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To customize
Adjusting the intensity of the Stretch program
Intensity can be adjusted with the dial
on the controller. (4 steps)
To use the Stretch program effectively
It will be more effective by reclining the backrest.
Press the
button.
•
See pages 32 to 33 for description on how to adjust the reclining angle, the legrest, and the pillow.
Operations of the Stretch program
It will press on the muscles around the pelvis, making the body twist and arch.
It starts off with mild movement, increasing the intensity gradually.
Twist
Step 1
Step 2
Step 3
Step 4
Arch
24
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