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Sears 831.287724 User Manual

Push & pull exercises low body impact

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LifEst_ll_r
®
CARDIO
push8 pull exercises • low bodyimpact
8E /AIRS
Model No. 831.287724
Serial No.
Write the serial number in the space
above for future reference.
bet Decal
EX
F_. R C
I '=_ E:
EOUIPMENT
HELPLINEI
1-800-736-6879
USER'S MANUAL
PUSH MODE
SEARS, ROEBUCK AND CO., HOFFMAN
ESTATES, IL 60179

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Summary of Contents for Sears 831.287724

  • Page 1 Model No. 831.287724 Serial No. Write the serial number in the space above for future reference. bet Decal F_. R C I '=_ E: EOUIPMENT HELPLINEI 1-800-736-6879 ® USER'S MANUAL PUSH MODE SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179...
  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ... BEFORE YOU BEGIN ... ASSEMBLY ... HOW TO USE THE CARDIO FIT PLUS ... MAINTENANCE AND TROUBLE-SHOOTING CONDITIONING GUIDELINES ... PART LIST ... EXPLODED DRAWING ... ORDERING REPLACEMENT WARRANTY ... PARTS ... Back Cover Back Cover...
  • Page 3: Before You Begin

    The model number is 831.287724. The serial number can be found on a decal attached to the CARDIO FIT PLUS (see the front cover of this manual for the location of the decal).
  • Page 4: Assembly

    ASSEMBLY Place all parts of the CARDIO FIT PLUS in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY: The Included pedal tool (_, phillips screwdriver -_,-E_), 1.
  • Page 5: How To Use The Cardio Fit Plus

    41 Connect the Sensor Wire (15) to the wire on the Monitor (1). Insert all excess wire into the Frame (6). Hold the Monitor (1) with both hands, and slide it down onto the Frame (6). Refer to the inset drawing. Make sure that the side of the Monitor is between the Frame and the indicated 1/2"...
  • Page 6 HOW TO USE THE PUSH MODE To convert the CARDIO FIT PLUS to the push mode, hold the Handlebar Frame (7) with one hand and hold the Handle (20) with the other hand. Lift the Handle to disconnect the Link Arms (4) from the Handlebar Frame. Pivot the Handlebar Frame toward the seat and hook the Link Arms onto the upper Rollers (33) on the Handlebar Frame.
  • Page 7 To focus on the muscles of the lower body, rest your hands on the indicated bar as you exercise. To focus on your calf muscles, point your toes as you push the pedals away. As you return to the starting position, raise your toes and rotate your heels downward.
  • Page 8: Maintenance And Trouble-Shooting

    MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the CARDIO FIT PLUS regularly. Keep the monitor out of direct sunlight or the display may be damaged. The CARDIO FIT PLUS can be cleaned with a soft, damp cloth. Keep liquid away from the monitor.
  • Page 9: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for Individuals over the age of 35 or Individuals with pre-existing health problems.
  • Page 10: Part List

    1/2' Bushing 125755 Foam Pad 113349 Magnet/Retainer Note: "#" indicates a non-illustrated part. Specifications are subjectto change without notice. See the back cover of this manual for information about ordering replacement parts. No. 831.287724 Part 127277 103903 127781 127t38 125442...
  • Page 11: Exploded Drawing

    EXPLODED DRAWING--Model No. 831.287724 R1195A...
  • Page 12 SEARS CARDIO FIT EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the CARDIO FIT EXERCISER, free of charge. Th_swarranty does not apply when the CARDIO FIT EXERCISER is used commerciallyor for rental purposes.

This manual is also suitable for:

Lifestyler cardio fit plus