G.Pulse HRM-9801 Read Me First

12 function heart rate monitor

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G.PULSE 12 FUNCTION HEART RATE MONITOR WITH NEW EXERCISE TECHNOLOGY
Read Me First
For accurate readings and best performance, please read the following suggestions.
The skin types of people and their heart rate signals vary. You may need to take some time to become
familiar with the Transmitter Strap to achieve stable signals. So please be patient, especially during the
cold, dry winter months.
Dry conductive rubber and skin contact will cause erroneous readings of "0" of heart rate display, so
please moisten the conductive rubber area by using water, saliva, ECG gel or other conductive liquids for
accurate and stable reading. DO NOT use Vaseline or oils which may insulate the Transmitter making it
unable to detect the heart rate signals or any electromagnetic devices such as television, computer, cell
phone, mechanical, watches...etc.
Heart rate display may drop to " 0"or jump to "250" when near high tension power lines and
transformers, or any electromagnetic devices such as television, computer, cell phone, mechanical
watches etc. Execute "MODE CLEAR" to clear all records and leave the area of interference to get
your actual heart rate displayed again.
Dehydration and alcohol consumption can affect the detection and accuracy of the heart rate display. For
accurate readings, do not use the Transmitter and wait until your body is back to normal levels.
Body hair can affect the detection and transmission of heart rate. If necessary, trim and shave the hair to
keep a smooth transmitter contact.
Transmitter rubber contacts should be flat on your body when you adjust the chest strap.
For certain individuals, the computer will work better if the transmitter is worn either more to the left side,
a little higher, a little lower or possibly upside down.
Always warm-up before exercise, use Heart Rate Monitor to keep within your target zone to exercise
efficiently and safely, and cool down for a few minutes at a low intensity before stopping.
Wear the transmitter against your bare skin to ensure best detection.
However, if your skin type is allergic and wish to wear the transmitter over a thin shirt, moisten the shirt
well under two conductive pads area for better detection.
CONDITION UNDER WATER
1. The heart rate monitors are water resistant up to 30 meters. The buttons on the watch unit must not be
pressed when swimming or underwater to prevent water intake.
2. Due to the high conductivity of water heart rate measurement is not accurate and may cause erratic
reading on the watch unit.
3. Swimming pools have a high concentration of chlorine and sea water also is very acidic and conductive.
Signals are unable to transfer correctly in these environments.
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Summary of Contents for G.Pulse HRM-9801

  • Page 1 G.PULSE 12 FUNCTION HEART RATE MONITOR WITH NEW EXERCISE TECHNOLOGY Read Me First For accurate readings and best performance, please read the following suggestions. The skin types of people and their heart rate signals vary. You may need to take some time to become familiar with the Transmitter Strap to achieve stable signals.
  • Page 2: Care And Maintenance

    WARNING 1. This heart rate monitor is designed to measure and display your heart rate during physical activity when in a good state of health. It is not a medical device, nor is it intended for medical diagnostic purposes. 2. Please consult a doctor for an advice on exercise frequency and duration appropriate for your age, highest and lowest heart rate limits etc.
  • Page 3 12 FUNCTION AND OTHER FEATURES 1. Automatic Fat Burning Program according to age input. 2. Freely programmable Target Zone and exercise time 3. Three different steps audible alarms A: Every 30 seconds one "beep" when current heart rate is over Low Limit of Target Zone B: Every 30 seconds four "beep"...
  • Page 4: Watch Battery Replacement

    WATCH BATTERY REPLACEMENT The watch includes one 3V CR2016 lithium battery. When display of weak batter for replacement is on, replace the battery with a new CR2016 battery or equivalent. 1. Use a screw driver to loose the screws at the back cover, separate the back over apart from the front case. 2.
  • Page 5 IMPORTANT Make sure to install the O-ring properly and close the battery cover very tightly as below illustrated to prevent sweat and moisture from spoiling the battery composition. NOTICE ★ Apply water or conductive gel to moisture the conductive rubbers which both must be in proper contact with your chest skin to detect heart rate for best performance.
  • Page 6 PUT ON HEART RATE TRANSMITTER Please be sure that the LED flashing light indicator above logo. This is the correct position for the most stable heart rate transmission. Position the heart rate transmitter and adjust the elastic strap to fit your chest snugly as shown. To check for proper operation, the symbol on the watch will flash upon receiving a pulse signal.
  • Page 7 FINDING YOUR TARGET HEART ZONE Training in your Target Heart Zone is important and it is recommended that you consult your personal doctor or physician. Recent research has indicated that optimal use of fat as energy occurs when your heart beats per minute (BPM) is between 55% and 65% of your Maximum Pulse Limit (MPL).
  • Page 8: Age Input

    1. RESET Hold the S KEY and the M KEY down simultaneously for 8 seconds to clear all data, the whole display will be shown and then enter AGE INPUT. 2. AGE INPUT The computer preset age is "20", press the S KEY one time to advance age to 21, press and hold the S KEY down and the numbers will increase rapidly-Ages range from 18 to 60.
  • Page 9: Clock Setting

    4. FREELY PROGRAMMABLE TARGET ZONE & EXERCISE TIME If your age is out of the range of 18-60 or you want to set your own Target Zone and exercise time, you can freely set High/Low limits of Target Zone and exercise time by changing the flashing digits. Press the S KEY or hold the S KEY down (same method as Age Input) to increase numbers of 1st digit of high limit, press the M KEY to confirm and then shift to 2nd digit.
  • Page 10 8. MODE SHIFT Press the M KEY to enter next STOPWATCH MODE and the other modes. MODE CLEAR In every [T] [E] mode, hold the S KEY and press M KEY once, the records of [T] [E] modes will be simultaneously cleared to ZERO or will return to preset value.
  • Page 11: Auto Power Saving

    10. EFFICIENCY MODE Press the M KEY to shift to [E] EFFICIENCY MODE, the symbol will not flash. Press the S KEY to activate EFFICIENCY MODE and the symbol will flash, then press the S KEY again to stop EFFICIENCY MODE. Hold the S KEY and press the M KEY once to clear all the [T] [E] modes records and reload preset exercise time.
  • Page 12 GUARANTEE The following is not covered in the warranty: ▪ Battery ▪ Misuse and abuse to the system ▪ Improper maintenance ▪ Cracked or broken casings ▪ Plastic, rubber or fabric strap damage DISCLAIMER The specifications and descriptions in this user manual are subject to change without notice.

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