit and unpack. • Carefully remove all parts from the carton and inspect for any damage or missing parts. If parts are damaged or missing, contact your dealer immediately.
Page 10 Assembly Read each step’s instructions and study the drawing carefully to become familiar with all the parts and procedures before beginning each step. Step 1. • Secure the pedals with phillips head screws (155). • Install seat cover (45). • Use hex head bolts (203) with at washers (204) and nyloc nuts (206) and hex head bolts (201) and at washers (204) and nyloc nuts (206) to secure handlebar on the seat assembly.
Page 11 Step 2. • Install transportation wheels (87) with button head bolts (209) and nyloc nuts (161). • Place the console mast (2) through the console mast cover (76) with the correct orientation. Snake the console cables through the bottom end of the console mast and out through the top. •...
Page 12 Step 3. • Put the seat cushion on the seat carriage and secure with hex head bolts (145). • Insert the seat back in the seat carriage and secure with hex head bolts (212), at washers (172) and nyloc nuts (206). Hardware for step 3 Part Type...
Page 13 Step 4. • Connect the cables from the mast to the console (27) and use phillips head screws (155) to secure it. • To install left and right swing arms use hex head bolts (213), at wash- ers (214), split washers (216) and curved washers (215). Hardware for step 4 Part Type...
Page 14: Console Operation
Console operation 4.0 S console Message window Dot matrix window Program keys Resistance level or adjustment up / down keys Function keys Power on The 4.0 S has a built in generator for power, but can be plugged into an outlet for very low speed operation is required. When the 4.0 S is pedaled, or the DC power cord is connected to the equipment, the console will automatically power up.
Page 15 CSAFE feature Your console is equipped with a CSAFE feature. The power (POWER) port can be used for powering a remote controlled audio-visual system by connecting a cable from the remote to the power port at the back of the console. The Communication port (COMM) can be used to interact with software applications.
Page 16 Basic information When you begin a program the dot matrix will display the workout Pro le. The message window will initially be displaying distance, calories, pulse and time information. On the bottom left of the key pad is a key labeled display.
Page 17 The program keys may be used to preview each program when in the idle mode. When you rst turn the console on you may press each program key to preview what the program pro le looks like. If you decide that you want to try a program, press the corresponding program key and then press the con rm key to select the program and enter into the data-setup mode.
Page 18 Entering a program and changing settings When you enter a program (by pressing a program key, then con rm key) you have the option of modifying the settings. If you want to begin without entering new settings just press the start key. This will bypass the programming of data and take you directly to the start of the program.
Page 19: Step
Preset programs The stepper has three di erent programs that have been designed for a variety of workout goals. These programs factory preset work level pro les for achieving di erent goals. The initial built-in level of di culty for each program is set to a relatively easy level. You may adjust the level of di culty (max level) for each program before beginning.
Page 20 Hill The Hill program simulates going up and down a hill. The resistance in the pedals will steadily increase and then decrease during the program. Plateau The Plateau program provides a steady state exercise with warm up and cool down periods. Interval The Interval program takes you through high levels of intensity fol- lowed by periods of low intensity.
Page 21 Custom program The custom program allows you to build and save a custom program. You can build your own custom program by following the instructions below. The custom program allows you to further personalize it by adding your facility name. •...
Page 22 - Now the rst column will be blinking and you are asked to adjust the level for the rst segment of the workout. When you nish adjusting the rst segment, or if you don’t want to change, then press con rm to continue to the next segment. - The next segment will show the same level as the previously adjusted segment.
Page 23 METs program METs stands for metabolic equivalent, which is one way that exercise physiologists estimate how many calories are burned during physical activity. 1 MET is essentially the amount of energy produced relative to body mass whilst at rest. As you sit here now reading you are expending 1 MET of energy.
Page 24 Metabolic rate activity chart Physical activity Light intensity activities <3 sleeping watching television writing, desk wirk, typing walking, 1.7mph (2.7 km/h), level ground, strolling, very slow walking 2.5 mph (4 km/h) Moderate intensity activities 3 to 6 bicycling, stationary, 50 watts, very light e ort walking 3.0 mph (4.8 km/h) calisthenics, home exercise, light or moderate e ort, general walking 3.4 mph (5.5 km/h)
Page 25 Heart rate program The old motto; “no pain, no gain” is a myth that has been overpow- ered by the bene ts of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people nd that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the...
Page 26 If you enter your age during programming the console will perform this calculation automatically. Entering your age is used for the heart rate programs. After calculating your MHR you can decide upon which goal you would like to pursue. The two most popular reasons for, or goals, of exercise are cardiovascular tness (training for the heart and lungs) and weight control.
Page 27 The rate of perceived exertion (RPE), also known as the Borg scale, was developed by Swedish physiologist G.A.V. Borg. This scale rates exercise intensity from 6 to 20 depending upon how you feel or the perception of your e ort. The scale is as follows: Rating perception of e ort 6 Minimal 7 Very, very light...
Page 28 Heart rate program programing To start the HR program follow the instructions below and follow the directions in the message window. • Press the HR key to select the HR program (TA HR 65% / TA HR 80% / HR interval) and then press the con rm key to enter. •...
Page 29 Heart rate auto pilot mode The HR auto pilot mode only works in Fitness programs (manual / hill / plateau / interval / custom). When you are exercising in a tness program and decide to just maintain the HR level you are at currently you can just press auto pilot and the console will automatically switch to HR control and will maintain your current HR.
Page 30: Using A Heart Rate Transmitter
Using a heart rate transmitter Note The chest strap transmitter is not a standard part, but is a separate purchase. Most transmitters that operate at Bluetooth or ANT+ will also work. How to wear your wireless chest strap transmitter? • Attach the transmitter to the elastic strap using the locking parts. •...
Page 31 • Sweat is the best conductor to measure very minute heart beat electrical signals. However, plain water can also be used to pre-wet the electrodes (2 black square areas on the reverse side of the belt and either side of transmitter). It’s also recommended that you wear the transmitter strap a few minutes before your work out.
Page 32 Erratic operation Caution! Do not use this product for heart rate control unless a steady, solid actual heart rate value is being displayed. High, wild, random numbers being displayed indicate a problem. Areas to look at for interference, which may cause erratic heart rate •...
Page 33: Maintenance
Maintenance • Wipe down all areas in the sweat path with a damp cloth after each use to prevent rust. • If a squeak, thump, clicking or rough feeling develops the main cause is most likely one of two reasons: - The hardware was not su ciently tightened during assembly.
Page 34 Maintenance mode in console software The console has built in maintenance/diagnostic software. The software will allow you to change the console settings from English to Metric and turn o the beeping of the speaker when a key is pressed for example. To enter the maintenance mode press and hold down the start, stop and con rm key.
Page 35 • Service - Motor test Select the motor test by MANUAL or AUTO to test the functions. - SENSOR test Test the sensor functions. - CSAFE test Test the CSAFE functions. • ANT ID - Adjust the ANT ID. • Update code - Switch bootloader on/o .
Page 36 Exploded view drawing...
Page 37 4.0 S parts list Item Description Main frame Console mast Swing arm (r) Swing arm (l) Pedal plate (r) Pedal plate (l) Handle slider (l) Handle slider (r) Drive pulley Lower linkage a lower linkage b seat carriage Seat back bracket Handle bar Rotate seat assembly Seat back bracket...
Page 38 Item Description 27~8 End cap 27~9 Console display board 27~10 Fan assembly 27~11 Bluetooth 27~12 Resistance button w/cable 27~13 Interface board 27~14 Csafe w/board 27~15 Interface board 6203_ball bearing 6003_ball bearing One way bearing 6902_ball bearing Magnet Ø9 × Ø49 × 1.5t_cup washers Locking gas cylinder Seat cushion Seat back...
Page 39 Item Description Rack, seat position Aluminum track Backing plate Ø15.5 × 26.5l_spring Ø13.5 × 30l_spring Metal sleeve(Ø8.2×Ø12.7x5lmm) metal sleeve(Ø8.1×Ø12×56.2lmm) Ø10 × 386l_seat front/aft adjustment lever Aluminum track Pedal Pedal foam cushion Leveling foot End cap, oval stabilizer tube Transportation wheel, aluminum axle Transportation wheel Ø18 ×...
Page 40 Item Description Ø7_hgp wire grommet Button head plug Lever anchor Seat back cover Square end cap Main frame housing Quick release Seat stop axle Axle Ø52 × Ø40 × 28l_bearing Adjusting plate (l) Adjusting plate (r) Plastic aps Ø25 × Ø10 × 3t_nylon washera Cushion xing plate Rubber foot Podwer metallurgy sleeve...
Page 41 Item Description 12 5 Power adapter, 12vdc 12 6 2900m/m_hand pulse cable, lower 12 7 Block 12 9 M6 × 15m/m_hex head bolt 13 0 5/16" × unc18 × 3/4"_hex head bolt 13 2 5/16" × unc18 × 5/8"_hex head bolt 13 3 3/8"...
Page 42 Item Description 16 1 5/16" × 6t_nyloc nut 16 2 M5 × 5t_nyloc nut 16 3 M6 × 6t_nyloc nut 16 4 M8 × 7t_nyloc nut 16 5 M10 × 8t_nyloc nut 16 6 M12_nyloc nut 16 7 M10 × p1.5 × 8t_nut 16 8 M6 ×...
Page 43 Item Description 3 × 20m/m_tapping screw Ø5 × 16l_tapping screw M5 × 25m/m_tapping screw M5 × 12m/m_tapping screw M5 × p0.8 × 10l_ at phillips head screw M6 × p1.0 × 10l_ at phillips head screw Ø28_wire clamp 3/8" × 2"_hex head bolt 5/16"...
Page 44 Item Description 2 28 Belt 2 29 Generator/brake controller 2 30 Holder clamp 2 31 Ø5.5 × Ø15 × 1t_ at washer 2 32 M5 × 5l_slotted set screw 2 33 5/16 × unf24 × 19l_hex head bolt 2 34 Ø4 ×...
Page 45 Product warranty Dyaco Commercial & Medical North America LLC (hereinafter “Dyaco”), the manufacturer of the Philips Commercial Series Physical Therapy Products (hereinafter “Products”) warrants all of the Products and their components listed below for the periods of time set out on this page below from the date of sale, as determined by sale receipt, or in the absence of a sales receipt, eighteen (18) months from the original factory shipping date.
Page 46 • Proper connection to a grounded power supply of su cient voltage, replacement of blown fuses, repair of loose connections or defects in house or facility wiring. • Expenses for making the tness equipment accessible for servicing, including any item that was not part of the tness equipment at the time it was shipped from the factory.
Page 47 • Manufacturer, distributor, or the Licensor shall not be responsible or liable of any direct, indirect, general, special, punitive, incidental or consequential damages; loss of or damage to property; claims of third parties; loss of life; personal injury (including further injury, or re-injury), and any other losses or damages of any kind or character, arising out of or in connection with the use of Biophysical Agents by the facilities or clinicians.
Page 48 Service Keep your bill of sale. Twenty four (24) months from the date on the bill of sale or eighteen (18) months from the date of factory shipping as determined by the serial number establishes the warranty period should service be required. If service is performed, it is in your best interest to obtain and keep all receipts.
Page 49 2019© Dyaco Commercial & Medical North America LLC. All right reserved. Philips and the Philips Shield Emblem are registered trademarks of Koninklijke Philips N.V. and are used under license. This product has been manufactured by and is sold under the responsibility of Dyaco Commercial & Medical North America LLC,...