Workout
it's your way of life
Note: Using a mobile device or accessory (such as a
headset) while cycling may cause distraction and may be
illegal. Always obey the laws and ride safely.
To schedule a workout, use MOTOACTV.com
("MOTOACTV.COM" on page 12), but you can also just start
a workout on your device, and go.
Note: Before you start your workout, you may want to
set up
sensors
to use with your MOTOACTV, like heart
rate monitor or bike sensors. See "Sensors" on page 21.
Start a Workout
1
Touch the Workout
screen.
2
Select the workout type:
Recent
•
: Try a workout
that you've done
already. Select a
previous workout and
RACE MYSELF
touch
Running
•
: Select
Indoors
Outdoors
or
Note: For accurate
tracking of your
14
Workout
Workout
Recent
Running
Cycling
Walking
.
Elliptical
.
Step Machine
indoor run, follow the prompts to calibrate your
MOTOACTV. You can always recalibrate your
Settings
device by going to
Calibration
Pedometer
>
Cycling
Indoors
•
: Select
Follow the prompts to set up your bike profile. To
add more bike profiles or edit one you already
Settings
created, go to
Bike Profiles
.
Note: To track your indoor cycling workout,
connect a bike sensor (speed/cadence/power) to
your device. See "Sensors" on page 21.
Walking
Indoors
•
: Select
Note: For accurate tracking of your indoor walk,
follow the prompts to calibrate your MOTOACTV.
You can always recalibrate your device by going to
Settings
Workout
>
>
Walk
.
Workout
>
>
Run
>
.
Outdoors
or
.
Workout
>
>
Outdoors
or
.
Calibration
Pedometer
>
>